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Ask the Entrepreneurs: 11 Bloggers to Follow for Lifestyle and Productivity Tips

Ask the Entrepreneurs: 11 Bloggers to Follow for Lifestyle and Productivity Tips


    Ask The Entrepreneurs is a regular series where members of those involved in the Young Entrepreneur Council are asked a single question that aims to help Lifehack readers level up their own lives, whether in a area of management, communication, business or life in general.

    Here’s the question posed in this edition of Ask The Entrepreneurs:

    Name one productivity/lifestyle blogger that you follow for advice/tips on staying balanced. Why are they so great?

    1. Marie Forleo

      I heart Marie Forleo’s weekly Rich, Happy & Hot videos. Not only do they provide actionable suggestions for creating a rockin’ business, they also illuminate how to shift from working hard to working smart in order to integrate work with the rest of one’s life. I appreciate Marie’s “everything is figure-out-able” attitude and her belief that the best entrepreneurs are multi-passionate.

      Alexia Vernon, Catalyst for Action

      2. zenhabits

        Leo Babauta runs zenhabits, one of the most popular blogs on productivity and lifestyle. The content is amazing and the design makes it such a pleasure to read.

        Ben Lang, EpicLaunch

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        3. Tim Ferriss

          Tim Ferriss

          took productivity and lifestyle hacking to another level with his ideas in The 4-Hour Work Week and The 4-Hour Body. He publishes an exceptional blog, with the subtitle “Experiments in Lifestyle Design.” His ideas are eye-opening and his interviews with entrepreneurs are fascinating. I highly recommend following his blog for motivation on being the best you can be.

          Doreen Bloch, Poshly Inc.

          4. Seth Godin

            Seth Godin’s

            posts are short on word, but pack an amazing punch. His direct, to the point blog posts really help me to stay focused on the important things in life and see things from a different perspective.

            Nathan Lustig, Entrustet



            5. James Altucher

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              If you’re looking for a brutally honest and straight forward thinker, James Altucher’s blog is a must read. He is the author of several books and has sold several companies he personally founded. The blog provides many great resources for entrepreneurs and a unique insight into his thoughts on both personal and professional relationships.

              Evan KirkpatrickWendell Charles Financial

              6. Cal Newport

                I really appreciate and share Cal Newport’s philosophies on pursuing excellence and enjoying life in the process. Although his blog, Study Hacks, started out geared toward students, it has evolved into a place to find relevant information for anyone interested in the pursuit of being remarkable without burning out.

                Elizabeth Saunders, Real Life E®


                7. Sean Ogle

                  Sean Ogle graduated college and entered the work force as a financial analyst. He quickly realized this wasn’t for him, quit his job, moved to Thailand and built an online business. Sean’s blog posts on Location 180 are inspiring and provide practical ways on how to build businesses that can be run from anywhere and, most importantly, how to achieve the independent lifestyle of your dreams.

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                  Anthony Saladino, Kitchen Cabinet Kings

                  8. Jason Fried

                    Jason Fried has built an incredible business around making projects more efficient. He blogs about his company’s lessons learned at “Signal Versus Noise”. It’s not simply about the company’s tools, but he shares amazing insight into building a positive culture.

                    Aaron Schwartz, Modify Watches


                    9. Yaro Starak

                      Yaro Starak of Entrepreneurs-Journey.com not only gives really good online marketing advice, but he teaches people to build businesses that support their lifestyle and value system. Yaro is from Australia and lives the life of a true entrepreneur.

                      Matt Wilson, Under30CEO.com

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                      10. Chris Guillebeau

                        Whenever I need a little inspiration, I head to Chris Guillebeau’s site, The Art of Non-Conformity. His posts never fail to get me fired up, whether he’s written about business, travel or something else entirely.

                        Thursday Bram, Hyper Modern Consulting



                        11. Mayi Carles

                          Mayi Carles

                           has great weekly videos, but more importantly she’s designed a set of weekly and daily “Life Is Messy” planners to help keep you focused. She gives great advice for creative people, who tend to be all over the place when it comes to ideas and productivity. Her attitude is really upbeat and her advice is spot on.

                          Nathalie Lussier, Nathalie Lussier Media

                          (Photo credit: Keyboard BLOG Caption via Shutterstock)

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                          Last Updated on September 18, 2020

                          7 Simple Rules to Live by to Get in Shape in Two Weeks

                          7 Simple Rules to Live by to Get in Shape in Two Weeks

                          Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

                          Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

                          1. Exercise Daily

                          It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

                          If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

                          Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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                          If you’re a morning person, check out these morning exercises that will start your day off right.

                          2. Duration Doesn’t Substitute for Intensity

                          Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

                          One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

                          This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

                          3. Acknowledge Your Limits

                          Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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                          Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

                          Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

                          4. Eat Healthy, Not Just Food That Looks Healthy

                          Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

                          The basic nutritional advice includes:

                          • Eat unprocessed foods
                          • Eat more veggies
                          • Use meat as a side dish, not a main course
                          • Eat whole grains, not refined grains[3]

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                          Eat whole grains when you want to learn how to get in shape.

                            5. Watch Out for Travel

                            Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

                            This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

                            If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

                            6. Start Slow

                            Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

                            If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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                            7. Be Careful When Choosing a Workout Partner

                            Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

                            My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

                            If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

                            I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

                            Final Thoughts

                            Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

                            Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

                            More Tips on Getting in Shape

                            Featured photo credit: Alexander Redl via unsplash.com

                            Reference

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