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Daughter: You’re Almost 12 – Here’s What Kids Should Know By Adulthood

Daughter: You’re Almost 12 – Here’s What Kids Should Know By Adulthood

Hi, Honey,

I just thought, now that you’re turning 12, you could use a few little notes on things I wish I had known when I was your age.

1. Don’t entrust yourself to men – or women, for that matter

You complete me. One half of a whole. My better half. My soul mate.

You may hear all these terms throughout your life, even dripping from my own lips. With all deference to Cameron Crowe, one of my favorite writers, don’t believe the hype.

You are a complete human being without anyone by your side or any carats on your left hand. While the Pharisees were plotting to kill Jesus, others were marveling over his miracles and believing in Him. But He didn’t get caught up in either response. Love people, but don’t make them little fake gods whose presence you need or worship.

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    2. Follow your bliss

    I read those three words from Joseph Campbell in an article years ago that impacted me so much that I tore it out of the magazine and probably still have it tucked away in the annals of our home.

    Go towards those healthy desires and gifts placed within you, like your artwork. Use your talents; don’t let them use you. There’s a reason you have them – so don’t spend your life slaving away at a career you hate.

    3. Be kind…

    …because mean people are ugly.

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      4. Don’t be angry or overly passive

      It’s good to be sweet and forgiving and not cruel, yet that doesn’t mean you should turn into a shrinking violet. Don’t be one of those angry women who wears their disappointment on their faces and allows quiet rage to take over their whole being.

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      5. Stay away from debt

      Neither a lender nor a borrower be. There’s wisdom in that saying that your mom hasn’t always followed, and now I’m paying the price to pay back credit card companies what I owe them. Don’t use shopping as a means to fulfill unfulfilled needs, and you won’t have to worry about debt consolidation later.

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        6. Don’t dull yourself down for anyone

        Shine on and forget the haters. Pray for your enemies. Don’t kowtow and don’t act vain.

        7. Speak your mind

        Let no one rob you of your unique voice.

        8. Listen more than you talk

        You’ll learn a lot and gain more knowledge than folks that run their yappers 24/7.

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        9. Smile

        It makes us all look better.

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          10. Don’t run towards danger

          The violent, volatile guys may seem exciting, but like Star Jones says, “Corny pays the bills.” Better yet, as Shannon Ethridge put it, don’t mistake intensity for intimacy.

          11. Remember hygiene is really important for women

          Always.

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            12. Gravitate towards those people who make you happy

            Forget wasting time trying to make folks like you. Focus instead on the ones who are kind and in your face. They might be divine connections. And even if they’re not, at least you will have had a good time talking to them. Avoid anyone, who, after you see them, makes you feel bad or leaves you with continuing negative thoughts.

            13. Try, try again

            Never give up on your dreams. Remember Georgia O’Keefe was older when she began painting all this pretty stuff. And Julia Child didn’t discover that cooking was her passion until she was into her 40’s.

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              14. Be different

              It’s okay to be unique – weird, even – if you’re being authentically you. Don’t try to fit into someone else’s mold or copy another’s persona. You’re your own snowflake, so let it shine.

              Featured photo credit: Taliesin via mrg.bz

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              Last Updated on January 11, 2021

              11 Hidden Benefits of Using Oil Diffusers

              11 Hidden Benefits of Using Oil Diffusers

              Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

              Read on for 11 hidden benefits of using oil diffusers.

              1. Safe Scents That Make Sense

              Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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              2. Stress Relief

              Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

              3. Improved Sleep

              Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

              4. Appetite Control

              Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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              5. Bacteria and Mold Killing

              When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

              6. Decongestion and Mucus Control

              Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

              7. Mosquito Repellant

              Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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              8. Pain Relief

              While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

              9. The New Anti-Viral

              Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

              10. Improved Cognitive Function

              Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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              11. Money Saving

              With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

              Featured photo credit: Jopeel Quimpo via unsplash.com

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