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10 Free Ways to Kill Time During a Flight Delay

10 Free Ways to Kill Time During a Flight Delay

The recent polar vortex created quite a few flight delays for winter travelers this year. Unfortunately, delays in the airport are as inevitable as death and taxes. Even when everything’s running on time, you still have to arrive early to ensure you make it through ticketing, security checks, and all that jazz.

You’re stuck in the airport for a sizable amount of time, but there’s no reason that the time you spend waiting must be wasted. Instead of counting down the minutes, try one of these free ways to kill time while waiting for your flight.

Admire the Scenery

No matter the location of your airport, there’s something to see–even if it’s just the sky. You can also people watch, and most public spaces are filled with art. Go explore a little bit and admire the visual stimulation around you. At least, it’s not prison or, worse, a cubicle.

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Practice Origami

Origami Bird Versability Lifehack

    Communication is a lost art. When I was a kid, we spent hours pouring our hearts onto a piece of paper, then hand-crafting it into an intricate or elegant design to pass to a friend or crush. You likely have receipt paper or a dollar bill on you. Look up origami designs and learn to make something creative. You can give your work to any children you see to help brighten their day while they wait.

    Work on Your Budget 

    It’s not technically entertaining, but if you’re sitting around doing nothing, being productive is a better option. Budgeting may be something you loathe, but you’re stuck in the airport and you do need to budget, so double down on the annoyance and kill two birds at once.

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    Learn Foreign Vocabulary

    You’re not the only traveler in the airport. It’s a port for air travelers from all over the world. Because of this, airports cater to people from other cultures. You can learn a lot from reading the signs or eavesdropping on conversations. If you have your phone handy, you can even utilize technology to assist with the translation.

    Make Business Contacts 

    Talk to the people around you. You never know who may be a potential client, boss, or partner. It’s always a good idea to spread your business card and contact info around so people are aware of you. Airports are especially good because your message is carried over long geographic distances. Never pass up an opportunity to self-promote.

    Play a Video Game

    Freemium gaming has achieved almost full penetration into the mobile gaming market. No matter what you’re into, you can likely find a free game on your mobile device or computer that will tickle your fancy. Make sure you’re near an electrical outlet though, so you conserve battery power for the flight, where it may not be readily available.

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    Luggage Cart Races

     If you want to appease your inner child, a luggage cart race is a great way to do it. It helps to have other participants, but even solo it’s a great way to get some exercise while enjoying a few laughs.

    Scavenger Hunt

    Make a list of items to search for and go out on a hunt. This is another game that’s more fun to play with a group of people, but it’s also very playable alone. Challenge yourself to find more and more random items.

    Film a Prank Show

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    prank video versability lifehack

      An airport is a great place to pull pranks on people for YouTube videos. Just try to keep them good-natured and family-friendly or you may find yourself in a back room cavity search.

      Write a Journal

      You’re alone with your thoughts, so you may as well write them down. Keeping a journal is a great way to spark creativity, plus it’s nice to go back and read your previous writings.

      Whether it’s a flight delay caused by incremental weather or just the normal routine of waiting in line after line, traveling means spending a lot of stagnant time at the airport. With a little resourcefulness and creativity, it doesn’t have to be wasted time. Occupy your mind with these free ways to kill time in an airport, and ride a high during a routine flight delay.

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      Last Updated on September 18, 2020

      7 Simple Rules to Live by to Get in Shape in Two Weeks

      7 Simple Rules to Live by to Get in Shape in Two Weeks

      Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

      Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

      1. Exercise Daily

      It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

      If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

      Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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      If you’re a morning person, check out these morning exercises that will start your day off right.

      2. Duration Doesn’t Substitute for Intensity

      Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

      One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

      This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

      3. Acknowledge Your Limits

      Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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      Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

      Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

      4. Eat Healthy, Not Just Food That Looks Healthy

      Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

      The basic nutritional advice includes:

      • Eat unprocessed foods
      • Eat more veggies
      • Use meat as a side dish, not a main course
      • Eat whole grains, not refined grains[3]

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      Eat whole grains when you want to learn how to get in shape.

        5. Watch Out for Travel

        Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

        This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

        If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

        6. Start Slow

        Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

        If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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        7. Be Careful When Choosing a Workout Partner

        Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

        My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

        If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

        I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

        Final Thoughts

        Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

        Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

        More Tips on Getting in Shape

        Featured photo credit: Alexander Redl via unsplash.com

        Reference

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