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7 TV Shows That Could Make You Smarter

7 TV Shows That Could Make You Smarter

Ever heard the phrase “television rots your brain”? Most probably said by your gran? Abigail Clark of Dumb Little Man has some shows that’ll make you smarter, so you can go and impress people with the knowledge you’ve gained from simply watching tv:

It’s easy to sit on your couch for endless hours watching TV shows that do nothing more than entertain you. After all, you don’t have to do anything besides change the channel and look at a screen. However, if you’re not in the mood to read a book or travel to a museum in your area, then tuning in to one of these shows is a good way to stimulate your mind and educate yourself.

MythBusters

MythBusters

    This science entertainment TV show is created and produced by Australia’s Beyond Television Productions. Adam Savage and Jamie Hyneman, the show’s hosts, use components of the scientific method to test the legitimacy or rumors, myths, adages, movie scenes, news stories, and Internet videos. At the end of each episode, the myths are either busted, plausible, or confirmed.

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    Although most of the filming and experimenting takes place in San Francisco, some of the production elements occur in Australia. Some of the most popular episodes of the show include the alligator experiments in Florida and the shark and elephant myths in Africa. Through nine seasons, the team has completed 2,391 experiments and used 12 tons of explosives to test 769 myths.

    Sesame Street

    Sesame Street

      The first episode of this popular program aired Nov. 19, 1969. Since then it’s captivated kids with educational content creatively communicated through Jim Henson’s Muppets, short films, humor, cultural references, and animation.

      What makes this show so special is its cast of characters, like Big Bird, Elmo, and the Cookie Monster, who have personalities that make them relatable to the audience and qualities that teach them something in the process. The purpose of the show has always been to shape it using educational goals and a curriculum, reflecting the viewing habits of the audience and the changes in American culture. Since its inception, the show has become a case study on the educational benefits of TV programming and the effects its had on kids. Although the format has changed throughout the years, the main characters and core value have remained the same.

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      Bill Nye the Science Guy

      Bill Nye the Science Guy

        What made this show so memorable was host Bill Nye’s personality. The premise for each episode was to teach a specific topic in science, using action and humor to intrigue the audience and make the subject interesting. Additionally, each episode contained a parody and music video summarizing it with lyrics substituting a popular song.

        Although the show originally aired on Sept. 10, 1993 and stopped its run at 100 episodes on June, 20, 1998, the show can still be seen on certain stations on TV. Many schools also still use it as an educational medium, too.

        Cash Cab

        Cash Cab originally aired in the United Kingdom, but has since been licensed to TV networks in other countries including the United States. Participants of this game aren’t aware they’re on a show until they step inside a city cab and host and stand-up comedian, Ben Bailey greets them. Contestants then have to answer a series of questions, which increase in difficulty, before they reach their destination.

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        Once a contestant reaches their destination (if they’ve made it that far), they have the choice of risking their winnings or doubling them by answering a video question. Because of the format of the show and the trivia asked, this show is great for audiences wanting to learn something new while trying to answer the questions, too.

        Discovery Atlas

        Unlike the above mentioned shows, Discovery Atlas takes a more serious tone in educating viewers. It focuses on cultural, sociological, and natural aspects of countries in the world, exploring the different people, traditions, and lands found within them.

        Whether it’s following the lives of locals struggling to survive or examining the country’s history and culture, the show is a great example how TV changes the world by revealing hidden facts and truths about the regions it explores while informing the audience.

        Frontline

        Much like Discovery Atlas, Frontline is a program that produces in-depth documentaries about a variety of subjects. Since the series début on Jan. 17, 1983, there have been more than 500 films broadcasted.

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        From examining the connections between organized crime, gambling, and professional football in the U.S, to taking a look at the most controversial educational reformers in the modern era, the show touches on just about every issue an audience can think of wanting to know more about.

        Nova

        Unlike Bill Nye the Science Guy, which simplifies the subject of science to educate younger viewers, Nova interviews scientists performing research in the topics covered and footage about a particular discovery. Some episodes have also focused on the history of science, taking an in-depth look at its roots. Examples of things covered in the show include: the Drake equation, the 1980 eruption of Mount St. Helens, global warming, storm chasing, Tarim mummies, and moissanite.

        Whether you’re young or old, there’s a TV show to stimulate your mind. Which one do you like most?

        Abigail Clark is an upcoming freelance writer. She graduated from The University of South Florida with a bachelors in marketing, minoring in journalism. When she isn’t up to her neck in coupons she is enjoying the outdoors fishing. She loves doing reviews for technology, home products and beauty products. If you would like her to do a review for you look her up on twitter @downtownabby17.

        Use Your Brain: 7 TV Shows That Will Make You Smarter | Dumb Little Man

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        Last Updated on May 21, 2020

        The Top Fad Diets That Are Actually Worth the Hype

        The Top Fad Diets That Are Actually Worth the Hype

        You have probably seen enough fad diets to last a lifetime. Many have become popular overnight and left just as quickly.

        Some fad diets, though, have actually passed the test of time and are making some headway in the nutritional world.

        Outlined below are four fad diets that are actually beneficial for your health and wellness. Read on to find out why you should consider adopting one (or more) of these healthy eating styles today.

        An important concept you should keep in mind is to disregard the term “diet” as it is typically used. The word diet implies the idea of restriction and removal. Instead, think of the word diet in this context as a healthy eating lifestyle.

        Let’s take a look at some of these healthy eating lifestyles that have been categorized, by no fault of their own, as fad diets.

        1. The Paleo Diet

        The paleo diet, or ancestral eating, is simply eating the way your paleolithic ancestors would have up to 10,000 years ago, or when the agriculture age began.

        The advantage now is you don’t have to do this in a loin cloth, unless you want to… The focus of this diet is proteins, vegetables, some fruits, nuts and seeds and some healthy fats.

        In the paleo diet, there aren’t any grains, starchy carbohydrates, sugars, or dairy.

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        How Your Health Can Change With Paleo

        The paleo diet is a good way to keep your blood sugar under control. It can also have a positive effect on type 2 diabetes, and can lower your risk of cardiovascular disease.

        With this healthy eating lifestyle, people have also achieved good weight loss results and boast improved energy levels. [1]

        It’s not just what’s in the paleo diet that’s important, it’s what’s NOT in it. There aren’t any processed and manufactured foods, junk foods, artificial ingredients or chemical additives.

        Paleo is a way of eating that gets you more in tune with your body and, therefore, can provide a lot of benefits.

        2. Whole30

        The Whole30 diet is relatively new and owes its popularity to social media and the #Whole30 Instagram hashtag that allowed people to share and broadcast their success with the diet.

        With Whole30 you are taking 30 days and focusing on nutritious whole foods such as meats, nuts and seeds, seafood, eggs, vegetables, and fruits.

        During the month you are eliminating:

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        • sugar
        • alcohol
        • legumes
        • grains
        • dairy
        • soy

        Whole30 is similar to paleo, but it goes a bit further eliminating sweeteners such as honey or maple syrup.

        At the end of the 30 days, you strategically reintroduce those eliminated foods back into your diet to discover any possibility of health consequences from them or even potential food allergies.

        Finding Out How Food Impacts You

        Most people eat the same things so often and may not realize that certain foods are causing health consequences, as they’ve become accustomed to feeling lethargic and run down.

        With Whole30 you get the chance to see how these foods may have a negative impact on your body. You’ll also reset your taste buds, which may have become desensitized from processed and artificial “foods” and excess salt.

        This diet will help you regain your love of food… in a healthy way!

        3. The Mediterranean Diet

        The Mediterranean diet has been at the top of the list as a very effective diet for some time now.

        For people in countries like Italy or Greece, this has simply been a normal way of life–along with higher activity levels, sunlight exposure, proximity to water, and lower stress.

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        With the Mediterranean diet, the focus is on heart-healthy foods. It looks like this:

        • Fruits & vegetables
        • Whole grains
        • Legumes & nuts
        • Replacing butter with olive oil
        • Using herbs and spices instead of salt
        • Eating fish and poultry at least twice a week
        • Moderate amounts of red wine

        Help Your Heart & Overall Health With A Mediterranean Diet

        Information from the Mayo Clinic shows that this diet reduces heart disease and lowers your “bad” LDL cholesterol. Studies involving 1.5 million people demonstrated that the Mediterranean diet was associated with a reduced risk of cardiovascular mortality, along with overall mortality. [2]

        With all these benefits, this is definitely a “fad diet” that’s worth the hype.

        4. The Alkaline Diet

        The alkaline diet is about changing the foods you eat so that you put your body into an alkaline state and out of an acidic state. When your body is too far on the acidic side it can result in a condition called acidosis. This can lead to issues in your body such as upset stomach, breathing difficulties, headaches, weakness and, fatigue. In extreme cases, it can result in shock, coma, or death.

        The goal is to get your body in a more alkaline state, which results in overall better health. The focus is on including alkaline boosting foods such as fruits, nuts, vegetables, and legumes. You’re also wanting to reduce acidic foods such as low quality beef and poultry, dairy, eggs, grains, and alcohol.

        Pros & Cons With The Alkaline Diet

        The benefits that come from this way of eating is that reduction in inferior quality foods, processed items and alcohol. You may feel improved energy levels, mental clarity and even better joint health.

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        People also report weight loss but again this may come from the reduction in calories from junk and processed foods but this is not a bad thing at all.

        One con with this diet is that the pH value of the food you eat might not have an impact on blood pH, as your body is able to balance this pretty well on a day-to-day basis.

        Follow These Fads for Better Health and Wellness

        There can be a danger in categorizing things as a fad diet because fads come and go. People are always looking for the next big thing or a quick fix.

        The four examples above buck that status quo. These diets, though mainstream, actually can give you benefits and aren’t going to go away anytime soon because they work.

        What makes these diets special is that they boast real whole foods and the eliminate processed and manufactured junk.

        The Big Takeaway:

        Whatever way you choose to eat, the focus needs to be on whole unprocessed foods. Look for the cleanest, local and most natural things you can find for the benefit of your overall health and wellness. Your body and mind will thank you.

        Featured photo credit: Dan Gold via unsplash.com

        Reference

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