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9 Amazing Uses for Coconut Oil You Never Knew

9 Amazing Uses for Coconut Oil You Never Knew

It was not so long ago that the health world was warning people against oil and condemning saturated fats. However, in recent years coconut oil has been in the spotlight for all the right reasons, being branded as a “good” fat. All kinds of recipes have exploded onto the scene, from cakes to curries, including the oil as an ingredient.

Coconut oil fats contain metabolism-boosting medium chain triglycerides (MCTs) and lauric acid. Nearly 50% of the fat in coconut oil is in fact lauric acid, a so-called miracle compound. Your body converts this lauric acid into monolaurin, which has been proven by studies published by the National Institute of Health to have antimicrobial, antiviral and antiprotozoa properties.

When baking with coconut oil instead of butter or oils, the substitution ratio is simply 1:1, so for every cup of butter, use one cup of coconut oil. The thing that makes cooking with coconut oil great is that it can be heated to high temperatures without oxidation thanks to its unique composition of fatty acids, which are about 90% saturated.

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Coconut oil has been proven to have a whole range of health benefits. It has been found to improve heart health, increase metabolism rate, promote lean body mass, manage type 2 diabetes and support the immune system.

Whilst the health benefits of coconut oil are gaining mainstream awareness, this little wonder oil actually has a whole heap of other benefits and uses. Here are 7 amazing uses for coconut oil you never knew.

1. You can use it to make toothpaste

Sounds odd, but you can use this oil (which is solid at room temperature) as a toothpaste, fighting cavities and tooth decay. Studies have shown that coconut oil is a natural antibacterial and antibiotic, which is great for minimizing tooth decay and improving oral health. A simple recipe can be made by mixing together half a cup of baking soda with half a cup of coconut oil. Add 30–40 drops of peppermint oil for that much loved, minty fresh taste. As coconut oil is a solid, you may need to microwave it for a few seconds until it’s pourable for easy mixing. If you keep it in an airtight jar, it will happily last for up to six months without needing refrigeration.

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2. Feed it to your four-legged friends

Whilst we all know that chocolate is not a treat for your dog, coconut oil is! Coconut oil is bit of a wonder product for cats and dogs, helping to clear up skin conditions, keeping coats glossy, deodorizing smells and eliminating bad doggy breath.

 3. It’s an energy booster

You can add a teaspoon of coconut oil to your smoothies, not only for added flavor and filling but as a great energy boost. Coconut oil is made of medium-chain fats that break down easily, giving a quick boost of energy.

4. Use it as a hair and scalp treatment

Coconut oil is fantastic for your hair. Apply it to dry hair and you’ll transform your locks, treating split ends and deeply nourishing hair, and let’s not forget the delicious, yummy smell! Just rub a small amount in between the palm of your hands and smooth over your hair. Don’t just put it on your palms but rub it all over the backs of your hands too, that way you can apply the coconut oil in a 360 degree manner and not overload hair with the oil.

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5. It can be used as a moisturizer

Coconut oil isn’t just good for your insides, it’s great for your skin too. Did you know you can use coconut oil to help soothe chapped skin and lips and moisturize dry patches, such as feet, hands and elbows? You can even use it post-shave for silky, smooth skin.

6. Use it as an eye makeup remover

Coconut oil makes an excellent makeup remover for the eyes. Simply pop a little bit of coconut oil onto a cotton pad, and gently wipe the eye area. Make sure you rinse it off after as it’s quite oily. Whilst removing your eye makeup, you’ll be nourishing the delicate skin around the eyes. It can also be used on sensitive eyes and it also removes waterproof makeup!

 7. It acts as an insect repellent

One of the most widely used ingredients in insect repellent is DEET and although it is approved by the US Environmental Protection Agency (EPA), it isn’t great for your skin, can cause eye irritation, and provoke rashes and sores on the skin. However, I would never advise someone to not protect themselves against mosquitoes, especially in countries with malaria or dengue fever. For a natural and homemade insect repellent, mix together 10 parts coconut oil to one part lemongrass or peppermint oil for a skin-friendly, anti-bug spray.

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8. Homemade deodorant

Shop-bought deodorants work by blocking your pores with aluminium salts, hence blocking the route for sweat to exit your body. They don’t actually reduce the amount of sweat, but instead make the skin acidic and therefore stop the bacteria on the skin feeding off the sweat. Nice!

For a simple, homemade deodorant recipe combine ¼ cup of melted coconut oil with 1/8 cup of cornstarch, 1/8 cup of arrowroot powder and one teaspoon of baking soda. Pop it into an empty deodorant container or a small mason jar and refrigerate for about 15 minutes. Keep the deodorant at room temperature as then the coconut oil will be soft enough to apply on your armpits.

9. Nursing mothers can use it as a nipple cream

Instead of lanolin cream, breastfeeding mothers can use coconut oil to sooth nipple irritation. For a simple cream, melt together two teaspoons of cocoa butter, one teaspoon of olive oil and two teaspoons of the magic ingredient – coconut oil – and mix well. The coconut oil will help promote healthy skin regeneration and act as a moisturizer.

Featured photo credit: Nacu via morguefile.com

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Last Updated on March 24, 2021

8 Smart Home Gadgets You Need in Your House

8 Smart Home Gadgets You Need in Your House

We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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Take a look at some of the most popular “smart gadgets” on the market:

1. Smart Door Locks

A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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2. Smart Kitchen Tools

Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

3. Mini Home Speaker Play:1

If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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4. Wi-Fi Security Cameras

These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

5. Nest Thermostat

This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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6. Smart Lighting

Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

7. Google Chromecast Ultra

Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

8. Canary

This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

Featured photo credit: Karolina via kaboompics.com

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