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Forget Cream… Try This In Your Coffee

Forget Cream… Try This In Your Coffee

Are you one of the 54% of American adults that drinks coffee every day? After years of slogging down cup after cup of joe, is your morning routine starting to become a little boring? Want to try a healthier option, or a more decadent one? Ditch the cream in your coffee and spice up your java fix with these unusual add ins.

Butter Coffee

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    As bizarre as it sounds, butter in coffee is not exactly a new concept. In Singapore, coffee beans are stir fried in butter before being strained through a filter into your mug.

    Adding a dab of butter to your morning coffee is becoming increasingly popular with adherents to the paleo diet. The butter imparts a certain silky, creaminess to your brew. The taste of butter comes through, but it balances well with the bitterness of the coffee. A plus side to this combination is that many regular drinkers of butter coffee report that drinking it makes them feel more satiated, which can be good for those on calorie restrictive diets.

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    Bulletproof Coffee

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      Deeply akin to butter coffee is the increasingly popular bulletproof coffee, which was created by Dave Asprey at the Bulletproof Executive blog.

      Asprey’s creation also calls for butter (about 2 tbs), though it stipulates that you only use unsalted, grass-fed (like Kerrygold brand). In also includes the addition of 1-2 tbs of MCT oil. MCTs are medium chain triglycerides which are naturally found in coconut and palm kernel oil. MCT’s are metabolized very quickly in the liver and are reported to encourage an increase in energy expenditure, while decreasing fat storage.

      Bulletproof coffee is said to promote high energy, fat loss and brain function… all while tasting great.

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      Coffee with Condensed Milk

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        Those who have visited Vietnam are well aware of how well condensed milk pairs with java. A traditional Vietnamese iced coffee can easily contain a quarter to half cup of sweet, thick condensed milk. The combination is absolutely delicious and does the dual task of making your coffee creamy and sweet at the same time. This drink is great both hot and cold, and replacing the coffee with a hot shot of espresso is equally fantastic.

        Affogato (Espresso and Ice Cream)

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          In the mood to treat yourself to something special? Try an Affogato. The name is Italian for “drowned” and it traditionally takes the form of a scoop of vanilla ice cream (or gelato) topped with a hot shot of espresso. The hot liquid melts the ice cream and leaves you with a rich, creamy drink. If the sheer deliciousness of those last two sentences isn’t readily apparent to you, then we can never be friends.

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          Some even add a shot of premium amaretto to the mix to even further improve this luxuriant beverage. Affogatos are perfect for hot summer afternoons and, when served with cookies make a perfect after dinner party dessert.

          Coffee and Cinnamon

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            Swapping out cream and sugar for cinnamon can save you about 70 calories per cup of coffee. In addition, cinnamon has numerous reported benefits, including softening sugar spikes, reducing cravings, strengthening the immune system, reducing congestion and even boosting brain function. One study even found that just a teaspoon of cinnamon per day can lower blood sugar levels, triglycerides, LDL cholesterol (the bad one) and total cholesterol levels in people with type 2 diabetes. In addition to all these benefits, cinnamon adds a delicious taste to your coffee, that is worth trying out.

             

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            Pour some new life into your morning pick me up with these delicious additions to your coffee and be sure to check out this deeper look into the wide world of brown, caffeinated goodness.

            Featured photo credit: Linh H. Nguyen via flickr.com

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            Last Updated on March 24, 2021

            8 Smart Home Gadgets You Need in Your House

            8 Smart Home Gadgets You Need in Your House

            We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

            On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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            Take a look at some of the most popular “smart gadgets” on the market:

            1. Smart Door Locks

            A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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            2. Smart Kitchen Tools

            Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

            3. Mini Home Speaker Play:1

            If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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            4. Wi-Fi Security Cameras

            These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

            5. Nest Thermostat

            This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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            6. Smart Lighting

            Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

            7. Google Chromecast Ultra

            Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

            8. Canary

            This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

            Featured photo credit: Karolina via kaboompics.com

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