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9 Ways to Help Those Who Love Disorder Patients

9 Ways to Help Those Who Love Disorder Patients

It can be devastating to families and friends when someone is diagnosed with a major disorder, such as ADD, anxiety or depression. The number one priority is, of course, the person who is suffering. However, the people who love the patient also are suffering, and their needs are often overlooked.

Loved ones of disorder patients might not suffer from disorder symptoms. But they face many challenges as they support the person they love. As a disorder patient goes through diagnosis and treatment, loved ones will experience strong feelings, challenges and victories right along with the patient. In fact, supporting a person with a serious disorder can be as challenging as having the disorder itself.

When things get better, the patient often feels a sense of relief. Their loved ones don’t feel the same relief. But they do feel their own kind of relief.

To help loved ones of disorder patients, remember these important things:

1. The disorder disrupts the lives of family and friends, too.

Certainly, the primary focus should be on the patient. However, it’s not easy to incorporate doctors’ appointments, worry, routine changes and other challenges of dealing with a disorder in the family.

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As arrangements are made for treatment and routines change at home, be sensitive to everyone’s needs. Even the patient will feel better knowing the people he or she loves are being taken care of.

2. Friends and family of disorder patients experience strong feelings.

We tend to want to look to caregivers and loved ones for strength when someone has been diagnosed with a major disorder. It’s often the strength of a loved one that helps the patient cope.

However, because families and friends love the patient, they also will be dealing with many challenging feelings: fear, anger, worry, frustration. Counseling can help. At a minimum, be aware and be gentle.

3. Guilt is often the secret challenge of those who love disorder patients.

Even if it doesn’t make sense, friends and family of disorder patients often harbor a secret feeling they have either caused the disorder or have made it worse. They might also feel guilty that they can’t do more to help the person they love.

Help them by persuading them to see their innocence in the situation and see that there are many things they CAN do.

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4. Loved ones of disorder patients don’t have all the answers.

This is important for both loved ones themselves and patients to remember. Dealing with a major disorder is challenging, and even medical professionals struggle to understand and successfully treat those who suffer.

A patient doesn’t always know how to explain what’s wrong. Friends and family sometimes don’t have the strength to take control of the situation. To solve this problem, work together and be patient.

5. Loved ones of disorder patients experience grief.

Just as a patient can go through all the stages of grief in dealing with a disorder, so do family and friends go through similar stages. They may think, “Why me?” Although this sounds selfish, it is realistic and normal.

Depending on the state of the patient, some discussion of this may help bring things out into the open and actually improve the patient’s outlook. In other cases, loved ones should look elsewhere for support in resolving their grief, so they don’t add to the stress of the patient. Consult with medical professionals to determine what’s best.

6. Caregivers of disorder patients often need treatment too.

The stress of helping a friend or family member face a major health disorder can cause health problems on its own. Be sure loved ones of disorder patients are consulting with physicians and counselors to relieve the stress and learn techniques specifically designed for families and caregivers.

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Temporary medication and regular counseling sessions might be in order. In the end, helping the caregiver stay healthy and strong could directly influence positive progress of the patient.

7. Loved ones of disorder patients don’t always want to talk about the disorder.

There is more to life than the disorder. It might sound harsh, but even the patient feels this! If too much time is spent thinking about the disorder and working on helping the patient feel better, it adds to stress.

Spending too much time on the disorder also can cause confusion and make it difficult to see things clearly, just as when you get too close to anything. Take time to address the disorder, but also take time to do normal things in life.

8. Disorder patients and those who love them need to have fun.

There is a time to be serious and a time to let loose and have fun. Laughter and joy can be very healing, not only for disorder patients, but for those who love for them and care for them.

If someone you know is struggling in their care of a loved one with a disorder, you can help by taking them out of the house, finding something enjoyable to do, giving them someone to talk to, and helping them enjoy life, if even just for a few hours.

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9. Loved ones of disorder patients sometimes have their own disorders.

It’s not uncommon for members of the same family, or people who experienced the same triggering event (such as a death) to be dealing with the same disorder symptoms or others. In this case, the caregiver is also a patient who has unique symptoms and issues of his or her own.

Everyone involved must recognize the challenges each person faces and do their best to help within the situation. Professional consultation is often necessary to help a family or group of friends sort out the complexities of multiple disorders within the same group of people.

Support those who support the disorder patient

Friends and family of disorder patients, in a way, share the disorder with the patient, because it affects their lives too. They also share in the joy and sense of accomplishment when the patient gets better.

The key to sustaining the health and well-being of both a disorder patient and the people who love him or her is to be thoughtful, gentle, and aware of the challenges everyone is facing. Make allowances for mistakes and frustrations. Seek professional help when needed.

The primary focus always should be on getting the patient better, but supporting those who support the patient is often overlooked. Care for the caregiver is a vital element of any patient’s well-being and progress.

Featured photo credit: I’m Light Painting Again/Rob Boudon via farm2.staticflickr.com

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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