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7 Reasons Why You Should Spend Your Holiday In Vietnam

7 Reasons Why You Should Spend Your Holiday In Vietnam

Our brains are magnificent organs, complex and effective at what they do, but they do a lot of work day in and day out, and require a break every now and then. A holiday spent abroad allows your mind to relax, and as you stop worrying about your job and social life, you can focus on recharging your batteries, having fun, learning new things and broadening your horizons. It is good to travel as far away from home as possible, and really immerse yourself in a different culture.

As far as history, culture, nature, architecture, and fun activities go, Vietnam has a lot to offer. It can accommodate all types of travelers, from those looking for a relaxing beach holiday to hikers and adventurers, and provide you with an unforgettable experience. Let’s look at the seven main reasons for visiting Vietnam.

1. The majestic islands of Halong Bay are perfect for both adventurers and casual tourists

Halong Bay

    Halong Bay is probably the most popular tourist destination within Vietnam, and it is not that difficult to see why. There are a large number of small islands clustered around the bay, with sheer cliffs ideal for adventure-seeking climbers and beautiful sandy beaches, as well as tons of interesting activities such as kayaking and helicopter rides. The less adventurous folk can simply relax on lovely cruise boats with large sails (traditional sampan rig style). Adventure, natural beauty, and classy accommodations are what draw the crowd to Halong Bay.

    2. Hiking through the hills of Sapa and experiencing the rich culture of local tribes

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    Sapa Hills

      Sapa is a Vietnamese market town located in the Northwest. The area around it features beautiful hills and valleys, great hiking and trekking trails, and breathtaking terraced rice fields. Several ethnic minorities live in the area and tend to the fields, each with their own distinct culture and way of life.

      Meeting the locals is an incredibly pleasant experience—they are quite hospitable and used to tourists visiting the area frequently. There is a lot to be seen, and a lot to be learned about the unique culture of the tribes residing in the hills of Sapa, making it a great place to spend a few days and explore in more detail.

      3. Take in classic architecture and culture at the Temple of Literature

      Temple of Literature

        Vietnam has a large number of well-preserved temples that stand as witnesses to the highly developed culture spanning hundreds and hundreds of years. The Temple of Literature in Hanoi is devoted to Confucius and scholars in general. Built in 1070, it hosts Vietnam’s first national university.

        A large number of stelae were raised to commemorate the achievements of great scholars throughout the years, and it is truly a sight to behold. It is a unique piece of history and a great example of the kind of culturally significant sites available for modern scholars and history enthusiasts to explore.

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        4. Explore the unique rainforest flora and fauna at the Cuc Phuong National Park

        Cuc Phuong

          Vietnam’s oldest national park, Cuc Phuong, boasts some jaw-dropping scenery and diverse wildlife that you can explore for days on end. The Limestone Mountains and thick vegetation are home to over 2,000 plant species, more than 250 reptile and mammal species, and over 300 bird species, making it a prime location for naturalists and nature lovers. You can have a fairly long trek through the forest and get to see a myriad of different animals, and explore the caves where you’ll find the remains of people who lived in these parts over 7,000 years ago.

          There are plenty of other curiosities like a reptile fossil that is over 200 million years old.  The indigenous Muong tribe still resides there in stilt houses, living off the land and producing interesting garments using simple looms.

          5. The unique marriage of Western and Eastern architecture (Vua Meo)

          Vua meo

            As Western countries strove to grow their colonial power, Britain, France, Spain, Portugal, and the Netherlands conquered countries on different continents. Vietnam was under French rule from the late 19th century up until the First Indochina War in the mid-20th century.

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            At certain periods tensions were high, but during this time a unique blend of Western and Eastern architecture emerged, and one of the most beautiful examples of this is the Vua Meo villa built by the French for the leader of the Hmong people. Interestingly enough it was once dubbed “The Opium Palace”, as one of its cellars stored large amounts of opium, and the walls were decorated with poppy-seed and flower designs.

            6. Plenty of opportunity to help a good cause by volunteering

            Volunteering

              For those who want a more active break from everyday life, and wish to help out others and make a difference in the world, there are several great volunteering opportunities in Vietnam. The great thing about helping a cause is that the trip and accommodations are fairly affordable, and you have an opportunity to meet lots of new people, delve deeper into the local culture, learn useful skills, and experience the pleasure of helping those in need.

              Whether it is teaching the local youth, helping orphaned children, improving healthcare standards in rural areas, or working at a wildlife rescue center, you have a chance to make a big positive change.

              7. A large number of beautiful sandy beaches

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              Sandy beach Vietnam

                In the end, after all the excitement and exploration, some may just want get some sun on their skin, swim and have fun on a beach of fine sand. Well, as we’ve already mentioned, Halong Bay is an excellent place for both adventure and the traditional beach vacation, but there are a whole lot of other incredible beaches in Vietnam, like the quiet Long Beach in Phu Quoc, or the lovely City Beach in Nha Trang.

                You can find the right place for yourself, depending on whether you want something more secluded, where you can be alone with a significant other, or want to be in an urban environment, but have the ability to get down to the beach for a quick swim in a matter of minutes.

                If you are looking for an exotic location, with lots of fun and worthwhile things to do, Vietnam is definitely the place to visit. Even if you don’t have a clear idea of what you want out of your vacation, there’s something for everyone in this proud country.

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                Ivan Dimitrijevic

                Ivan is the CEO and founder of a digital marketing company. He has years of experiences in team management, entrepreneurship and productivity.

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                Last Updated on January 11, 2021

                11 Hidden Benefits of Using Oil Diffusers

                11 Hidden Benefits of Using Oil Diffusers

                Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

                Read on for 11 hidden benefits of using oil diffusers.

                1. Safe Scents That Make Sense

                Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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                2. Stress Relief

                Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

                3. Improved Sleep

                Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

                4. Appetite Control

                Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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                5. Bacteria and Mold Killing

                When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

                6. Decongestion and Mucus Control

                Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

                7. Mosquito Repellant

                Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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                8. Pain Relief

                While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

                9. The New Anti-Viral

                Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

                10. Improved Cognitive Function

                Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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                11. Money Saving

                With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

                Featured photo credit: Jopeel Quimpo via unsplash.com

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