Advertising

9 Amazing Uses for Coconut Oil You Never Knew

9 Amazing Uses for Coconut Oil You Never Knew
Advertising

It was not so long ago that the health world was warning people against oil and condemning saturated fats. However, in recent years coconut oil has been in the spotlight for all the right reasons, being branded as a “good” fat. All kinds of recipes have exploded onto the scene, from cakes to curries, including the oil as an ingredient.

Coconut oil fats contain metabolism-boosting medium chain triglycerides (MCTs) and lauric acid. Nearly 50% of the fat in coconut oil is in fact lauric acid, a so-called miracle compound. Your body converts this lauric acid into monolaurin, which has been proven by studies published by the National Institute of Health to have antimicrobial, antiviral and antiprotozoa properties.

When baking with coconut oil instead of butter or oils, the substitution ratio is simply 1:1, so for every cup of butter, use one cup of coconut oil. The thing that makes cooking with coconut oil great is that it can be heated to high temperatures without oxidation thanks to its unique composition of fatty acids, which are about 90% saturated.

Advertising

Coconut oil has been proven to have a whole range of health benefits. It has been found to improve heart health, increase metabolism rate, promote lean body mass, manage type 2 diabetes and support the immune system.

Whilst the health benefits of coconut oil are gaining mainstream awareness, this little wonder oil actually has a whole heap of other benefits and uses. Here are 7 amazing uses for coconut oil you never knew.

1. You can use it to make toothpaste

Sounds odd, but you can use this oil (which is solid at room temperature) as a toothpaste, fighting cavities and tooth decay. Studies have shown that coconut oil is a natural antibacterial and antibiotic, which is great for minimizing tooth decay and improving oral health. A simple recipe can be made by mixing together half a cup of baking soda with half a cup of coconut oil. Add 30–40 drops of peppermint oil for that much loved, minty fresh taste. As coconut oil is a solid, you may need to microwave it for a few seconds until it’s pourable for easy mixing. If you keep it in an airtight jar, it will happily last for up to six months without needing refrigeration.

Advertising

2. Feed it to your four-legged friends

Whilst we all know that chocolate is not a treat for your dog, coconut oil is! Coconut oil is bit of a wonder product for cats and dogs, helping to clear up skin conditions, keeping coats glossy, deodorizing smells and eliminating bad doggy breath.

 3. It’s an energy booster

You can add a teaspoon of coconut oil to your smoothies, not only for added flavor and filling but as a great energy boost. Coconut oil is made of medium-chain fats that break down easily, giving a quick boost of energy.

4. Use it as a hair and scalp treatment

Coconut oil is fantastic for your hair. Apply it to dry hair and you’ll transform your locks, treating split ends and deeply nourishing hair, and let’s not forget the delicious, yummy smell! Just rub a small amount in between the palm of your hands and smooth over your hair. Don’t just put it on your palms but rub it all over the backs of your hands too, that way you can apply the coconut oil in a 360 degree manner and not overload hair with the oil.

Advertising

5. It can be used as a moisturizer

Coconut oil isn’t just good for your insides, it’s great for your skin too. Did you know you can use coconut oil to help soothe chapped skin and lips and moisturize dry patches, such as feet, hands and elbows? You can even use it post-shave for silky, smooth skin.

6. Use it as an eye makeup remover

Coconut oil makes an excellent makeup remover for the eyes. Simply pop a little bit of coconut oil onto a cotton pad, and gently wipe the eye area. Make sure you rinse it off after as it’s quite oily. Whilst removing your eye makeup, you’ll be nourishing the delicate skin around the eyes. It can also be used on sensitive eyes and it also removes waterproof makeup!

 7. It acts as an insect repellent

One of the most widely used ingredients in insect repellent is DEET and although it is approved by the US Environmental Protection Agency (EPA), it isn’t great for your skin, can cause eye irritation, and provoke rashes and sores on the skin. However, I would never advise someone to not protect themselves against mosquitoes, especially in countries with malaria or dengue fever. For a natural and homemade insect repellent, mix together 10 parts coconut oil to one part lemongrass or peppermint oil for a skin-friendly, anti-bug spray.

Advertising

8. Homemade deodorant

Shop-bought deodorants work by blocking your pores with aluminium salts, hence blocking the route for sweat to exit your body. They don’t actually reduce the amount of sweat, but instead make the skin acidic and therefore stop the bacteria on the skin feeding off the sweat. Nice!

For a simple, homemade deodorant recipe combine ¼ cup of melted coconut oil with 1/8 cup of cornstarch, 1/8 cup of arrowroot powder and one teaspoon of baking soda. Pop it into an empty deodorant container or a small mason jar and refrigerate for about 15 minutes. Keep the deodorant at room temperature as then the coconut oil will be soft enough to apply on your armpits.

9. Nursing mothers can use it as a nipple cream

Instead of lanolin cream, breastfeeding mothers can use coconut oil to sooth nipple irritation. For a simple cream, melt together two teaspoons of cocoa butter, one teaspoon of olive oil and two teaspoons of the magic ingredient – coconut oil – and mix well. The coconut oil will help promote healthy skin regeneration and act as a moisturizer.

Advertising

Featured photo credit: Nacu via morguefile.com

More by this author

Alice Dartnell

Engagement Expert

7 Ridiculously Simple Ways To Gain More Time In Your Busy Day! 7 Important Life Lessons Kick Boxing Has Taught Me 9 Amazing Uses for Coconut Oil You Never Knew Your Life Will Be Much Better If You Can Do These 10 Things How To Manage Anxiety (With No Suggestions Of Medication And Meditation!)

Trending in Health

1 How to Quit Drinking for a Healthier Body and Mind 2 How to Sleep Through the Night and Get Good Rest 3 Why You Keep Waking Up in the Middle of the Night (And How to Fix It) 4 Best Water to Drink (The Ultimate Guide to Drink for Better Health) 5 3 Steps to Get Rid of a Candida Overgrowth

Read Next

Advertising
Advertising

Last Updated on July 12, 2021

100 Incredible Life Hacks That Make Life So Much Easier

100 Incredible Life Hacks That Make Life So Much Easier
Advertising

Want to learn some quick and easy life hacks that are easy to do, low cost and saves you time?

By tweaking little things in your daily life, it can make your life much more convenient!

Here’re 100 of the most practical life hacks so you can just pick up any of them right away!

83 tie a small piece of bright colored fabric

    84 write random letter

      85 use a rubberband

        86 dorm smell bad

          87 lean your phone on your sunglassess

            89 how to waterproof your shoes

              90 take a picture of the name card

                91 iron inside out

                  92 old newspaper

                    93 tumble try shoes

                      keep a card like this

                        SONY DSC

                          94 soap bar

                            95 make a hole

                              96 drop the battery

                                97 use a coozie

                                  98 when taking a picture

                                    use a clean dust pan

                                      try a pants hanger

                                        use your cellphone light

                                          use a spring from an old pen

                                            quick and easy iphone speaker

                                              user binder clips

                                                wrap a wet paper towel around your beverage

                                                  put pancake mix in a ketchup bottle

                                                    clean out an old lotion bottle for your beach

                                                      use a muffin tin to serve condiments at a bbq

                                                        doritos are great for kindling

                                                          use nail polish to identify different keys

                                                            use a hanging shoe rack to store cleaning supplies

                                                              freeze grapes to chill white wine without

                                                                use paper clips to organize your cables

                                                                  almost finished your jar of nutella

                                                                    sick of having a box full of tangled

                                                                      unroll the rim to increase the capacity

                                                                        cut open toilet paper rolls and use as a cuff

                                                                          remove the stem from strawberries

                                                                            turn an old bottle into a simple little cord holder

                                                                              for iced coffee and iced cappuccino, use frozen coffee cubes

                                                                                how to fold a fitted bed sheet

                                                                                  tired of snoozing past your alarm

                                                                                    place a rubber band around an open paint can to wipe your brush on

                                                                                      ut a wooden spoon across a boiling pot

                                                                                        use bread clips to save flip-flops

                                                                                          take pictures of friends holding items

                                                                                            how i always know which headphone is the left one

                                                                                              put a stocking over the end of a vacuum

                                                                                                How to make sure you drink enough water

                                                                                                  user a can opener to open blister

                                                                                                    good sandwich guide

                                                                                                      turn your muffin pans upside down

                                                                                                        50 pounds of groceries and living on the 5th floor

                                                                                                          the right way to make a blt

                                                                                                            add one teaspoon of baking soda

                                                                                                              38

                                                                                                                hair straighteners equals to collar irons

                                                                                                                  stack your clothes vertically to see them all

                                                                                                                    the right way to make cookies in the summer

                                                                                                                      how to clean a blender

                                                                                                                        the right way to eat a popsicle

                                                                                                                          use bread clips to label and organize power cords

                                                                                                                            to get the built up residue off of your shower head

                                                                                                                              user a hair clip to orgainize long wires

                                                                                                                                a frozen saturated sponge in a bag

                                                                                                                                  rub stuck zipper teeth with a graphite pencil

                                                                                                                                    use a soda pop tab

                                                                                                                                      50

                                                                                                                                        51 How to multiply large numbers in your head.

                                                                                                                                          52 How to open a bottle if you dont have a corkscrew.

                                                                                                                                            rub a walnut on damaged wooden furniture

                                                                                                                                              kids fall out of bed

                                                                                                                                                use toothpaste to clear up hazy car

                                                                                                                                                  58

                                                                                                                                                    59 keep pizza out while driving home

                                                                                                                                                      60 put your straw through the tab to keep it from rising

                                                                                                                                                        hold oreos with a fork so your fingers

                                                                                                                                                          Never lose your remotes again

                                                                                                                                                            hiding your emergency money

                                                                                                                                                              use a bread tab to hold your spot on a roll

                                                                                                                                                                if you are at a hotel and run out of chargers

                                                                                                                                                                  keep a square of cardboard in a ziplock bag

                                                                                                                                                                    If you need to pee or smoke at a bar

                                                                                                                                                                      drill holes in the bottom of your garbage

                                                                                                                                                                        use an accented letter as your passcode

                                                                                                                                                                          use a squeeze ketchup bottle top with your shopvac

                                                                                                                                                                            do something unusual when locking the door

                                                                                                                                                                              when heating leftovers space out a circle in the middle

                                                                                                                                                                                dont burn yourself in those hard to reach candles

                                                                                                                                                                                  put a small amount of water in a glass when you microwave your pizza

                                                                                                                                                                                    75 use a piece of paper to organize

                                                                                                                                                                                      use half a pool noodle

                                                                                                                                                                                        pencil case to store cables

                                                                                                                                                                                          78 clothespin to hold nail

                                                                                                                                                                                            79 make blts

                                                                                                                                                                                              80 take a picture of your fridge

                                                                                                                                                                                                81 fill plastic water bottles

                                                                                                                                                                                                  82 right ways to eat chips

                                                                                                                                                                                                    99 if your plug keeps failing

                                                                                                                                                                                                      100 put the banana on the wire

                                                                                                                                                                                                        88 before you throw away a post it

                                                                                                                                                                                                          Source: Reddit LifeProTips

                                                                                                                                                                                                          There you go, 100 awesome life hacks that you can try right now to make your life a lot easier!

                                                                                                                                                                                                          More Amazing Life Hacks for An Easier Life

                                                                                                                                                                                                          50 Top Parenting Tricks and Hacks That Will Make Life Easier And More Fun

                                                                                                                                                                                                          30 Brilliant Camping Hacks I Wish I Knew Earlier

                                                                                                                                                                                                          20 Popular Life Hacks From the Internet Debunked (or Verified)

                                                                                                                                                                                                          Read Next