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Ask the Entrepreneurs: 11 Bloggers to Follow for Lifestyle and Productivity Tips

Ask the Entrepreneurs: 11 Bloggers to Follow for Lifestyle and Productivity Tips


    Ask The Entrepreneurs is a regular series where members of those involved in the Young Entrepreneur Council are asked a single question that aims to help Lifehack readers level up their own lives, whether in a area of management, communication, business or life in general.

    Here’s the question posed in this edition of Ask The Entrepreneurs:

    Name one productivity/lifestyle blogger that you follow for advice/tips on staying balanced. Why are they so great?

    1. Marie Forleo

      I heart Marie Forleo’s weekly Rich, Happy & Hot videos. Not only do they provide actionable suggestions for creating a rockin’ business, they also illuminate how to shift from working hard to working smart in order to integrate work with the rest of one’s life. I appreciate Marie’s “everything is figure-out-able” attitude and her belief that the best entrepreneurs are multi-passionate.

      Alexia Vernon, Catalyst for Action

      2. zenhabits

        Leo Babauta runs zenhabits, one of the most popular blogs on productivity and lifestyle. The content is amazing and the design makes it such a pleasure to read.

        Ben Lang, EpicLaunch

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        3. Tim Ferriss

          Tim Ferriss

          took productivity and lifestyle hacking to another level with his ideas in The 4-Hour Work Week and The 4-Hour Body. He publishes an exceptional blog, with the subtitle “Experiments in Lifestyle Design.” His ideas are eye-opening and his interviews with entrepreneurs are fascinating. I highly recommend following his blog for motivation on being the best you can be.

          Doreen Bloch, Poshly Inc.

          4. Seth Godin

            Seth Godin’s

            posts are short on word, but pack an amazing punch. His direct, to the point blog posts really help me to stay focused on the important things in life and see things from a different perspective.

            Nathan Lustig, Entrustet



            5. James Altucher

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              If you’re looking for a brutally honest and straight forward thinker, James Altucher’s blog is a must read. He is the author of several books and has sold several companies he personally founded. The blog provides many great resources for entrepreneurs and a unique insight into his thoughts on both personal and professional relationships.

              Evan KirkpatrickWendell Charles Financial

              6. Cal Newport

                I really appreciate and share Cal Newport’s philosophies on pursuing excellence and enjoying life in the process. Although his blog, Study Hacks, started out geared toward students, it has evolved into a place to find relevant information for anyone interested in the pursuit of being remarkable without burning out.

                Elizabeth Saunders, Real Life E®


                7. Sean Ogle

                  Sean Ogle graduated college and entered the work force as a financial analyst. He quickly realized this wasn’t for him, quit his job, moved to Thailand and built an online business. Sean’s blog posts on Location 180 are inspiring and provide practical ways on how to build businesses that can be run from anywhere and, most importantly, how to achieve the independent lifestyle of your dreams.

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                  Anthony Saladino, Kitchen Cabinet Kings

                  8. Jason Fried

                    Jason Fried has built an incredible business around making projects more efficient. He blogs about his company’s lessons learned at “Signal Versus Noise”. It’s not simply about the company’s tools, but he shares amazing insight into building a positive culture.

                    Aaron Schwartz, Modify Watches


                    9. Yaro Starak

                      Yaro Starak of Entrepreneurs-Journey.com not only gives really good online marketing advice, but he teaches people to build businesses that support their lifestyle and value system. Yaro is from Australia and lives the life of a true entrepreneur.

                      Matt Wilson, Under30CEO.com

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                      10. Chris Guillebeau

                        Whenever I need a little inspiration, I head to Chris Guillebeau’s site, The Art of Non-Conformity. His posts never fail to get me fired up, whether he’s written about business, travel or something else entirely.

                        Thursday Bram, Hyper Modern Consulting



                        11. Mayi Carles

                          Mayi Carles

                           has great weekly videos, but more importantly she’s designed a set of weekly and daily “Life Is Messy” planners to help keep you focused. She gives great advice for creative people, who tend to be all over the place when it comes to ideas and productivity. Her attitude is really upbeat and her advice is spot on.

                          Nathalie Lussier, Nathalie Lussier Media

                          (Photo credit: Keyboard BLOG Caption via Shutterstock)

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                          Last Updated on October 18, 2018

                          10 Benefits of Sleeping Naked You Probably Didn’t Know

                          10 Benefits of Sleeping Naked You Probably Didn’t Know

                          Sleeping is one of the most important things we do every night.

                          Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

                          So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

                          Here are some benefits of sleeping in the nude:

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                          Video Summary

                          1. It is easier.

                          When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

                          2. It forces you to be ready to go more often.

                          Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

                          3. It can make you feel happier and more free.

                          Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

                          4. Skin-on-skin contact is the best.

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                            If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

                            5. It could lead to better sleep.

                            Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

                            6. It can help your skin.

                            For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

                            7. It helps you regulate your cortisol.

                            Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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                            8. It balances your melatonin and growth hormone.

                            Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

                            9. It can keep your sex organs happier.

                            For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

                            10. Sleeping in the summer is more bearable.

                              Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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                              Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

                              Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

                              Sleep well with your naked body!

                              With these tips in mind, it’s time to start taking off your clothes at night!

                              Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

                              If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

                              Want to Feel More Energized Throughout the Day? Start With This

                              Reference

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