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9 Winter Essentials for the Mom-to-Be

9 Winter Essentials for the Mom-to-Be

Many women find maternity a challenging experience simply because they cannot find the right pregnancy wardrobe essentials that suit them and make them feel comfortable and easy. The entire process becomes all the more trying when you have to look for specific clothes that will be suitable in winter.

If you are an expectant mother who is trying to put together the best winter wardrobe, here is a list of nine essentials that you will make you feel stylish as well as comfortable.

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1. Leggings or Black Tapered Leg Jeans

If you love to flaunt your baby bump in long sweaters or tunic tops, then this is the perfect winter attire for you and your baby. Forget about sweats and pajamas and instead opt for black leggings that go nicely with long shirts. If you are wearing a blouse, try out tapered jeans in black as these will make you appear slender and chic.

2. Open Front Cardigan

When the temperature starts to drop, be sure to purchase an over-sized, open front cardigan made of cashmere fabric. This will keep you nice and toasty during the cold season. Mix and match this front cardigan with colorful tanks underneath and your favorite leggings and you will soon be the center of attention wherever you go.

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3. Printed Blouses with Long Sleeves

If you want to add extra spark and elegance to your winter wear, be sure to purchase a printed blouse with long sleeves that provide you with enough warmth and style. Team up these printed blouses with jeans, skirts and leggings, and viola! You have the perfect outfit to step out and enjoy the day. If you are wearing the outfit to work, throw in a cardigan or blazer and your maternity wear will instantly become workplace-friendly as well.

4. Long Sleeved T-Shirt

One thing that you surely cannot do without during winter is a long sleeved tee which you can wear with just about everything in your closet. Opt for dark colors as these will have the ability to be mixed and matched. And for cooler mornings, wear the t-shirt under a sweater to add layering and comfort.

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5. Cowl Neck Tunic Sweater

One of the greatest things about cowl necks is that they never seem to go out of style and have an evergreen charm and elegance about them. Moreover, with the right cowl neck tunic sweater, you won’t even need to wear a shirt inside as these will provide enough warmth all on their own. Style and warmth aside, one reason why mothers-to-be love wearing cowl necks is because they help balance your figure by evening out the effect of your bump. So pair up your cowl neck with leggings or jeans and add a pair of stylish boots to your outfit to create a stylish profile that will look modern and chic.

6. Sweater Dresses

Going out for a quiet night out with your significant other? Dress up in a sweater dress. Not only will it make you feel comfy and cozy, but it is ideal for days as well as for nights. To complete the look, pair your sweater dress with colorful or solid colored tights and bring out the diva in you.

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7. Maternity Jeans

Your pregnancy winter wardrobe will not be complete without a pair of good quality denim that you can wear for the next few months. Therefore, shop around and look for a pair that will flatter your figure and maybe even stretch along with you.

8. Printed Scarf

Winter calls for some fun printed scarves that are perfect for accessorizing your outfit. Nothing says chic like a printed scarf that is either wrapped around your shoulders to keep you warm or tied around your neck. The best thing about this particular accessory is that you’ll be able to use it even after your pride and joy has come into the world.

9. Jersey Knit Dresses

Finally, even though you can’t wear your favorite pair of sweatpants to the office, you can always opt to wearing a knit sweater that feels almost as good as your nightwear. Jersey knit dresses will hug your figure without being too tight and you’ll fall in love with yourself when you pair it up with tights and a pair of comfortable and stylish booties.

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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