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Five Things Every Parent Should Do for Their Young Children

Five Things Every Parent Should Do for Their Young Children

Five Things Every Parent Should Do for Their Young Children

    Babies are wonderful bundles of joy. They are easy to love. Nature has cunningly designed them to be irresistible. This helps new parents cope with the hardships of getting up at night and caring for their infant’s immediate needs, which tend to be food, drink, exhalation of wind and clean diapers. So far so good. It is the next part that is more difficult and which many parents flunk. As well as fulfilling their physical needs you have to cope with other important demands for growing children. Here are some key rules for those years from toddler to early school. As a parent you should definitely:

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    1. Spend time with your child.

    The one thing you should never deny your child is your time. You should play with him or her. Talk and listen. Children need attention, communication and stimulation. Don’t lock them in the play pen or dump them in front of TV. Treat them with respect and with a great sense of playfulness.

    2. Read to your child.

    Just playing, eating, chatting or walking together is good but it is not enough. From an early age you should sit and read with your child. Reading helps develop language, understanding, verbal intelligence and a love of books. Picture books, nursery rhymes, fairy stories and all the old favorites are great. As your children get older listen to them read and discuss the stories and what they mean.

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    3. Set rules and say ‘No.’

    Many parents indulge their kids, smother them with love and deny them nothing. But this is not doing you or the child any favors. Children have to learn the difference between right and wrong; and between safe and dangerous. You have to firmly correct them when they do bad things. You have to set rules and restrictions, explain them and make sure the child understands. Children get this quickly and they respect boundaries provided they are applied fairly and consistently.

    4. Set a good example.

    Children learn from those around them and especially their parents. If you swear, shout at your partner, kick the dog, leave a mess and don’t tidy up then why shouldn’t they? Teach them good manners and behavior through your actions as much as your words.

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    5. Encourage a healthy lifestyle.

    Many of today’s teenagers who are obese couch-potatoes started with bad habits at an early age. Give your toddler fruit, vegetables and sugar-free drinks and he or she will grow up liking them. Encourage your children to walk, cycle and play and they will love exercise.

    Children are a blessing and a privilege. Parenthood can and should be a source of happiness and wonderful fun. But it is also a duty; one of the most serious that you will ever undertake. Do it well and the benefits will last a lifetime.

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    More by this author

    Paul Sloane

    Professional Keynote Speaker, Author, Innovation Expert

    How to Get Rich: 11 Bold Moves That Guarantee Wealth How to win Arguments – Dos, Don’ts and Sneaky Tactics How to be a Brilliant Conversationalist Think Laterally Write A Killer Resume In Seven Easy Steps

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    How to Motivate Yourself: 13 Simple Ways You Can Try Right Now

    How to Motivate Yourself: 13 Simple Ways You Can Try Right Now

    Who needs Tony Robbins when you can motivate yourself? Overcoming the emotional hurdle to get stuff done when you’d rather sit on the couch isn’t always easy. Bu unless calling in sick and waking up at noon have no consequences for you, it’s often a must.

    For those of you who never procrastinate, distract yourself or drag your feet when you should be doing something important, well done so far! But for the rest of you, it’s good to have a library of motivational boosters to move along.

    Stay motivated even without motivation tricks

    The best way to motivate yourself is to organize your life so you don’t have to. If work is a constant battle for you, perhaps it is time to start thinking about a new job. The idea is that explicit motivational techniques should be a backup, not your regular routine.

    Here are some other things to consider making work flow more naturally:

    • Passion – Do things you have a passion for. We all have to do things we don’t want to. But if life has become a chronic source of dull chores, you’ve got a big problem that needs fixing.
    • Habits – You can’t put everything on autopilot. I’ve found putting a few core habits in place creates a structure for the day. Waking up at the same time, working at the same times and having a similar productive routine makes it easier to do the next day.
    • Flow – Flow is the state where your mind is completely focused on the task at hand. While there are many factors that go into producing this state, having the right challenge level is a big part. Find ways to tweak your tasks so they hover in that sweet spot between boredom and maddening frustration.

    13 Simple ways to motivate yourself

    Despite your best efforts, passion, habits and a flow-producing environment can fail. In that case, it’s time to find whatever emotional pump-up you can use to get started:

    1. Go back to “why”

    Focusing on a dull task doesn’t make it any more attractive. Zooming out and asking yourself why you are bothering in the first place will make it more appealing.

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    If you can’t figure out why, then there’s a good chance you shouldn’t bother with it in the first place.

    2. Go for five

    Start working for five minutes. Often that little push will be enough to get you going.

    3. Move around

    Get your body moving as you would if you were extremely motivated to do something. This ‘faking it’ approach to motivation may seem silly or crude but it works.

    4. Find the next step

    If it seems impossible to work on a project for you, you can try to focus on the next immediate step.

    Fighting an amorphous blob of work will only cause procrastination. Chunk it up so that it becomes manageable.

    5. Find your itch

    What is keeping you from working? Don’t let the itch continue without isolating it and removing the problem.

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    Are you unmotivated because you’re tired, afraid, bored, restless or angry? Maybe it is because you aren’t sure you have time or delegated tasks haven’t been finished yet?

    6. Deconstruct your fears

    I’m sure you don’t have a phobia about getting stuff done. But at the same time, hidden fears or anxieties can keep you from getting real work completed.

    Isolate the unknowns and make yourself confident, you can handle the worst case scenario.

    7. Get a partner

    Find someone who will motivate you when you’re feeling lazy. I have a friend I go to the gym with. Besides spotting weight, having a friend can help motivate you to work hard when you’d normally quit.

    8. Kickstart your day

    Plan out tomorrow. Get up early and place all the important things early in the morning. Building momentum early in the day can usually carry you forward far later.

    Having a morning routine is a good idea for you to stay motivated!

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    9. Read books

    Read not just self-help or motivational books but any book that has new ideas. New ideas get your mental gears turning and can build motivation. Here’re more reasons to read every day.

    Learning new ideas puts your brain in motion so it requires less time to speed up to your tasks.

    10. Get the right tools

    Your environment can have a profound effect on your enthusiasm. Computers that are too slow, inefficient applications or a vehicle that breaks down constantly can kill your motivation.

    Building motivation is almost as important as avoiding the traps that can stop it.

    11. Be careful with the small problems

    The worst killer of motivation is facing a seemingly small problem that creates endless frustration.

    Reframe little problems that must be fixed as bigger ones or they will kill any drive you have.

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    12. Develop a mantra

    Find a few statements that focus your mind and motivate you. It doesn’t matter whether they are pulled from a tacky motivational poster or just a few words to tell you what to do.

    If you aren’t sure where to start, a good personal mantra is “Do it now!” You can find more here too: 7 Empowering Affirmations That Will Help You Be Mentally Strong

    13. Build on Success

    Success creates success. When you’ve just won, it is easy to feel motivated about almost anything. Emotions tend not to be situation specific, so a small win, whether it is a compliment from a colleague or finishing two thirds of your tasks before noon can turn you into a juggernaut.

    There are many ways you can place small successes earlier on to spur motivation later. Structuring your to-do lists, placing straightforward tasks such as exercising early in the day or giving yourself an affirmation can do the trick.

    With all these tips I’ve shared with you, now you know what to do when you’re feeling unmotivated. Find your passion and develop a positive mantra so when the next time negativity hits you again, you know how to stay positive and motivated!

    Featured photo credit: Pexels via pexels.com

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