Everyone has heard that laughter is the best medicine, and now there’s proof that it can help your health in more than one way! Laughing can burn calories as well as help bust minor depression and boost short-term memory.
Another interesting thing about laughter is that it’s universal, and not associated with any specific language. A laugh in America is the same as a laugh in Nigeria, China, France, or Argentina– there’s no language barrier with a chuckle!
So don’t hold back, laugh! Look up corny jokes online, watch a funny movie or stand-up comedy special, or just hang out with your funniest friend.
Consider this your reminder to laugh today!
What always makes you laugh?