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9 Philosophies That Will Change The Way You Look At Life

9 Philosophies That Will Change The Way You Look At Life

Philosophy is often viewed as pointless to study in these modern times, due to the fact that a philosophy major is unlikely to lead to a secure and prosperous career. But many of our great philosophers were the front-runners of science. In fact, in many ways, modern science is built on the concept of empiricism, the philosophic idea that sensory information is the only true basis for knowledge. These following 7 philosophies will help change the way you view the world.

Solipsism

Solipsism revolves around the idea that there is nothing you can confirm except your own existence. If you think about the brain’s capacity for hallucination, and just good ol’ dreaming, it’s not that hard to imagine outside manipulation being possible as well. For all we know, we COULD be stuck in the Matrix, or maybe you’re the only person that exists and the entire world and your experience of it is just an illusion.

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Idealism (Philosophy)

The philosophy of idealism has nothing to do with being idealistic. It has nothing to do with ideals, but rather ideas. It revolves around the thought that reality is fundamentally something that exists on a mental level. Kant once defined idealism as “the assertion that we can never be certain whether all of our putative outer experience is not mere imagining.”

Phenomenalism

Is the idea that nothing can be said to exist beyond the observation of the thing itself. So for example, you could not argue that the stone exists, only that your sense of it exists. You could say: “I saw a stone.” but not: “The stone was there.” The only thing that one is able to confirm is the sensory data of the stone, but not the stone’s existence independent of your own.

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Presentism

The idea that only the present exists, and that both the past and future do not. A Buddhist scholar named Fyodor Shcherbatskoy said the following: “Everything past is unreal, everything future is unreal, everything imagined, absent, mental . . . is unreal. . . . Ultimately real is only the present moment of physical efficiency.” The belief that our way of experiencing time is it’s true and only nature. So for a presentist the idea of time travel is ridiculous, as there exists no destination to travel to, where other philosophies and theories might suggest otherwise.

Eternalism

Contrary to presentism, eternalism is the belief that all moments in time, past, present and future are equally real. Some eternalists believe that because of the nature of time, in this case that time exists as a whole, not in separate parts, the existing future already exists in a set and final manner, and therefore we are only capable of experiencing the future, not able to change it in any way, which one could interpret as the existence of fate. Modern scientific theories seemingly support the eternalism over presentism, but with our ever-developing understanding of the universe, who knows if that will change or not in the near future.

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Nihilism

The most well-known form of nihilism, existential nihilism is focused on the assertion that life has no inherent purpose, goal, or intrinsic value. (Intrinsic value is the idea of something having value in and of itself.) Simplified, it’s the belief that life is utterly pointless. The difference between nihilism and hedonism is that pleasure, or joy, is seen as worthless as well, and therefore is often characterized as leading to a feeling of despair. Some modern interpretations of existential nihilism conclude that precisely because your life has no intrinsic value, goals or purpose, there is reason to make the most of it in your own way.

Hedonism

Hedonism is centered around the belief that pleasure is the only thing that has intrinsic value. Basically, a hedonist makes pleasure the ultimate goal of any and all of his actions and choices in life. Hedonism is perhaps the philosophy that is closest to our original instincts, in that it embraces the response of pleasure to things like eating and fornicating wholeheartedly. Instead of bringing morals into the picture, it focuses on feasting on pleasure, a sensory response that probably played a vital part in our survival as a species.

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Stoicism

Unlike what seems to be popular belief, stoicism is not about faking not having an emotional response, or becoming completely emotionless. It is a philosophy that focuses on training yourself to improve through training and conditioning. From everything to your outlook on life, to knowledge and perhaps especially minimizing your negative emotional responses. Stoics believe that emotions like anger, sadness and frustration are based in your own, fixable faults rather than justified responses to outside influences. So a stoic sage would not respond to provocation because of it’s inherently unproductive nature.

Skepticism

One could perhaps argue that skepticism is the basis for all other philosophies. Because if we didn’t question, if we didn’t ask, then where would the answers be? But philosophical skepticism, unlike methodical skepticism, does not focus on questioning individual statements to validate or invalidate; rather, it questions if there is a possibility for a certainty in any knowledge. And given the constant changes in our understanding of the universe and even what’s directly in front of us, it might not be as “overly skeptical” as you might think. Skeptics often question the validity of other philosophies, as well as the current value system or the implied value of things in society. You could say that a philosophical skeptic would protest the validity of supplied evidence no matter its apparent validity, while a methodical skeptic would eventually accept something as valid after a certain threshold is reached. As a skeptic it’s important to pick your battles, if you were to vocally protest everything that was ever presented to you as fact, you would have time for nothing else.

While some of these philosophies seem like they’d have little impact on your life, through understanding different fundamental ideas and evaluating where you own ideals are met, you can discover a new compass to guide you through life.

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Ragnar Miljeteig

Ragnar is a passionate writer who blogs about personal development at Lifehack.

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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