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Forget Cream… Try This In Your Coffee

Forget Cream… Try This In Your Coffee

Are you one of the 54% of American adults that drinks coffee every day? After years of slogging down cup after cup of joe, is your morning routine starting to become a little boring? Want to try a healthier option, or a more decadent one? Ditch the cream in your coffee and spice up your java fix with these unusual add ins.

Butter Coffee

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    As bizarre as it sounds, butter in coffee is not exactly a new concept. In Singapore, coffee beans are stir fried in butter before being strained through a filter into your mug.

    Adding a dab of butter to your morning coffee is becoming increasingly popular with adherents to the paleo diet. The butter imparts a certain silky, creaminess to your brew. The taste of butter comes through, but it balances well with the bitterness of the coffee. A plus side to this combination is that many regular drinkers of butter coffee report that drinking it makes them feel more satiated, which can be good for those on calorie restrictive diets.

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    Bulletproof Coffee

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      Deeply akin to butter coffee is the increasingly popular bulletproof coffee, which was created by Dave Asprey at the Bulletproof Executive blog.

      Asprey’s creation also calls for butter (about 2 tbs), though it stipulates that you only use unsalted, grass-fed (like Kerrygold brand). In also includes the addition of 1-2 tbs of MCT oil. MCTs are medium chain triglycerides which are naturally found in coconut and palm kernel oil. MCT’s are metabolized very quickly in the liver and are reported to encourage an increase in energy expenditure, while decreasing fat storage.

      Bulletproof coffee is said to promote high energy, fat loss and brain function… all while tasting great.

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      Coffee with Condensed Milk

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        Those who have visited Vietnam are well aware of how well condensed milk pairs with java. A traditional Vietnamese iced coffee can easily contain a quarter to half cup of sweet, thick condensed milk. The combination is absolutely delicious and does the dual task of making your coffee creamy and sweet at the same time. This drink is great both hot and cold, and replacing the coffee with a hot shot of espresso is equally fantastic.

        Affogato (Espresso and Ice Cream)

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          In the mood to treat yourself to something special? Try an Affogato. The name is Italian for “drowned” and it traditionally takes the form of a scoop of vanilla ice cream (or gelato) topped with a hot shot of espresso. The hot liquid melts the ice cream and leaves you with a rich, creamy drink. If the sheer deliciousness of those last two sentences isn’t readily apparent to you, then we can never be friends.

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          Some even add a shot of premium amaretto to the mix to even further improve this luxuriant beverage. Affogatos are perfect for hot summer afternoons and, when served with cookies make a perfect after dinner party dessert.

          Coffee and Cinnamon

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            Swapping out cream and sugar for cinnamon can save you about 70 calories per cup of coffee. In addition, cinnamon has numerous reported benefits, including softening sugar spikes, reducing cravings, strengthening the immune system, reducing congestion and even boosting brain function. One study even found that just a teaspoon of cinnamon per day can lower blood sugar levels, triglycerides, LDL cholesterol (the bad one) and total cholesterol levels in people with type 2 diabetes. In addition to all these benefits, cinnamon adds a delicious taste to your coffee, that is worth trying out.

             

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            Pour some new life into your morning pick me up with these delicious additions to your coffee and be sure to check out this deeper look into the wide world of brown, caffeinated goodness.

            Featured photo credit: Linh H. Nguyen via flickr.com

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            Last Updated on February 11, 2021

            The 20 Most Creative Instagram Accounts That Will Inspire You

            The 20 Most Creative Instagram Accounts That Will Inspire You

            Instagram allows you to see exactly what inspires people and how creativity is drawn from their everyday life. We use Instagram to capture what makes us smile, what brings joy to our life, and what we are passionate about, and the accounts listed below are sure to inspire you in turn.

            Here are our 20 top creative Instagram accounts that you should be following today.

            1. Humans Of New York

            Brandon Stanton walks the streets of New York City taking street photography, and he gets his subjects to open up about life details that even many family members may not know about them. It makes you smile and connect with the images at a new level.

             2.  Paris in Four Months

            Carin Olsson moved to Paris and is documenting every part of her experience, from the macaroons to the Eiffel Tower with all of its shimmering lights. If you want to go to Paris but can’t get there today, Carin will take you.

            3. Civilized Caveman Cooking

            George Bryant offers up more than his love for cooking Paleo cuisine as he shares more about life, joy, and happiness. His coined hashtag is #hugsandbacon.

            4. Andrew Knapp

            Andrew has taken the world by storm with his adorable version of Where’s Waldo? His version is Find Momo, and stars his border collie.

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            5. Idafrosk

            Ida Skivenes has developed a knack for food art. From the world of Charlie and the Chocolate Factory to Strawberry Fields Forever, she has recreated it all with food.

            6. GrandmaBetty33

            Grandma Betty is fighting cancer and is inspiring others to smile and be happy in life. She brings a smile to your face instantly and is like having your grandma right beside you.

            7. Maya_on_the_Move

            Tania Ahsan captures the world of her cute bulldog, Maya, on her adventures in New York. Maya makes appearances that will make you smile, laugh, and inspire you to go out and create something special.

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            8. Leoleoparis

            Leo captures the life on the streets of Paris. Most of his work is done in black and white, offering that iconic Parisian look.

            9. Jacob Santiago

            Jacob Santiago creates stunning, vibrant images around New York City, showcasing the architecture and streets. I’m sure you haven’t seen the streets of NYC like this before.

            10. Julie’s Kitchen

            Julie Lee showcases how everyday produce can create colorful art designs. At first glance, you think it is just a design; then, a second take illustrates that it is really fruits and vegetables.

            11. iloveplaymo

            iloveplaymo brings together photography and Playmobil toys in action. The images are up to date with current world events and everyday life.

            12. “Red” Hong Yi

            Red Hong Yi loves to paint without a paintbrush. Her style uses daily items to create lovely images.

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            13. Alexis Diaz

            A breathtaking artist from Puerto Rico who loves to paint murals. Alexis’s work is featured all over the world.

            14. Murad Osmann

            Murad Osmann is a music video producer, but his claim to fame on Instagram has been his photographs with his girlfriend leading him by her hand.

            15. Simone Bramate

            Simone Bramate is a storyteller who just so happens to take delightful photos as well.

            16. Willie Kessel

            Willie Kessel brings beach life right to your smartphone. Amazing surf and lifestyle images that take your mind off of all of the work and stress in your life.

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            17. Nick Ulivieri

            Nick Ulivieri is a talented photographer who loves to capture the windy city of Chicago and skies, especially during storms. His images are gorgeous and make you realize how wonderful life really is.

            18. Jo Jerry

            Jo Jerry’s landscape photos around Santorini, Greece, make you want to book a flight immediately. The bright colors and simplicity in the images make his photos stand out from the rest.

            19. GoPro

            GoPro uses fan-sourced images on their account that are all captured with a GoPro. Creativity to the max is used in these images and range from the grocery store to incredible surf.

            20. Vin Farrell

            Vin Farrell is a creative who works on the agency side for large clients and has a knack for photography. His iPhone captures amazing aerial images around NYC and the world.

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