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Beat the Blahs with The Boredom Manifesto

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Beat the Blahs with The Boredom Manifesto

    Most of the time, you keep up with your schedule. You wake up each day, go through your morning routine and then start working. You start doing your stuff. Piece by piece, task by task.

    And most of the time, it’s boring.

    Many times it feels far better to just do nothing. Sometimes you feel like relaxing in the backyard but you have a business meeting you really have to attend. So you get up and go.

    Other times you feel like watching that game on the couch, but you promised yourself you’re going to run 5km today. So you get up and go.

    You don’t enjoy it, but you finish it. You go to that meeting. You do your 5km run. And then the next one. And the next one.

    And at some point when you really look back and try to understand how you did all the stuff that you did. You look at how you achieved all that you achieved.

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    Then you realize that — statistically — the boring periods in your life were far longer and persistent than the joyful, motivating and enthusiastic ones.

    It’s true. Just look back and see for yourself. Have you really been all that high for your entire life? Were you enthusiastic all the time? Exhilarated? Pumped up? Adrenalized?

    Nope.

    But you got out and did your stuff. You somehow managed to cope with the boring moments and fill them with things you wanted to do.

    The Beauty And The Boredom

    As human beings we are wired to follow pleasure and reject pain. Many daily activities are centered around this pattern. We do what we enjoy and repel or postpone what we don’t. I did it myself for quite a while:

    “As of today, I’m gonna do only what I like to do.”

    Guess what? After I went like this for a while I wanted to measure my output. Surprise, surprise: turned out that by doing only what I liked, my throughput (in terms of tasks, goals achievement and so on) was lower than expected. As a matter of fact…it was way, way lower.

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    Did I feel well during that time in which I actually indulged in pleasurable tasks? No doubt about that.

    Did I do more? Nope. Absolutely not.

    So, that was the moment when I learned how to do the motivation trick. Every time I wasn’t at my best, I started to use some motivational stuff. A quote. A quick and easy exercise. A personal mantra. Or a blog post (I even made a list out of them — and it turned out to be quite a popular list). And for a few years, this motivation trick did the job.

    But then something even worse happened.

    I realized that by pumping myself up each time with outside stimuli, I was actually lying to myself. I was no better than a dog in a Pavlovian experiment. I was feeding myself sugar bars, trying to replicate the natural and honest exhilaration responses I would sometimes get. A fast and easy sugar rush to the brain and — boom — my task was done.

    But as with every sugar rush, there’s a huge downturn. After the sugar has left, you end up feeling miserable again. Which will, in turn, trigger another sugar rush reaction just to get rid of that miserable state again.

    Sound familiar? I bet it does, we’ve all done this…

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    So, there was a moment when I had no option but to accept boredom in my life. To reshape my entire vision about beauty and pleasure.

    Because if you really look at it, seldom is beauty built in sudden bursts of exhilaration — in those huge and powerful adrenaline-empowered jumps. More often than not, real beauty is built with small chunks…with small steps…with small (but constantly fulfilled) promises.

    The Boredom Manifesto

    So that was the moment I came up with what I call The Boredom Manifesto. A few sentences that are making me accept and make use of boredom instead of sugar-coating it using motivation tricks. It’s not motivational, as it doesn’t try to embellish the reality or even to make it look different.

    Boredom is boredom. It’s part of life. All of our lives.

    So we’d better make use of it instead of rejecting it.

    For every tiny task I finish when I really don’t want to, I know there will be a reward somewhere. I don’t need it right now, I just know it will be there when I’ll need it.

    For every boring activity I bring to an end, knowing that it’s part of a bigger plan, I’ll have a better picture of my life.

    For every pushing through, there will be more muscles.

    For every unpleasant, yet necessary stuff I finish now, there will be less striving tomorrow.

    I decide to accept and embrace boredom as part of my life, for it’s in its dull, flat and grey moments that all the greatness I’m capable of is built, grey second by grey second, flat minute after flat minute, dull hour after dull hour.

    As long as I keep pushing forward.

    Embrace the boredom…don’t fight it. It’s in those moments of boredom that you’ll find some of the brilliance you’ve been looking for in your life.

    (Photo credit: Bunch of Sad People with Happy Man via Shutterstock)

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    Last Updated on December 2, 2021

    The Importance of Making a Camping Checklist

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    The Importance of Making a Camping Checklist

    Camping can be hard work, but it’s the preparation that’s even harder. There are usually a lot of things to do in order to make sure that you and your family or friends have the perfect camping experience. But sometimes you might get to your destination and discover that you have left out one or more crucial things.

    There is no dispute that preparation and organization for a camping trip can be quite overwhelming, but if it is done right, you would see at the end of the day, that it was worth the stress. This is why it is important to ensure optimum planning and execution. For this to be possible, it is advised that in addition to a to-do-list, you should have a camping checklist to remind you of every important detail.

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    Why You Should Have a Camping Checklist

    Creating a camping checklist makes for a happy and always ready camper. It also prevents mishaps.  A proper camping checklist should include every essential thing you would need for your camping activities, organized into various categories such as shelter, clothing, kitchen, food, personal items, first aid kit, informational items, etc. These categories should be organized by importance. However, it is important that you should not list more than you can handle or more than is necessary for your outdoor adventure.

    Camping checklists vary depending on the kind of camping and outdoor activities involved. You should not go on the internet and compile a list of just any camping checklist. Of course, you can research camping checklists, but you have to put into consideration the kind of camping you are doing. It could be backpacking, camping with kids, canoe camping, social camping, etc. You have to be specific and take note of those things that are specifically important to your trip, and those things which are generally needed in all camping trips no matter the kind of camping being embarked on.

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    Here are some tips to help you prepare for your next camping trip.

    1. First off, you must have found the perfect campground that best suits your outdoor adventure. If you haven’t, then you should. Sites like Reserve America can help you find and reserve a campsite.
    2. Find or create a good camping checklist that would best suit your kind of camping adventure.
    3. Make sure the whole family is involved in making out the camping check list or downloading a proper checklist that reflects the families need and ticking off the boxes of already accomplished tasks.
    4. You should make out or download a proper checklist months ahead of your trip to make room for adjustments and to avoid too much excitement and the addition of unnecessary things.
    5. Checkout Camping Hacks that would make for a more fun camping experience and prepare you for different situations.

    Now on to the checklist!

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    Here is how your checklist should look

    1. CAMPSITE GEAR

    • Tent, poles, stakes
    • Tent footprint (ground cover for under your tent)
    • Extra tarp or canopy
    • Sleeping bag for each camper
    • Sleeping pad for each camper
    • Repair kit for pads, mattress, tent, tarp
    • Pillows
    • Extra blankets
    • Chairs
    • Headlamps or flashlights ( with extra batteries)
    • Lantern
    • Lantern fuel or batteries

    2.  KITCHEN

    • Stove
    • Fuel for stove
    • Matches or lighter
    • Pot
    • French press or portable coffee maker
    • Corkscrew
    • Roasting sticks for marshmallows, hot dogs
    • Food-storage containers
    • Trash bags
    • Cooler
    • Ice
    • Water bottles
    • Plates, bowls, forks, spoons, knives
    • Cups, mugs
    • Paring knife, spatula, cooking spoon
    • Cutting board
    • Foil
    • soap
    • Sponge, dishcloth, dishtowel
    • Paper towels
    • Extra bin for washing dishes

    3. CLOTHES

    • Clothes for daytime
    • Sleepwear
    • Swimsuits
    • Rainwear
    • Shoes: hiking/walking shoes, easy-on shoes, water shoes
    • Extra layers for warmth
    • Gloves
    • Hats

    4. PERSONAL ITEMS

    • Sunscreen
    • Insect repellent
    • First-aid kit
    • Prescription medications
    • Toothbrush, toiletries
    • Soap

    5. OTHER ITEMS

    • Camera
    • Campsite reservation confirmation, phone number
    • Maps, area information

    This list is not completely exhaustive. To make things easier, you can check specialized camping sites like RealSimpleRainyAdventures, and LoveTheOutdoors that have downloadable camping checklists that you can download on your phone or gadget and check as you go.

    Featured photo credit: Scott Goodwill via unsplash.com

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