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Colouring with Conscience: Organic/Natural/Vegan Hair Dyes

Colouring with Conscience: Organic/Natural/Vegan Hair Dyes

It’s estimated that over 75% of American women dye their hair, and it’s quite likely that you’ll find a similar percentage in many other countries around the world. Whether it’s to change one’s hair colour entirely, to cover grey hair (which in some people can start appearing when they’re in their teens), or to brighten/enhance one’s natural shade, hair dye is pretty much a mainstay in most women’s lives.

Although dyeing one’s hair can have beautiful results, there are also some rather ugly sides to the practice: many companies that produce different types of hair colour conduct some pretty nasty testing on animals. Additionally, even though these dyes are considered “safe” for human use, they have been linked to a number of different health issues. In particular, studies have shown that women who use dark hair dyes (such as deep brown and black) seem to have a higher risk of both leukemia and bladder cancer, while hairdressers (who work with these chemicals daily, usually for several decades) have a 5-fold risk of developing bladder cancer. That’s some pretty scary stuff right there.

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Fortunately, there are several different hair dye options that have been formulated from natural, non-toxic sources, and created in a cruelty-free manner. Let’s take a look at some of them:

manic panic hair dye

    Manic Panic

    For those who like their hair to be a little bit more rainbow-hued, there’s Manic Panic: a vegetable-based dye that’s totally vegan, and comes in more colours than you can imagine. You can get either temporary, semi-permanent, or permanent dye, and feel totally secure in the knowledge that your neon pink or sapphire blue hair was made ethically, and won’t poison you.

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    Unless you drink a tub of it, so don’t do that.

    Lush Henna

    Henna is different from other dyes in that it wraps colour around your hair instead of digging into each strand; this creates very intense, vibrant colour that will fade slowly with each washing, but you can extend the life of the colour by washing your hair with cooler water.

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    LUSH never tests its products on animals, and their henna dyes are totally vegan—formulated with ingredients such as henna powder, coffee grounds, cocoa butter, and essential oils. You can choose from red, maroon, brown, or black, and you can even adjust the intensity of the colour by adding your own ingredients to it, like mixing the powder with coffee instead of water to intensify brown tones, or adding beet juice or rosehip tea to really give the red a boost.

    Herbatint

    Free from ammonia and harsh chemicals, Herbatint comes in shades ranging from pale blonde to jet black, and all the hues draw their colour from plants like walnut, birch, witch hazel, echinacea, and many more. This company is seriously dedicated to environmental ethics: in addition to its dyes being cruelty-free, all packaging is totally recyclable, and their factory processes are ethical and environmentally friendly.

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    Daniel Field

    Ladies in the UK can check out the colours created by Daniel Field: they’re organic, vegan hues that contain no harsh chemicals. In fact, because they don’t contain any type of bleach at all (even the mild hydrogen peroxide that other low-impact dyes use), you can’t use these dyes to lighten your hair at all: they’re meant to be used to add highlights, boost natural hair colour, and cover greys.

    As such, Daniel Field dyes come in natural hues such as varying shades of blonde, red, brown, and black. You won’t find colours like poppy red or magenta, but if you’re looking for very natural-looking hair colour, or aiming to match your natural tone and just cover stray silver bits, this may be the perfect option for you.

    Ultimately, it’s up to all of us to do our research with regard to our personal care products, and sort out which ingredients we’d like to cut out of our beauty regimen, and which we can make allowances for. The same goes for our comfort level with the ethics of how our preferred products have been created. If you dye your hair regularly, you might want to do some research to find out whether your dye of choice was developed via cruelty-free methods or not, and then determine whether you feel that animal torture is justified in order to create the perfect hair dye shade, or if that particular hair colour is worth needing chemo and radiation for somewhere down the line.

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    Last Updated on December 13, 2018

    12 Practical Tips To Stay Fit For Christmas

    12 Practical Tips To Stay Fit For Christmas

    Christmas is approaching fast, and lots of people not only tend to ruin their usual diets, but they also gain a few extra pounds. Based on studies, the majority of people tend to gain additional weight during the holiday season that starts at the Thanksgiving Day and ends with the New Year celebrations. Excessive eating is claimed to be the main cause for the additional weight gain, but it is also due to lack of physical activity and exercise.

    A lot of individuals out there tend to set aside their fitness routines during the holidays since they believe that they do not have enough time to perform their workouts. And because they feel guilty after the holiday season, most of the gyms and fitness centers are packed with fresh members. Always bear in mind that you can still enjoy the holidays and stay fit at the same time. If you want to stay fit during the holiday season, especially during Christmas and the New Year’s Eve, here are some useful tips that might help you:

    1. Eat Before Heading Out

    First, it is best that you eat something before heading out to visits, trips or family dinners. By doing so, you will no longer be tempted to eat a lot or overindulge yourself since you have already eaten. Skipping on meals is not a good idea either, because you will only be forced to eat more later.

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    2. Select The Treats

    Make sure to select the treats that you eat in a wise manner. You should choose something that you can only enjoy during the holiday season and not something that is readily available all the time.

    3. Avoid Skipping Meals

    Don’t skip meals, especially breakfast! Even though it can be tempting to skip on certain meals, believing that it will make up for the treats you consumed in the previous day, don’t do it because it will only lead to counterproductive results.

    4. Drink With Moderation

    It is best to regulate your drinking since alcohol, coke or other juices will only add more calories to the ones you already eaten!

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    5. Be Active

    You should still perform your fitness routine whenever possible and if you can’t do that, simply walk more, park your car some distance away from the store or just use the stairs!

    6. Get Out Of The House

    Make the holidays a family affair and plan outdoor activities where everyone is involved. Even a snowball fight in the backyard will burn a lot of calories and will keep the children entertained.

    7. Don’t Skip Your Strength Workouts

    Always remember to perform your strength training in order to maintain that muscle mass you worked hard to get. You might be tempted to use lightweights and just do some cardio, but you can burn just as many calories by lifting weights. And with all of those extra stakes you had on the holiday meals, you might even gain some extra muscle. And this is much better than gaining some extra fat.

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    8. Set Realistic Goals

    You should set realistic exercise objectives. Aim for at least half an hour per day and you will be very happy when you will achieve that. If you plan one hour or more and not achieve it, you will only end up disappointed.

    9. Enjoy Yourself

    Also make sure to set realistic diet plans! Trying to restrain yourself totally from some foods will only make you eat more. Feel free to enjoy the treats that you really love, but in small portions.

    10. Drink A Lot Of Water

    This can satiate your appetite as well as keep you hydrated at all times. And it will also prevent a possible hangover if you overdo it with alcohol.

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    11. Eat Less And More Often

    Distribute your meals evenly throughout the day, and do not eat everything at once.  Instead of having 2 enormous meals, have 5 small ones.  Eat your dinner earlier and have a nice walk before going to bed.

    12. Prioritize Your Workouts

    Try to do them early in the morning while everyone else is still sleeping. This way you will also avoid remarks like “Oh, come on! It’s Christmas…”

    So there you go! Twelve simple tips that will help you avoid gaining weight during the winter holidays, but will also allow you to enjoy yourself and have a great time with your loved ones.

    Happy Holidays everyone!

    Featured photo credit: rawpixel via unsplash.com

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