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8 Reasons You Need to Visit Thailand Right Now

8 Reasons You Need to Visit Thailand Right Now

Ready for your next vacation or getaway to a new place that’s culturally stimulating and relaxing at that the same time? If you are looking to escape to a foreign, exotic and affordable land there is no greater place than Thailand. If the pristine white beaches and the relaxing atmosphere don’t win you over the food and people will. Not only is it one of the most beautiful places on earth, but there are endless sites, attractions and excursions for any type of traveler. You might have such a great time that you won’t want to return. Here are eight reasons you need to be in Thailand right now.

1. You can visit Ko Phi Phi Le Island where the movie “The Beach” was filmed with Leonardo Dicaprio

This uninhabited island offers sandy white beaches, stunning cliffs and crystal clear blue water that will take your breath away. You will feel like you are living in a dream.

phi phi


    2. Your money goes a long way in Thailand

    Hotels, food and clothing are all beyond affordable. What you might pay for a beach side hotel in the U.S. is likely half the price in Thailand and food from the local village and street vendors can be as cheap as a $1 for a meal.

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    thai money

      3. The people in Thailand are incredibly friendly

      Thailand is not called the “Land of Smiles” for nothing; the natives are kind, happy and willing to help you when you are lost. It’s a country that welcomes tourism, but doesn’t bother its tourists.

      thai people


        4. Thai food will rock your world

        You haven’t experienced real Thai food until you’ve had it in Thailand. Not only is it affordable, but it’s delicious. There are a variety of options and, if you’re lucky, you might even be able to pick out your own fresh crab or lobster to eat from the tank. Ask the locals what they recommend and without a doubt you will be more than satisfied. Just note that their idea of spicy is as close to a fireball in your mouth as possible, so order mild.

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        thai food


          5. Phuket is the true paradise island of Thailand

          Beach fans, scuba divers, snorkelers and watersport enthusiasts have just found their dream vacation spot. Additionally, the incredible and multi-colored sunsets are a sight not to be missed. Khao Phra Thaew National Park, a rainforest with protected wildlife, is also a treasure of Phuket that offers great hiking trails and waterfalls.

          Phuket


            6. Bangkok is a cultural Mecca

            This cosmopolitan city, the largest and capital of Thailand, highlights the heritage and nightlife of the Thai culture with floating markets, temples, local cuisine and rooftop bars. The Grand Palace and the Temple of Dawn are must-sees to add to your list. You will never run out of thing to do in Bangkok.

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            bangkok


              7. Full Moon parties

              A full moon party is an all-night beach party that started in Haad Rin on the island of Ko Pha Ngan, Thailand that is thrown on the night of, before or after every full moon. These famous parties boast of great music, glow in the dark body paint and intense dancing with thousands of people.

              full moon


                8. Thailand’s location is ideal for a traveler

                You might take awhile to get to Thailand, but once you are there everywhere is just around the corner. You can grab a flight and in just four hours be in Bali, three hours to Hong Kong, two hours to Singapore and it is half way between Australia and Europe. It’s the perfect place to start or end a travel adventure.

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                Still not sold on traveling to Thailand? Well, if you need more motivation to travel, read 5 Reasons Traveling Changes Your Life.

                plane

                  Featured photo credit: Mikhail Koninin via flickr.com

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                  Last Updated on January 26, 2021

                  Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

                  Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

                  Are you a red wine drinker? What if I tell you sipping in a glass of wine can equate to an hour of exercise? Yup, it’s tried and tested. A new scientific study has just confirmed this wonderful news. So next time you hold a glass of Merlot, you can brag about one hour of hard workout. Rejoice, drinkers!

                  What the study found out

                  “I think resveratrol could help patient populations who want to exercise but are physically incapable. Resveratrol could mimic exercise for the more improve the benefits of the modest amount of exercise that they can do.”

                  (applauds)

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                  I’m not saying this, but the study’s principal investigator Jason Dyck who got it published in the Journal of Physiology in May.

                  In a statement to ScienceDaily, Dyck pointed out that resveratrol is your magic “natural compound” which lavishes you with the same benefits as you would earn from working out in the gym.

                  And where do you find it? Fruits, nuts and of course, red wine!

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                  Did I forget to mention Dyck also researched resveratrol can “enhance exercise training and performance”?

                  There are limits, of course

                  But, all is not gold as they say. If you’re a lady who likes to flaunt holding a glass of white wine in the club or simply a Chardonnay-lover,you have a bad (sad) news. The “one hour workout” formula only works with red wine, not non red wines. And don’t be mistaken and think you’ve managed 4 to 6 hours of workout sessions if you happen to gulp down a bottle of red wine.

                  And what can replace the golden lifetime benefits of exercise?Exercise is just as important as you age. Period! But hey, don’t be discouraged; look at the bigger picture here. A glass of red wine is not a bad deal after all!

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                  The health benefits of red wine

                  But just how beneficial is the red alcoholic beverage to your body? As we all know red wine is a healthier choice youc an make when boozing.

                  Let’s hear it from a registered dietitian. Leah Kaufman lists red wine as the “most calorie friendly” alcoholic beverage. Sure, you won’t mind adding up to a mere 100 calories per 5-ounce glass of red wine after you realize it contains antioxidants, lowers risk of heart disease and stroke, reduces risk of diabetes-related diseases, helps avoid formation of blood clots and lowers bad cholesterol level.

                  Wantmore? Wine could also replace your mouthwash because the flavan-3-ols in red wines can control the “bad bacteria” in your mouth.To add to that list of benefits, moderate wine drinking may be beneficial for your eyes too – a recent study mentions.

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                  Be aware of the risks, too

                  Having mentioned all the ‘goods’ about red wine, you cannot underplay the fact that it is still an alcohol, which isn’t the best stuff to pour into your body. What is excessive drinking going to do to your body? Know the risks and you should be a good drinker at the end of the day.

                  However, you don’t want to discard the red vino from your “right eating”regimen just because it stains your teeth blue. M-o-d-e-r-a-t-i-o-n. Did you read that? That’s the operative word when it comes to booze.

                  By the way, when chocolate is paired with wine, particularly red, they can bring you some exceptional benefits towards your health.But again, if you tend to go overboard and booze down bottles after bottles, you are up for the negative side of alcohol, and we all know what too much of sweetness (sugar) can do to our body (open invitation to diabetes and heart diseases if you aren’t aware).

                  Folks, the red grape beverage is certainly a good buy to have a good hour’s worth of cardio, provided you keep the ‘M’ word in mind. Cheers!

                  Featured photo credit: James Palinsad via flickr.com

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