It’s a brand new year, and many people have made a New Year’s resolution that includes losing weight. In order to this, you will need to eat fewer calories than you burn. The general rule is to burn 500 more calories than you eat each day. For many people this is a very hard task, especially for those who live a sedentary lifestyle. If you’re looking for ways to burn more calories each week in order to lose weight, this fitness hacking infographic is for you.
If you’re not one who needs to lose weight, but instead just want to kickstart some other changes in your life, you can benefit from burning more calories each week as well. These 7 ways to burn over 2,900 more calories each week can really help you to sleep better, give you more energy throughout the day, improve your alertness and reduces stress.
Everyone wants to look and feel better, especially at the start of a new year. There’s no better way to do that than being more active, getting more exercise and eating better. Which of the steps pictured above do you try to follow each day?
Instagram allows you to see exactly what inspires people and how creativity is drawn from their everyday life. We use Instagram to capture what makes us smile, what brings joy to our life, and what we are passionate about, and the accounts listed below are sure to inspire you in turn.
Here are our 20 top creative Instagram accounts that you should be following today.
Brandon Stanton walks the streets of New York City taking street photography, and he gets his subjects to open up about life details that even many family members may not know about them. It makes you smile and connect with the images at a new level.
Carin Olsson moved to Paris and is documenting every part of her experience, from the macaroons to the Eiffel Tower with all of its shimmering lights. If you want to go to Paris but can’t get there today, Carin will take you.