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Can’t Keep up? 13 Habits that will Keep Your House Clean (Even if You have Kids)

Can’t Keep up? 13 Habits that will Keep Your House Clean (Even if You have Kids)

Your toddler is a tipsy tornado. A pile of debris follows your son’s curious path.

You love that he is curious and explores the world, yet you cringe with every item he pulls out. Still another item for you to clean up.

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By developing the following habits, the house can stay cleaner and you’ll save yourself some work.

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  1. Pull the comforter to the pillows. Since the bed occupies a lot of space, it will make your room look so much cleaner—even if you don’t completely make your bed.
  2. Start the day with a load of laundry. When you get out of bed, put a load of clothes in the wash. Once breakfast is over, put the clothes into the dryer. Do a load of clothes every day.
  3. Dry your sink. Just after you dry your hands, take a few seconds to dry your bathroom sink. It will remove spots and keep it looking nice.
  4. Unload the dishwasher before breakfast. That way, when you dirty a dish, you can put it directly into the dishwasher. No dirty dishes pile up in the sink or on the counter. Turn on the dishwasher just before bed.
  5. Leave your shoes at the door. Shoes track in dirt, mud, grass, feces, debris, gum, leaves, and much more. If you take off your shoes by the entrance, you won’t need to clean the floors as often.
  6. Tidy the living areas just before dinner.  Give your kids practice helping out in the house and, afterward, reward them with a meal.
  7. After dinner, go straight to the bath. Having a regular routine prepares the body for sleep. A warm bath relaxes the muscles. After the bath, begin winding down and prepare for sleep. If you have kids, you can save time by having one parent wash the kids while the other parent washes the dishes.
  8. Prepare for the next day. Once the kids are asleep, lay out everyone’s clothes for tomorrow, prepare lunches, and do the prep work for breakfast and dinner. Pre-set the coffeemaker. Check your schedule for tomorrow. Set any items you need by the front door (or pack the car).
  9. Get rid of junk mail.  If you don’t want to receive “prescreened” offers of credit or unsolicited commercial mail, the Federal Trade Commission recommends that you contact the Direct Marketing Association’s (DMA) FREE Mail Preference Service (MPS). This will reduce up to 80% of junk mail that comes to your door.
  10. Buy fewer items with packaging.  When you buy something in a package, you unpack it, sort it, recycle it or trash it, and then take it out to the garbage or recycling bin. The less packaging you buy, the fewer times you need to put it in the trash or recycle it.
  11. Go to a farmers market, use a grocery delivery service, or sign up for a CSA. Community Supported Agriculture (CSA) allows you to get a box of produce (often organic) from a local farm for a low price. Where I live, it costs about $25 for a massive box of fruits and vegetables. Some areas will deliver a box of organic produce to your door for a small fee (in my area, the fee is $1.50).  Many of these CSAs will also deliver locally made bread, eggs, cheese, meat, poultry, pies, etc. There is so much food in these boxes, it is a real challenge to eat it all! And just think, no kids at a checkout line asking for candy!
  12. Have a weekly home blessing hour. Instead of “doing chores”, we “bless our home.” We set aside one hour every week to handle things like mopping. The change in mindset can help motivate you to clean when you’re not in the mood. If that’s not enough, FlyLady’s podcast will guide you through it step-by-step.
  13. Purge…ruthlessly. Every day, ask yourself, “What am I willing to let go of today?” Put one item (or more) into a box to give away. Have your kids do the same. Put a smiley face on the box, and tell them that every item that they put in there will make someone else happy.
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Last Updated on September 20, 2018

How to Stay Calm and Cool When You Are Extremely Stressful

How to Stay Calm and Cool When You Are Extremely Stressful

Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

1. Breathe

The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

  • Take five deep breaths in and out (your belly should come forward with each inhale).
  • Imagine all that stress leaving your body with each exhale.
  • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

Feel free to repeat the above steps every few hours at work or home if you need to.

2. Loosen up

After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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3. Chew slowly

Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

4. Let go

Cliche as it sounds, it’s very effective.

The thing that seems like the end of the world right now?

It’s not. Promise.

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Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

Letting go isn’t easy, so here’s a guide to help you:

21 Things To Do When You Find It Hard To Let Go

5. Enjoy the journey

Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

6. Look at the big picture

The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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Will this matter to me…

  • Next week?
  • Next month?
  • Next year?
  • In 10 years?

Hint: No, it won’t.

I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

Stop agonizing over things you can’t control because you’re only hurting yourself.

7. Stop demanding perfection of yourself

You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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8. Practice patience every day

Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

  • The next time you go to the grocery store, get in the longest line.
  • Instead of going through the drive-thru at your bank, go inside.
  • Take a long walk through a secluded park or trail.

Final thoughts

Staying calm in stressful situations is possible, all you need is some daily practice.

Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

Featured photo credit: Brooke Cagle via unsplash.com

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