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Every Parent Should Avoid These Household Chemicals Which Lower Children’s IQ

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Every Parent Should Avoid These Household Chemicals Which Lower Children’s IQ

Household chemicals adversely affect human health, especially children. They disrupt human glands, including those that produce thyroid and testosterone hormones. A recent study by Columbia University’s Mailman School of Public Health reports that a child exposed to elevated levels of two common household chemicals may suffer a significant drop in IQ.

Household Chemicals Containing Toxins

Common household products contain chemicals that are toxic and contribute to a variety of ailments people, especially young children, suffer from. Di-n-butyl phthalate (DnBP) is a synthetic chemical found in many familiar household products: nail polish, glue, hair spray, insect repellent, and carpet backing, to name a few. Most people are exposed to low levels of this chemical in the air. In addition, people become exposed to DnBP through foods packaged and stored in materials that contain this toxic chemical.

Di-isobutyl phthalate (DiBP) is an additive used to help keep plastic flexible. DiBP is used in everyday products many of us use: cosmetics, printing inks, perfumes, shoe-soles, flooring, wall coverings, cables, tubing, and wiring.

According to the recent Columbia University study, children of mothers who were exposed to concentrated levels of DiBP and DnBP during pregnancy had IQs 6.6 to 7.6 points lower than children of mothers exposed to lower concentrations of these common household chemicals.

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Pam Factor-Litvak, PhD, lead author and associate professor of Epidemiology at the Mailman School said the following about the results of their recent study:

“Pregnant women across the United States are exposed to phthalates almost daily; many at levels similar to those that we found were associated with substantial reductions in the IQ of children.”

Senior author, professor of Environmental Health Sciences, and Deputy Director of the Columbia Center for Children’s Environmental Health at the Mailman School, Dr. Robin Whyatt had this to say:

“The magnitude of these IQ differences is troubling. A six- or seven-point decline in IQ may have substantial consequences for academic achievement and occupational potential.”

Dr. Factor-Litvak added more on their findings:

“While there has been some regulation to ban phthalates from toys of young children, there is no legislation governing exposure during pregnancy, which is likely the most sensitive period for brain development. Indeed, phthalates are not required to be on product labeling.”

Reduce the Risk of Exposure to Harmful Chemicals

It is practically impossible to avoid exposure to dangerous and toxic household chemicals. However, concerned individuals, families, parents, caregivers, and pregnant women can take precautionary steps to reduce exposure to these toxins.

Toxic levels of phthalates are their highest in new products. Children chewing on some plastic toys may be exposed to toxic household chemicals, as well.

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In addition, avoid microwaving food in plastics in order to avoid potential exposure.

Moreover, scented candles, dryer sheets, air fresheners, and recyclable products labeled 3, 6, or 7 should also be avoided.

This last September, researchers reported a link between prenatal exposure to phthalates and risk for asthma in children. These recent findings confirm earlier studies that suggest an association between prenatal exposure to DiBP and DnBP and a child’s motor and cognitive development and behavior at the age of three.

Phthalates have been an important ingredient used in the creation of plastics and other materials. They have many uses, which include consumer products, medicine, and other industries. However, national and international organizations are continuing their review of the environmental and health effects and risks of exposure to phthalates.

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Recent reviews claim phthalates in toys pose a risk. Additionally, researchers suggest exposure to phthalates in workplaces should be reduced.  In the United States, several phthalates have been banned from children’s toys and other childcare articles since 2009.

However, steps to protect the developing fetus by alerting pregnant women to possible exposures have not been enforced. For that matter, in the U.S., phthalates are hardly ever listed as ingredients on products in which they are used. Nevertheless, concerned individuals and families should be aware, exercise caution, and heed the scientific advice pertaining to household chemicals to avoid.

Featured photo credit: U.S. Customs & Border Protection via tribwgntv.files.wordpress.com

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Last Updated on November 22, 2021

Thanksgiving: It’s About The Simple Things

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Thanksgiving: It’s About The Simple Things

Thanksgiving, a day of pure gluttony, football, and possible uncomfortable situations with family members that you may or may not like. Oh, yeah, and the whole “know and reflect on what it is to be thankful and grateful.”

During the holiday season many people forget what this time of year is bout and are too worried about getting the “early-bird” deals on Black Friday and making sure that they have the perfect gifts for their loved ones. I am sort of a “Grinch” when it comes to the holiday season, mostly because of that mentality by many of the poeple around me.

But instead of being grinch-like this holiday season, I decided to simplify things and get back to what this time of year is actually is about; being thankful for what I have and what I can give.

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Simplify

I’m not a “minimalist” in any real sense, but in the last few months the talks of Patrick Rhone and others have got me to rethink my stance. Can you really have too much stuff?

Absolutely.

And with all that stuff comes the burden and the weight of it on your back.

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If you feel that the things around you are out of control, maybe it’s time to simplify and be thankful and grateful for what you have and use. Here are a few things that you can do to simplify:

  • You know those gadgets in the drawer that you said you were going to sell? Well, time to get the listing on eBay and sell them. Or, send them to a place like Gazelle. Even if they are old and won’t get money, you can at least recycle them.
  • Get rid of things you don’t need. Like old books, clothes, tools, etc. Have something that’s been laying around forever with no use? Donate it to a charity or church. If you aren’t using it, someone else could be.
  • Find your productivity tools and stick with them. Use tools and gadgets that serve multiple purposes so you can simplify your tool set.

Be Mindful

You don’t have to be a master Buddhist or meditator to be mindful (although, it can definitely help). Being mindful comes down to being cognizant of the present and not keeping yourself in the past or future. It’s about living in the moment and being aware of yourself and everything around you. It’s just being.

Without getting too “California” on you, it is super important to be mindful during the holiday rush. Rather than worrying about the things that you forgot at your house on the way to relatives or thinking about the next stop in your endless holiday travels, just breath and think about what you are currently doing.

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Spend the time with your family and friends and don’t crush the moment. Try not to concentrate so hard on getting the perfect photo of the “awesome moment” of the day and actually miss the awesome moment.

Being mindful over the holidays will help you be with your families, friends, and yourself allowing you to enjoy your time.

Reflect

As the year is coming to a close (yes, it really is that close!) it’s a great time to start reflecting on what you have accomplished and what you haven’t. Within the next few weeks we will have a more throrough reflection article here at Lifehack.org, but reflecting every now and then over your holiday break is a great way to see where you have been doing well in your life and where you need to improve.

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Reflection shouldn’t be used to “get down” on yourself. Reflection should be used to take an honset inventory of what you have accomplished, how you handeled situations, and what you can do better. If you journal everyday (a daily form of reflection) it may be a good time to start going over some of the things that you have written and start to put together a year’s end journal entry. I mean, how else will you write your autobiography?

But, seriously, reflecting on yourself makes you aware of your successes and faults and helps you plan and make goals for the coming year. It makes you a better person.

So, while you are stuffing your face with bird, stuffing, and mashed taters’, remember that the holidays are much more than the superficial things. Use this holiday to become a better person.

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Featured photo credit: Libby Penner via unsplash.com

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