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Facts You May Not Know About US Presidents

Facts You May Not Know About US Presidents

Presidents-Day-Infographic

    Although I’m assuming you’re aware that there’s a place called America and they have Presidents, you may not know all the little quirks that each of them have. Wanna know which President won 100 duels or who got stuck in a bathtub one time? Here you go!

    John Adams 1797 – 1801: Born 1735 in VA – Named his dog “Satan”.

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    Thomas Jefferson 1801 – 1809: Born 1743 in VA – Chipped off a piece of Shakespeare’s chair during a visit.

    John Quincy Adams 1825 – 1829: Born 1767 in MA – Liked to skinny dip.

    Andrew Jackson 1829 – 1837: Born 1767 in SC – Fought in 100 duels, mostly to defend the honour of his wife.

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    Martin Van Buren 1837 – 1841: Born 1782 in NY – His nickname “Old Kinderhook” is thought to be the origin of “OK”.

    James K. Polk 1845 – 1849: Born 1795 in NC – Considered the first “dark horse” candidate to win the election.

    James Buchanan 1857 – 1861: Born 1791 in PA – Regularly bought slaves and freed them in Pennsylvania.

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    Abraham Lincoln 1861 – 1865: Born 1809 in KY – Out of 300 arm wrestling matches, he only lost once.

    Ulysses S. Grant 1869 – 1877: Born 1822 in OH – It was so cold at his inauguration that canaries froze to death.

    James A. Garfield 1881: Born 1831 in OH – Could simultaneously write greek with one hand and latin with the other.

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    Grover Cleveland 1885 – 1889, 1893 – 1897: Born 1837 in NJ – As a Sheriff he carried the responsibilities of a hangman.

    Theodore Roosevelt 1901 – 1909: Born 1885 in NY – Completed a 90-minute speech with a bullet in his chest.

    William Taft 1909 – 1913: Born 1857 in OH – Once got himself stuck in a bathtub.

    Barack Obama 2009 – Present: Born 1961 in HI – Was rejected to model for a pin-up calendar whilst at Harvard.

    Facts You Never Knew About US Presidents | Student Experts

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    Last Updated on October 18, 2018

    10 Benefits of Sleeping Naked You Probably Didn’t Know

    10 Benefits of Sleeping Naked You Probably Didn’t Know

    Sleeping is one of the most important things we do every night.

    Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

    So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

    Here are some benefits of sleeping in the nude:

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    Video Summary

    1. It is easier.

    When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

    2. It forces you to be ready to go more often.

    Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

    3. It can make you feel happier and more free.

    Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

    4. Skin-on-skin contact is the best.

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      If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

      5. It could lead to better sleep.

      Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

      6. It can help your skin.

      For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

      7. It helps you regulate your cortisol.

      Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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      8. It balances your melatonin and growth hormone.

      Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

      9. It can keep your sex organs happier.

      For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

      10. Sleeping in the summer is more bearable.

        Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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        Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

        Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

        Sleep well with your naked body!

        With these tips in mind, it’s time to start taking off your clothes at night!

        Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

        If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

        Want to Feel More Energized Throughout the Day? Start With This

        Reference

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