10 Benefits of Deadlifts You Probably Never Knew

The Deadlift. It is the quintessential weightlifting exercise. According to David Robson, a bodybuilder, personal trainer and contributor to Bodybuilding.com,“In my experience as an athlete, and based on the results witnessed by many of my personal training clients, the deadlift, if performed correctly, will build unparalleled mass while strengthening all the major muscles groups. Yes, … Continue reading 10 Benefits of Deadlifts You Probably Never Knew […]

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