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7 Special Uses for Lemon That Will Blow Your Mind

7 Special Uses for Lemon That Will Blow Your Mind

Did you know a single lemon could help you clean house, relieve cold symptoms, eliminate bugs, treat acne, brighten laundry, whiten nails, and remove grease? And to think: you’ve just been squeezing a splash of lemon in your water for all these years, totally unaware of all the other wonderful things you could be doing with it! That’s okay because today you get to learn about 7 special uses for lemon that will blow your mind.

1. Eliminate Refrigerator Stink

A slice of lemon could rid your refrigerator of the stink that makes you say “ew.” To deodorize your smelly fridge, simply chop off a chunk of lemon and squeeze the juice on a cotton ball. Sit that cotton ball inside your refrigerator for a few hours. Of course, if you have any groceries from ancient times that could be causing a stink, you’d be wise to toss those in the garbage.

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2. Relieve Your Sore Throat

Fall is around the corner, so you could find yourself with a nasty cold when the temperature drops. If you do find yourself with an achy throat, you can mix up honey and lemon for a tasty treat that will offer you relief. Brew or microwave some hot water, pour it in your favorite coffee mug, add one tablespoon of lemon, add two tablespoons of honey, and voila! Please note that this mixture will NOT cure, you but it will help your cold suck less. If you fear that you have something worse than a cold, put down your mug, get in the car, and go to the doctor.

3. Scare Away Bugs

Insects are not fans of the acidic smell of lemons, so spraying it in the areas they are gathering will scare them away. For extra protection, wash your kitchen floor with a mixture of hot water and lemon juice to discourage fleas and roaches from treading on your turf.

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4. Beautify Your Skin

Lemons offer a home skin-care treatment that can eliminate acne and blackheads thanks to the wonder food’s antifungal and antibacterial properties. Slice a lemon open, rub it across your face, wait for about 10 minutes, and rinse off with cold water.

5. Brighten Dull Laundry

Bleach can brighten your laundry but if you’re concerned with the not-so-healthy chemicals that are attached to it, lemons can get the same job done. Add about a quarter cup of squeezed lemon juice to your white laundry while it is rinsing. Hang it outside in the sun to dry, let a few hours pass, and come back to discover a shiny white that is as good as new.

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6. Whiten Your Nails

Go ahead and get a bottle of olive oil (one of the healthiest things you can cook with!) and mix that with a little bit of lemon juice. Remove nail polish if you need to, wash your hands, and soak your nails in the mixture for a couple of minutes. This will help you whiten and strengthen your nails so they are more visually appealing and less susceptible to breaking. 

7. Clean Greasy Dishes and Counters

Don’t you hate it when you scrub and scrub and scrub away at grease that will not go away? Drop your chemical-laden cleaners and see if lemons will do the trick. Chop a lemon in two, squeeze it onto your trouble dishes or counters (but not marble ones!), and walk away for a few minutes. Come back and make a paste with a bit more lemon juice and some baking soda or vinegar. Scrub away until the grease is a goner (and then let out a nice “hooray!” or “die, grease, die!” if you so desire). 

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Which of these special uses for lemon are you most excited about?

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Daniel Wallen

Freelance Writer

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Last Updated on October 18, 2018

10 Benefits of Sleeping Naked You Probably Didn’t Know

10 Benefits of Sleeping Naked You Probably Didn’t Know

Sleeping is one of the most important things we do every night.

Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

Here are some benefits of sleeping in the nude:

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Video Summary

1. It is easier.

When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

2. It forces you to be ready to go more often.

Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

3. It can make you feel happier and more free.

Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

4. Skin-on-skin contact is the best.

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    If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

    5. It could lead to better sleep.

    Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

    6. It can help your skin.

    For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

    7. It helps you regulate your cortisol.

    Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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    8. It balances your melatonin and growth hormone.

    Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

    9. It can keep your sex organs happier.

    For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

    10. Sleeping in the summer is more bearable.

      Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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      Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

      Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

      Sleep well with your naked body!

      With these tips in mind, it’s time to start taking off your clothes at night!

      Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

      If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

      Want to Feel More Energized Throughout the Day? Start With This

      Reference

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