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7 Ways to Get Easy, Healthy Recipes This Week

7 Ways to Get Easy, Healthy Recipes This Week
Eating healthily and cooking more home meals is tough when you don’t know what to make. Recipe sites are great when you know what you’re looking for, but what if you want to discover new things to try each week? I scoured the web to find the best resources for discovering new and healthy recipes; here are the best ones I found.

1. Weekly Meal Planner

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    This one is the easiest on the list. When you sign up, you get recipes for every meal of the week emailed to you on your grocery day. It also lets you specify certain allergies/ingredients to avoid, caloric restrictions to keep your daily total under, any diet you might be on (paleo, vegetarian, etc.), and cuisines you dislike.

    2. Pinterest

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      Pinterest is actually an awesome place to find new recipes. There are tons of great pinboards for recipes and you can always find new ones by checking out the main “food and drink” link above. Having your own pinboard of recipes you want to make is a great way to have an endless list of cooking ideas.

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      3. Real Simple

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        Real Simple is similar to Weekly Meal Planner where you get recipes delivered periodically, but this one is daily instead of weekly. It’s a little inconvenient if you want to put a bunch together to go grocery shopping, but it’s nice if you have a heavily stocked kitchen and want to make something at random each day. Each email also has ads.

        4. Allrecipes Daily Recipes

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          Allrecipes picks a few recipes each day to feature, which is great if you want a few different options. You can save them to a recipe book or even to a Pinterest board and come back to them later in the week when you go get groceries. The only downside with this option is that you have to go to their site to get them; they don’t get emailed to you.

          5. Recipe Secrets

          Recipe Secrets is very similar to Real Simple. You get a new recipe delivered to your inbox every day, which you could then save to go shopping later in the week or use immediately if you have the ingredients. It’s a fun option if you want something new to consider every day or go shopping frequently.

          6. Simply Recipes

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          simply recipes

            Simply Recipes is a little different because instead of getting the recipes at a regular interval like every day or week, you get an email when new recipes are added to their list. It’s great if you’re already a regular user of simply recipes and want to know when they’ve been updated, but not great if you want a regular stream of new recipes to try.

            7. Epicurious

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              Finally, if you just want to surf around for new recipes manually, there are always sites like Epicurious to fall back on. They have a huge assortment of well-curated recipes to check out, and there will always be new ones to try out and discover.

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              And there you have it! With any one of these (or combination of them) you’ll be set for finding great new healthy recipes each and every week.

              Featured photo credit: Dinnerplate, leon-nanda via sxc.hu

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              Nat Eliason

              Writer and Host of Nat Chat

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              Last Updated on January 3, 2020

              The 10 Essential Habits of Positive People

              The 10 Essential Habits of Positive People

              Are you waiting for life events to turn out the way you want so that you can feel more positive about your life? Do you find yourself having pre-conditions to your sense of well-being, thinking that certain things must happen for you to be happier? Do you think there is no way that your life stresses can make you anything other than “stressed out” and that other people just don’t understand?  If your answer is “yes” to any of these questions, you might find yourself lingering in the land of negativity for too long!

              The following are some tips to keep positive no matter what comes your way. This post will help you stop looking for what psychologists call “positivity” in all the wrong places!  Here are the ten essential habits of positive people.

              1. Positive people don’t confuse quitting with letting go.

              Instead of hanging on to ideas, beliefs, and even people that are no longer healthy for them, they trust their judgement to let go of negative forces in their lives.  Especially in terms of relationships, they subscribe to The Relationship Prayer which goes:

               I will grant myself the ability to trust the healthy people in my life … 

              To set limits with, or let go of, the negative ones … 

              And to have the wisdom to know the DIFFERENCE!

               2.  Positive people don’t just have a good day – they make a good day.

              Waiting, hoping and wishing seldom have a place in the vocabulary of positive individuals. Rather, they use strong words that are pro-active and not reactive. Passivity leads to a lack of involvement, while positive people get very involved in constructing their lives. They work to make changes to feel better in tough times rather than wish their feelings away.

              3. For the positive person, the past stays in the past.

              Good and bad memories alike stay where they belong – in the past where they happened. They don’t spend much time pining for the good ol’ days because they are too busy making new memories now. The negative pulls from the past are used not for self-flagellation or unproductive regret, but rather productive regret where they use lessons learned as stepping stones towards a better future.

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              4. Show me a positive person and I can show you a grateful person.

              The most positive people are the most grateful people.  They do not focus on the potholes of their lives.  They focus on the pot of gold that awaits them every day, with new smells, sights, feelings and experiences.  They see life as a treasure chest full of wonder.

              5. Rather than being stuck in their limitations, positive people are energized by their possibilities.

              Optimistic people focus on what they can do, not what they can’t do.  They are not fooled to think that there is a perfect solution to every problem, and are confident that there are many solutions and possibilities.  They are not afraid to attempt new solutions to old problems, rather than spin their wheels expecting things to be different this time.  They refuse to be like Charlie Brown expecting that this time Lucy will not pull the football from him!

              6. Positive people do not let their fears interfere with their lives!

              Positive people have observed that those who are defined and pulled back by their fears never really truly live a full life. While proceeding with appropriate caution, they do not let fear keep them from trying new things. They realize that even failures are necessary steps for a successful life. They have confidence that they can get back up when they are knocked down by life events or their own mistakes, due to a strong belief in their personal resilience.

              7. Positive people smile a lot!

              When you feel positive on the inside it is like you are smiling from within, and these smiles are contagious. Furthermore, the more others are with positive people, the more they tend to smile too! They see the lightness in life, and have a sense of humor even when it is about themselves. Positive people have a high degree of self-respect, but refuse to take themselves too seriously!

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              8. People who are positive are great communicators.

              They realize that assertive, confident communication is the only way to connect with others in everyday life.  They avoid judgmental, angry interchanges, and do not let someone else’s blow up give them a reason to react in kind. Rather, they express themselves with tact and finesse.  They also refuse to be non-assertive and let people push them around. They refuse to own problems that belong to someone else.

              9. Positive people realize that if you live long enough, there are times for great pain and sadness.

              One of the most common misperceptions about positive people is that to be positive, you must always be happy. This can not be further from the truth. Anyone who has any depth at all is certainly not happy all the time.  Being sad, angry, disappointed are all essential emotions in life. How else would you ever develop empathy for others if you lived a life of denial and shallow emotions? Positive people do not run from the gamut of emotions, and accept that part of the healing process is to allow themselves to experience all types of feelings, not only the happy ones. A positive person always holds the hope that there is light at the end of the darkness.  

              10. Positive person are empowered people – they refuse to blame others and are not victims in life.

              Positive people seek the help and support of others who are supportive and safe.They limit interactions with those who are toxic in any manner, even if it comes to legal action and physical estrangement such as in the case of abuse. They have identified their own basic human rights, and they respect themselves too much to play the part of a victim. There is no place for holding grudges with a positive mindset. Forgiveness helps positive people become better, not bitter.

              How about you?  How many habits of positive people do you personally find in yourself?  If you lack even a few of these 10 essential habits, you might find that the expected treasure at the end of the rainbow was not all that it was cracked up to be. How could it — if you keep on bringing a negative attitude around?

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              I wish you well in keeping positive, because as we all know, there is certainly nothing positive about being negative!

              Featured photo credit: Janaína Castelo Branco via flickr.com

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