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Five Hints to Reclaim Time for Yourself

Five Hints to Reclaim Time for Yourself
Make time for yourself

Sometimes it seems like your life just isn’t your own anymore – work, family, and other obligations swallow it up to such an extent that we often look back and wonder where all the time went! No wonder, then, that many of us feel as if life is just passing us by, and we can do no more than helplessly watch. However, with these tips and a little willpower, you can create time to center yourself and face the world with renewed enthusiasm.

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Use your commute time

The most obvious opportunity to create time for yourself is the commute to work. Of course, it’s hardly the ideal conditions for some quality time — you either have both hands clamped to the steering wheel, or are crammed shoulder to shoulder on a bus or train! There’s only one thing that can be said in situations like this — God bless the iPod: an inspiring audio book, meditative visualization or piece of music can be just the thing to leave you walking into work energised and refreshed. However, even if you don’t have anything to listen to, you can still turn the time to your advantage. Try a spot of ‘observing the world’ – letting your mind go absolutely still, and seeing everything and everybody around you as it really is, without your mind to filter it. A few minutes of looking at life this way each day can really bring your own inner being to the fore, and lead to a new and more empathetic understanding of the world around you.

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Take some time between tasks

Often we rush into a new task still thinking about the task we have just completed, which affects our productivity as our mental processes are split between two things at the same time. Instead, why not take a conscious pause in between one task and the next? Use the time — it could be as short as a minute — to reaffirm to yourself what is truly important (this can be very easily lost running from one event to another). For a few seconds, feel that you are clearing all the mental chattering connected to what you were just doing, and creating an empty space of peace and silence at the core of your being. Then at the end of this quiet moment you can direct all your attention to the next task you are about to perform.

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Mornings are golden

The best time to choose for yourself is early morning — the atmosphere is calmer and more peaceful, and there is almost zero possibility of a phone call or some other such distraction interrupting you. Having time for yourself as soon as you wake up also makes you more centred as you approach the day’s multifarious tasks — a little like putting money in the bank. Also, many hobbies, like jogging or meditation, are much easier and more enjoyable when done before the outside world really kicks into gear. If at all possible, try and have that time before breakfast — mealtimes have a funny way of eating (pardon the pun) into any time you had planned afterwards.

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Make sure your time stays your time

Today’s fluid communication culture often means that we are often interrupted from what we are doing by a call and pulled into yet more comings and goings. The company mobile or Blackberry can seem like a godsend when you first get it, and it is often only a few months later that you notice your working hours have been creeping upwards because your boss is always in touch with you to see if that important project has been delivered yet. If you truly want your time to be exactly that, then hit the off button, and make any other arrangements you need so that no-one will disturb you.

When you do get time to yourself, use it!

Often when we do get a much needed respite from life, we whoop for joy and then aimlessly flop on the couch and reach for the remote. However relaxing that may be, it does nothing to address the reason why we need the time in the first place — to reconnect with ourselves amidst this turbulent world. Using the time to engage in creative or athletic pursuits that help us grow as a person gives us a lasting sense of joy and fulfillment, which will further inspire us to clear room in our lives for growth and self-discovery. How we use the time we do get has a big bearing on whether we will actively seek to create that time in future.

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Last Updated on July 18, 2019

10 Small Changes To Make Your House Feel Like A Home

10 Small Changes To Make Your House Feel Like A Home

Your house is more than just a building that you live in. It should be a home that makes you feel welcome as soon as you open the front door.

Making your house feel like a home is not something that simply happens on its own. You need to make some changes to a house when you move in, to give it that cozy, warm feeling that turns it into a true home. To help you speed the process, follow this guide to 10 small changes to make your house feel like a home.

1. Make the Windows Your Own

When you move into a home, they often come with boring Venetian blinds or less than attractive curtains.

One of the best ways you can instantly warm your home and make it showcase your style is to add some new window dressing. Adding beautiful curtains not only improves your home’s appearance, but it can also help to control the temperature.

2. Put up Some Art

If you have a lot of bare walls in your home, it will seem sterile no matter how beautiful your paint or wallpaper is.

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Hanging art on the walls will instantly give it personality and make it feel like home.

3. Improve the Aroma

A house that is not filled with inviting smells will never feel like a home. There are loads of ways you can make your home smell nice. There are tons of air fresheners on the market you can use.

Incense and scented candles are a nice option as well. Don’t forget that baking in a home is also a great way to fill it with an aroma that instantly smells like home as soon as you open the front door.

4. Put out Lots of Pillows and Throws

A great way to make your home look warm and inviting is to place lots of pillows and throws out on the furniture. It is much better to have too many pillows than not enough.

There is nothing like the feeling of sinking into a cushiony pillow that feels like a cloud to make you feel like you are at home.

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5. Instantly Class up Your Closet

If your closet is filled with wire or plastic hangers, it will never truly feel homey. To instantly make your closet feel classy, change out your old hangers for wooden ones.

Not only do they look great, but they are better for hanging your clothes as well.

6. Improve Your Air Quality

One of the most overlooked ways to make your house feel more like a home is to improve its air quality.

The easiest and best way to upgrade the air quality in your home is to change the old, dirty filters in your furnace regularly. Get some air filters delivered to your home so that you always have some on hand.

7. Fill it with Plants

Another way to improve the air quality in your home is to fill it with plants. You should have plants in every room of your home.

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They help to improve the air quality and they look beautiful. As well as making your home appear homier, plants also help to boost your mood and lower your stress levels.

8. Change the Doorknobs

Most people don’t really give their doorknobs a second thought unless they are broken. That is a shame because changing your doorknobs is an easy way to add personality to your home.

Changing your old, boring doorknobs to new ones that are works of art will instantly brighten your home.

9. Upgrade Your Tub or Shower

There is nothing like luxuriating in a whirlpool bath or steam shower to make the cares of the day melt away. Your family deserves a bit of luxury when they are in their bathroom.

Install a new shower or tub today to make your bathroom worthy of a place in your home.

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10. Fresh Cut Flowers

You can make any room in your house feel homier by placing a vase full of beautiful flowers in it. The gorgeous look and intoxicating aroma of fresh cut flowers will immediately brighten your day when you encounter them.

You don’t have to make all these changes at once. Try one or two a day though, and your house will feel like a home before you know it. The trick is to constantly keep adding these homey touches to make your home a place worthy of its name.

Featured photo credit: https://www.pexels.com/photo/black-wooden-round-analog-wall-clock-on-brown-wooden-wall-121537/ via unsplash.com

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