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Furniture Hacks for Every Room in your Home

Furniture Hacks for Every Room in your Home

When I was growing up, my mother scoured secondhand stores for imperfect treasures that she could turn into unique pieces of furniture. To a stunning inlaid wood tabletop, she added wrought iron legs. She turned an antique display case into a coffee table for holding family photos. With a good eye for design and functionality, my mother created furniture you could not find in any store.

In today’s world, we call what my mother did furniture hacking: transforming existing furniture into customized and repurposed pieces. With furniture hacks you can exercise your creativity, get the exact piece of furniture you want, and save money. Let’s look at some great furniture hacks for your home.

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Murphy Bed Hack with Sliding Doors and Storage

Bedroom hack - Murphy bed with sliding doors

    A Murphy bed, or wall bed, is an ideal solution for a multi-purpose extra bedroom. When you have company you pull the bed down from its vertical storage position against the wall. The rest of the time the bed is hidden behind cabinet facades or sliding doors. Murphy beds can be expensive, however, especially if you want a custom fit with extra storage space. One clever furniture hacker, named newfangled (you can find him on Instructables) installed two wardrobes at either end of the wall and assembled the wall bed (from a kit) between the wardrobes. Sliding doors and lighting rounded out the project. Results: a custom bed, storage space, and lighting unit at half the cost of retail.

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    Dining Table Hack

    Dining Room Hack

      If you’ve ever looked at your dining room table and thought, “I am so tired of this table, but I can’t get replace it because it’s in perfectly good shape,” this hack is for you. One do-it-yourselfer, Gina, who runs the Acute Designs blog, turned a traditional looking table into a contemporary design in just a few steps. She removed the legs, trimmed the wood around the top, and replaced the wooden legs with metal hairpin legs. She then sanded and stained the tabletop. But beware: you will probably want to replace the chairs, because the old ones won’t go with your sleek “new” table.

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      Bathroom Sink Hack

      Bathroom sink hack

        You can create the bathroom you want with a bathroom sink hack just like Jenna from the Suburban Urbanist did. The first step is to find the sink and faucet you want. There are lots of great designs out there, so don’t settle for what you find in local stores if it’s not exactly what you want. The next step is to make a vanity to fit the sink and faucet. This project starts with an inexpensive accent table. A few coats of paint and polyurethane and well-placed holes turn the accent table into a vanity. Then follow the installation instructions that come with the sink, and you’re done.

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        Hack your Television

        Living Room Hack - Hack your Television

          Early television sets were more than screens; they were important pieces of furniture, the focal point of the living room. You can still find an occasional wooden television console in second-hand stores—or better yet discarded on the street. The television won’t do you much good, but that solid console—with its fine decorative touches—just screams for a hack. All you need to do is remove the television (with its huge tube), add a couple of vertical dividers or horizontal shelves, and give it a good paint job. Now you have a terrific hutch for your living room—unique, repurposed, and beautiful just like the one we saw on Home Hinges.

          Simple Hacks

          The good thing about hacking is you can adapt your project to the skills and time you have. There’s no right or wrong hack. And, as one hacker put it, “It makes the furniture originally yours!”

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          Last Updated on May 21, 2020

          The Top Fad Diets That Are Actually Worth the Hype

          The Top Fad Diets That Are Actually Worth the Hype

          You have probably seen enough fad diets to last a lifetime. Many have become popular overnight and left just as quickly.

          Some fad diets, though, have actually passed the test of time and are making some headway in the nutritional world.

          Outlined below are four fad diets that are actually beneficial for your health and wellness. Read on to find out why you should consider adopting one (or more) of these healthy eating styles today.

          An important concept you should keep in mind is to disregard the term “diet” as it is typically used. The word diet implies the idea of restriction and removal. Instead, think of the word diet in this context as a healthy eating lifestyle.

          Let’s take a look at some of these healthy eating lifestyles that have been categorized, by no fault of their own, as fad diets.

          1. The Paleo Diet

          The paleo diet, or ancestral eating, is simply eating the way your paleolithic ancestors would have up to 10,000 years ago, or when the agriculture age began.

          The advantage now is you don’t have to do this in a loin cloth, unless you want to… The focus of this diet is proteins, vegetables, some fruits, nuts and seeds and some healthy fats.

          In the paleo diet, there aren’t any grains, starchy carbohydrates, sugars, or dairy.

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          How Your Health Can Change With Paleo

          The paleo diet is a good way to keep your blood sugar under control. It can also have a positive effect on type 2 diabetes, and can lower your risk of cardiovascular disease.

          With this healthy eating lifestyle, people have also achieved good weight loss results and boast improved energy levels. [1]

          It’s not just what’s in the paleo diet that’s important, it’s what’s NOT in it. There aren’t any processed and manufactured foods, junk foods, artificial ingredients or chemical additives.

          Paleo is a way of eating that gets you more in tune with your body and, therefore, can provide a lot of benefits.

          2. Whole30

          The Whole30 diet is relatively new and owes its popularity to social media and the #Whole30 Instagram hashtag that allowed people to share and broadcast their success with the diet.

          With Whole30 you are taking 30 days and focusing on nutritious whole foods such as meats, nuts and seeds, seafood, eggs, vegetables, and fruits.

          During the month you are eliminating:

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          • sugar
          • alcohol
          • legumes
          • grains
          • dairy
          • soy

          Whole30 is similar to paleo, but it goes a bit further eliminating sweeteners such as honey or maple syrup.

          At the end of the 30 days, you strategically reintroduce those eliminated foods back into your diet to discover any possibility of health consequences from them or even potential food allergies.

          Finding Out How Food Impacts You

          Most people eat the same things so often and may not realize that certain foods are causing health consequences, as they’ve become accustomed to feeling lethargic and run down.

          With Whole30 you get the chance to see how these foods may have a negative impact on your body. You’ll also reset your taste buds, which may have become desensitized from processed and artificial “foods” and excess salt.

          This diet will help you regain your love of food… in a healthy way!

          3. The Mediterranean Diet

          The Mediterranean diet has been at the top of the list as a very effective diet for some time now.

          For people in countries like Italy or Greece, this has simply been a normal way of life–along with higher activity levels, sunlight exposure, proximity to water, and lower stress.

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          With the Mediterranean diet, the focus is on heart-healthy foods. It looks like this:

          • Fruits & vegetables
          • Whole grains
          • Legumes & nuts
          • Replacing butter with olive oil
          • Using herbs and spices instead of salt
          • Eating fish and poultry at least twice a week
          • Moderate amounts of red wine

          Help Your Heart & Overall Health With A Mediterranean Diet

          Information from the Mayo Clinic shows that this diet reduces heart disease and lowers your “bad” LDL cholesterol. Studies involving 1.5 million people demonstrated that the Mediterranean diet was associated with a reduced risk of cardiovascular mortality, along with overall mortality. [2]

          With all these benefits, this is definitely a “fad diet” that’s worth the hype.

          4. The Alkaline Diet

          The alkaline diet is about changing the foods you eat so that you put your body into an alkaline state and out of an acidic state. When your body is too far on the acidic side it can result in a condition called acidosis. This can lead to issues in your body such as upset stomach, breathing difficulties, headaches, weakness and, fatigue. In extreme cases, it can result in shock, coma, or death.

          The goal is to get your body in a more alkaline state, which results in overall better health. The focus is on including alkaline boosting foods such as fruits, nuts, vegetables, and legumes. You’re also wanting to reduce acidic foods such as low quality beef and poultry, dairy, eggs, grains, and alcohol.

          Pros & Cons With The Alkaline Diet

          The benefits that come from this way of eating is that reduction in inferior quality foods, processed items and alcohol. You may feel improved energy levels, mental clarity and even better joint health.

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          People also report weight loss but again this may come from the reduction in calories from junk and processed foods but this is not a bad thing at all.

          One con with this diet is that the pH value of the food you eat might not have an impact on blood pH, as your body is able to balance this pretty well on a day-to-day basis.

          Follow These Fads for Better Health and Wellness

          There can be a danger in categorizing things as a fad diet because fads come and go. People are always looking for the next big thing or a quick fix.

          The four examples above buck that status quo. These diets, though mainstream, actually can give you benefits and aren’t going to go away anytime soon because they work.

          What makes these diets special is that they boast real whole foods and the eliminate processed and manufactured junk.

          The Big Takeaway:

          Whatever way you choose to eat, the focus needs to be on whole unprocessed foods. Look for the cleanest, local and most natural things you can find for the benefit of your overall health and wellness. Your body and mind will thank you.

          Featured photo credit: Dan Gold via unsplash.com

          Reference

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