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7 Eco-Friendly Florida Vacation Tips

7 Eco-Friendly Florida Vacation Tips

You’ve finally managed to get some family time, so you’re gathering everyone up and traveling to the Sunshine State. There’s only one problem—you have no idea what to do when you get there! Don’t stress out. Here are 7 eco-friendly Florida vacation ideas that will keep your fun in the sun environmentally responsible, too.

Go Snorkeling

While you’re in Florida, why not go snorkeling? The Florida Keys span a staggering 120 miles and feature the only living coral barrier reef in the United States. Here there are thousands of fish to discover, with two major areas for snorkelers: a shallow reef for inexperienced snorkelers, and deeper reefs for those with more experience. The dive sites also have mooring buoys that you can tie your boat to, rather than dropping an anchor and damaging any creatures.

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Go Searching for Ghosts

If you find yourself in Key West, you have to take the Key West Ghost and Mysteries Tour. The tours run 90 minutes and you’ll explore the haunted and hidden side of the Island. The team at Key West Ghost and Mysteries has spent more than a decade researching the stories of the city to bring you the best and creepiest stories. The tour is family friendly, so feel free to bring your little ones. Space is fairly limited, so you need to call ahead.

Visit the Everglades National Park

The Everglades National Park is located in lower Florida and protects the Southern 20 percent of the original Everglades. The Everglades National Park rests on 1.5 million acres of land and is home to bald eagles, birds, alligators, deer, and hundreds of other species. There are many activities to do there, such as going on a guided tour, canoeing, camping, geocaching, and bird watching. There are also occasional special events held there.

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Unwind by Golfing

If you’re feeling cramped up from being surrounded by your family for the entire trip, unwind at the Key West Golf Club. The Key West Golf Club covers more than 200 acres. The course, designed by Rees Jones, has 18 holes and contains the challenging Mangrove Hole course, which spans 143 yards. It’s also the only Caribbean golf course in the United States.

Head Out on the Water

While you’re in Key West, head out to Aquaholic Adventures and rent a paddleboard or kayak. They also offer lessons, guided tours, and exercise classes—so if you’re not graceful on the water, don’t freak out. They’ll also eventually be offering paddleboard snorkeling trips. Renting a paddleboard only runs to $20 per hour with a two-hour minimum, and the rentals include a life jacket, so when you eventually fall overboard, your ego might be a bit bruised, but you’ll be alright.

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Experience a Jet-pack

One thing that many people have always wanted to experience is using a jet-pack. Now, thanks to a creative inventor, you have the chance to do just that—sort of. Some places offer the JetLev R200 flight pack for rental.

It’s a jet-pack that you strap on to your back. It’s tethered to a boat with a pump that propels you using seawater. The controls allow you to take off, make turns, hover in place, and land. It’s truly something that has to be experienced if you ever have the opportunity. Just bear in mind that you may have to take a training class before you’re allowed to use the jet-pack.

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Participate in a Volunteer Effort

While in Florida, what could be more worthwhile than volunteering? If you’re a diver, you can help in reef restoration and coral restoration, then join marine scientists on a mission to preserve the coral reefs. You’ll learn all about the environmental impacts on the coral reefs from lectures and actual dives to restore the endangered staghorn and elkhorn corals. The goal is to re-establish the mature coral colonies so they can successfully reproduce and repopulate the reefs.

These are only a few of the eco-friendly things you can do while in Florida. There are literally hundreds of other activities you can participate in. The last time you and your family went to Florida, what did you do for fun? Can you think of any other eco-friendly activities that you would add to the list? Let us know in the comments!

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Last Updated on September 20, 2018

How to Stay Calm and Cool When You Are Extremely Stressful

How to Stay Calm and Cool When You Are Extremely Stressful

Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

1. Breathe

The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

  • Take five deep breaths in and out (your belly should come forward with each inhale).
  • Imagine all that stress leaving your body with each exhale.
  • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

Feel free to repeat the above steps every few hours at work or home if you need to.

2. Loosen up

After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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3. Chew slowly

Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

4. Let go

Cliche as it sounds, it’s very effective.

The thing that seems like the end of the world right now?

It’s not. Promise.

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Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

Letting go isn’t easy, so here’s a guide to help you:

21 Things To Do When You Find It Hard To Let Go

5. Enjoy the journey

Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

6. Look at the big picture

The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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Will this matter to me…

  • Next week?
  • Next month?
  • Next year?
  • In 10 years?

Hint: No, it won’t.

I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

Stop agonizing over things you can’t control because you’re only hurting yourself.

7. Stop demanding perfection of yourself

You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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8. Practice patience every day

Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

  • The next time you go to the grocery store, get in the longest line.
  • Instead of going through the drive-thru at your bank, go inside.
  • Take a long walk through a secluded park or trail.

Final thoughts

Staying calm in stressful situations is possible, all you need is some daily practice.

Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

Featured photo credit: Brooke Cagle via unsplash.com

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