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Change The Way You Eat At Work With These Tips

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Change The Way You Eat At Work With These Tips

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    Can eating a healthy lunch make you more productive at work? According to the infographic, yes it can.

    We make bad food choices during lunch break. This is because work is stressful. When we’re under stress, our tendency is to eat a lot. Furthermore, the time constraints of a 1 hour lunch break adds to the pressure. Most people either end up bringing snacks back to the office to compensate for the short period of time or they end up eating after work.

    Unhealthy eating habits can make you sick. It can lower your immune system and force you to take the day off. Businesses that have a problem with people going on medical leave should consider healthier meals for their staff.

    Do you think better food choices at work can help your performance and productivity? Let us know what you think.

    You Are What You Eat At Work [infographic] | Daily Infographic

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    Last Updated on August 12, 2021

    Learn How To Make Coffee 38 Different Ways With This Stunning Guide

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    Learn How To Make Coffee 38 Different Ways With This Stunning Guide

     

    If you make your own coffee in the morning, chances are you’re only making the same boring kind everyday. Now it’s time to put an end to the cynical habit and turn you into an instant coffee connoisseur.

    For those who don’t know, there are officially 38 different ways to make coffee. All, except decaffeinated versions will give you the same buzz that can either make you extremely productive or give you anxiety.

    The only difference here is taste. And when it comes to coffee, taste matters. A lot.

    Most of the methods and ingredients from the chart above dates back hundreds of years and have been traditionally passed down from generation to generation. Hence, it’s actually possible to tell where a person came from based on the type of coffee he or she drinks!

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      38 ways to make a perfect Coffee | Visual.ly

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