Advertising
Advertising

7 Steps to a Less Cluttered Life

7 Steps to a Less Cluttered Life

Leo Babauta at Zen Habits has created a list of steps to help you declutter your life. Babauta breaks down why we keep clutter around for so long, as well as reasons why we should get rid of it. Many people attempt to rid their lives of the small objects that quickly pile up on coffee tables, kitchen counters, and desks, but feel overwhelmed and give up too easily. As Babauta says, “These steps won’t get your home decluttered in a weekend. But you can enjoy the first step, and then the second, and before you know it you’ve taken 30 steps and your home is transformed.”

  1. Start small. One of the reasons that people get overwhelmed when attempting to organize their lives is that they try to take on too much too quickly. Starting with simplifying one area will make the task seem much more doable.
  2. Work in chunks. This is to say that you should work with the time that you have. If you know that you’ll only have 10-15 minutes a day during the week to work on your organization, then stick to that. But if you have a few free hours on Saturday afternoon, use that time to accomplish some clutter busting.
  3. Follow a simple method. Find a system that works for you and stick to it. Babauta suggests putting things to be sorted in a pile and working through it by deciding whether to get rid of an item or keep it. If he chooses to keep it, he must find a specific place for it and put it there. This system seems easy to follow and simple, but if there is another way that works better for you, then go with that.
  4. Put stuff in your trunk. Once you’ve cleared out everything that you will no longer keep, put it somewhere so that you will remember to take it to a donation site or the dump.
  5. Talk to anyone involved. Make sure that everyone living in your space (house, apartment, etc.) understands why you’re doing this, and definitely don’t throw away or donate anything belonging to them without asking first. You can ask them for help with the project, but understand that they may not cooperate, especially right away. Be patient with those around you.
  6. Notice your resistance. Take note of the types of items that you are reluctant to get rid of. Babauta says that “You can give in to the resistance, but at least pay attention to it.” It is completely normal to form emotional attachment to certain objects, and getting rid of these can be tough.
  7. Enjoy the process. Viewing something as a chore is never a good way to ensure that you will do it. Focus on the positive way that organization and decluttering makes you feel, and this task will seem more fun.

More by this author

9 Uses for Epsom Salts That Might Surprise You Ever Wondered How Much Caffeine It Would Take to Kill You? 4 Simple Ways to Avoid Procrastination Today! You’ve Got to See This Map of the United States Organized by Desserts! Find Out How to Choose the Right Cooking Oil for You!

Trending in Home

1 30 Awesome DIY Projects that You’ve Never Heard of 2 5 Reasons Why Tidying Your Room Can Change Your Life 3 25 Really Cool Cat Furniture Design Ideas Every Cat Owner Needs 4 Scientists Discover Why You Should Take Off Your Shoes Before Entering Your Home 5 5 Ways to Deal with Snow Runoff in the Garage

Read Next

Advertising
Advertising
Advertising

Last Updated on May 15, 2019

How to Tap Into the Power of Positivity

How to Tap Into the Power of Positivity

As it appears, the human mind is not capable of not thinking, at least on the subconscious level. Our mind is always occupied by thoughts, whether we want to or not, and they influence our every action.

“Happiness cannot come from without, it comes from within.” – Helen Keller

When we are still children, our thoughts seem to be purely positive. Have you ever been around a 4-year old who doesn’t like a painting he or she drew? I haven’t. Instead, I see glee, exciting and pride in children’s eyes. But as the years go by, we clutter our mind with doubts, fears and self-deprecating thoughts.

Advertising

Just imagine then how much we limit ourselves in every aspect of our lives if we give negative thoughts too much power! We’ll never go after that job we’ve always wanted because our nay-saying thoughts make us doubt our abilities. We’ll never ask that person we like out on a date because we always think we’re not good enough.

We’ll never risk quitting our job in order to pursue the life and the work of our dreams because we can’t get over our mental barrier that insists we’re too weak, too unimportant and too dumb. We’ll never lose those pounds that risk our health because we believe we’re not capable of pushing our limits. We’ll never be able to fully see our inner potential because we simply don’t dare to question the voices in our head.

But enough is enough! It’s time to stop these limiting beliefs and come to a place of sanity, love and excitement about life, work and ourselves.

Advertising

So…how exactly are we to achieve that?

It’s not as hard as it may seem; you just have to practice, practice, practice. Here are a few ideas on how you can get started.

1. Learn to substitute every negative thought with a positive one.

Every time a negative thought crawls into your mind, replace it with a positive thought. It’s just like someone writes a phrase you don’t like on a blackboard and then you get up, erase it and write something much more to your liking.

Advertising

2. See the positive side of every situation, even when you are surrounded by pure negativity.

This one is a bit harder to put into practice, which does not mean it’s impossible.

You can find positivity in everything by mentally holding on to something positive, whether this be family, friends, your faith, nature, someone’s sparkling eyes or whatever other glimmer of beauty. If you seek it, you will find it.

3. At least once a day, take a moment and think of 5 things you are grateful for.

This will lighten your mood and give you some perspective of what is really important in life and how many blessings surround you already.

Advertising

4. Change the mental images you allow to enter your mind.

How you see yourself and your surroundings make a huge difference to your thinking. It is like watching a DVD that saddens and frustrates you, completely pulling you down. Eject that old DVD, throw it away and insert a new, better, more hopeful one instead.

So, instead of dwelling on dark, negative thoughts, consciously build and focus on positive, light and colorful images, thoughts and situations in your mind a few times a day.

If you are persistent and keep on working on yourself, your mind will automatically reject its negative thoughts and welcome the positive ones.

And remember: You are (or will become) what you think you are. This is reason enough to be proactive about whatever is going on in your head.

Featured photo credit: Kyaw Tun via unsplash.com

Read Next