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Being Yourself: Are You a Saint or a Scorpion?

Being Yourself: Are You a Saint or a Scorpion?


    Once upon a time, on his way to the Himalayas, was a saint, a wandering ascetic. He came across a shallow river he had to cross. Just when he was about to wet his feet, he saw a scorpion helplessly treading the water, trying to come out of the river. It was almost touching the bank but not enough to gain hold of the ground. The sage saw scorpion’s struggle and decided to save it.

    He picked up the scorpion in his right palm with the intention to place it on the dry surface. No sooner did he do that than the scorpion stung and rushed off the palm in frenzy, landing in the water again. It resumed its struggle to come out of water. The sage caressed his ailing right hand with his left. His body was in pain but his mind, calm.

    Seeing that the scorpion could lose its life, the sage used left hand this time to lift the scorpion out of water. However, it panicked and stung again. Once again, it sped off the hand and fell in water resuming its struggle to come out. The saint was left with both hands singed with excruciating pain. He was not the one to give up either.

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    He tried again. This time, he cupped his hands together and lifted the scorpion in one swift movement. Before it could react, he safely dropped it on the land. The scorpion disappeared into the pebbles that lay near the bank. The sage felt elated, for, he succeeded in carrying out his resolve, for saving another life, in holding his forte. It was worth the pain he thought.

    At a distance, oblivious to the saint, a man, surprised and shocked, had watched the whole episode. He promptly approached the sage and said, “Pray, can I ask you a question please?”

    “Yes, you may.”

    “First of all, there was no need to save a scorpion. It does no good to anybody. Secondly, if must you save him out of compassion, you could have simply tried once. I’m surprised that even after it stung you so ungratefully, you persisted with your efforts. Why? How come you did not just stomp on it after it stung you?”

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    “Oh! That’s pretty simple,” the sage replied softly rubbing his stung hands against each other. “This was a scorpion, someone really low on the food chain, a creature whose nature is to sting, to panic, to harm. It is known for not exhibiting any compassion. It is supposed to be weak. Whereas, I am supposed to be a saint, a person whose job is to love everybody, to only offer unconditional love and compassion. I am supposed to be the strong one, the one higher up on the food chain. With my principles and lifestyle, my philosophy and practice, my elevated emotional and mental state, I am supposed to cleanse and transform the other individual. Right?”

    The man nodded.

    “Well then, a creature as lowly and weak as a scorpion does not change its basic nature, its traits, reactions in the presence of a holy man. Should I, the one who’s supposed to be a saint, let go off my righteous conduct, my demeanor in the presence of a scorpion? Am I now so weak to allow a measly creature change me, throw me off my principles and virtues? It did what it is designed for and I did what I’m designed for. It retained its behavior, and I, mine.”

    The man prostrated at the feet of the sage and expressed his gratitude for the profound wisdom.

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    Living in this world, disagreements are normal, in fact, natural. You will meet people ranging from scorpions to saints, thankful to thankless, from weak to wild, and so forth. If they are able to provoke you, put you off, throw you off balance, they are stronger than you. When in any conflict, if you retain your goodness, you will emerge a winner. If you stoop down to their level, treating them the way they treated you, that invariably means they have won, that means you have become like them. Rarely worth it, if you ask me.

    It is often not possible for a person to be one or the other at all times. Sometimes circumstances force you to sting like a scorpion, perhaps you may even repent later on; forgive yourself. A lot more important is to make a serious attempt to act like a saint. Whether you are a sage or a scorpion, it is a matter of choice, an independent choice. You have the option to retain your individuality. Strength comes naturally from such stance.

    So, if you are willing, write in the comments below, whether you are:

    • (a) a sage;
    • (b) a scorpion;
    • (c) or you can be either depending on the situation.

    If you wish to be a sage under all circumstances, you can. It requires mindfulness and a conscious effort. Nothing will ever bother you thereafter.

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    Peace.

    (Photo credit: Man With Devil and angel on Shoulders via Shutterstock)

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      Last Updated on December 9, 2019

      5 Simple Ways to Relieve Stress Effectively

      5 Simple Ways to Relieve Stress Effectively

      Everyone experiences mental stress at one time or another. Maybe you’re starting a new career, job, or business, or you feel incredibly overwhelmed between work, parenting, and your love life (or a lack of it). It could even be that you simply feel that you have way too much to do and not enough time to do it,  plus, on top of everything, nothing seems to be going the way it should!

      Yup, we all experience mental stress from time-to-time, and that’s okay as long as you have the tools, techniques and knowledge that allow you to fully relieve it once it comes.

      Here are 5 tips for relieving mental stress when it comes so you can function at your best while feeling good (and doing well) in work, love, or life:

      1. Get Rationally Optimistic

      Mental stress starts with your perception of your experiences. For instance, most people get stressed out when they perceive their reality as “being wrong” in some way. Essentially, they have a set idea of how things “should be” at any given moment, and when reality ends up being different (not even necessarily bad), they get stressed.

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      This process is simply a result of perception and can be easily “fixed” by recognizing that although life might not always be going as YOU think it should, it’s still going as it should—for your own benefit.

      In fact, once you fully recognize that everything in your life ultimately happens for your own growth, progress, and development—so you can achieve your goals and dreams—your perception works in your favor. You soon process and respond to your experience of life differently, for your advantage. That’s the essence of becoming “rationally optimistic.”

      The result: no more mental stress.

      2. Unplug

      Just like you might need to unplug your computer when it starts acting all crazy, you should also “unplug” your mind.

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      How on earth do you unplug your mind? Simple: just meditate.

      It isn’t nearly difficult or complicated as some people think, so, if you don’t already meditate, give it a try. Whether you meditate for 5 minutes, 30 minutes, or 2 hours, this is a surefire way to reduce mental stress.

      Meditation has been scientifically proven to relax your body (resulting in less mental stress), while also reducing anxiety and high blood pressure.

      3. Easy on the Caffeine

      Yes, we know, we know—everyone loves a nice java buzz, and that’s okay, but there’s a fine line between a small caffeine pick-me-up and a racing heart and mind that throws you into a frenzy of mental stress.

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      Try giving up caffeine for a while and see how you feel. And, if that’s completely out of the question for you, at least try to minimize it. You might find that lots of your mental stress mysteriously “disappears” as your caffeine intake goes down.

      4. Attack Mental Stress Via the Back Door

      That’s right: your body and mind are part of the whole being, and are constantly influencing and affecting each other. If you’re experiencing a lot of mental stress, try to reduce it by calming your body down—a calm body equals a calmer mind.

      How do you calm your body down and reduce physical stress? A  great way to reduce physical stress (thereby reducing mental stress) is to take natural supplements that are proven to reduce stress and anxiety while lifting your mood. Three good ones to look into are kava-kava, St John’s wort, and rhodiola rosea:

      • Kava-kava is a natural plant known to have mild sedative properties, and you should be able to find it at your natural health food store or vitamin store. It’s available in capsules or liquid extract form.
      • St John’s wort is a natural flower used to treat depression. Again, it’s found at your local health store in capsules or liquid. Because it uplifts mood (enabling you to see the brighter side of all experiences) it helps relieve mental stress as well.
      • Rhodiola rosea is a natural plant shown to reduce stress and uplift mood, and Russian athletes have been using it forever. Like the other two supplements mentioned, rhodiola rosea can be found at your natural health store in capsule or liquid form.

      While these supplements are all natural and can be very helpful for most people, always check with your health care provider first as they can cause side-effects depending on your current health situation etc.

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      5. Good Old-Fashioned Exercise

      This tip has been around forever because it works. Nothing relieves mental stress like running, kickboxing—you name it. Anything super-physical will wipe out most of your mental stresses once the exercise endorphins (happy chemicals) are released into your brain.

      The result: mental stress will be gone!

      So, if you’re feeling overwhelmed or just plain stressed, try using some of the above tips. You can even print this out or save it to refer to regularly.

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