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7 Eco-Friendly Florida Vacation Tips

7 Eco-Friendly Florida Vacation Tips

You’ve finally managed to get some family time, so you’re gathering everyone up and traveling to the Sunshine State. There’s only one problem—you have no idea what to do when you get there! Don’t stress out. Here are 7 eco-friendly Florida vacation ideas that will keep your fun in the sun environmentally responsible, too.

Go Snorkeling

While you’re in Florida, why not go snorkeling? The Florida Keys span a staggering 120 miles and feature the only living coral barrier reef in the United States. Here there are thousands of fish to discover, with two major areas for snorkelers: a shallow reef for inexperienced snorkelers, and deeper reefs for those with more experience. The dive sites also have mooring buoys that you can tie your boat to, rather than dropping an anchor and damaging any creatures.

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Go Searching for Ghosts

If you find yourself in Key West, you have to take the Key West Ghost and Mysteries Tour. The tours run 90 minutes and you’ll explore the haunted and hidden side of the Island. The team at Key West Ghost and Mysteries has spent more than a decade researching the stories of the city to bring you the best and creepiest stories. The tour is family friendly, so feel free to bring your little ones. Space is fairly limited, so you need to call ahead.

Visit the Everglades National Park

The Everglades National Park is located in lower Florida and protects the Southern 20 percent of the original Everglades. The Everglades National Park rests on 1.5 million acres of land and is home to bald eagles, birds, alligators, deer, and hundreds of other species. There are many activities to do there, such as going on a guided tour, canoeing, camping, geocaching, and bird watching. There are also occasional special events held there.

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Unwind by Golfing

If you’re feeling cramped up from being surrounded by your family for the entire trip, unwind at the Key West Golf Club. The Key West Golf Club covers more than 200 acres. The course, designed by Rees Jones, has 18 holes and contains the challenging Mangrove Hole course, which spans 143 yards. It’s also the only Caribbean golf course in the United States.

Head Out on the Water

While you’re in Key West, head out to Aquaholic Adventures and rent a paddleboard or kayak. They also offer lessons, guided tours, and exercise classes—so if you’re not graceful on the water, don’t freak out. They’ll also eventually be offering paddleboard snorkeling trips. Renting a paddleboard only runs to $20 per hour with a two-hour minimum, and the rentals include a life jacket, so when you eventually fall overboard, your ego might be a bit bruised, but you’ll be alright.

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Experience a Jet-pack

One thing that many people have always wanted to experience is using a jet-pack. Now, thanks to a creative inventor, you have the chance to do just that—sort of. Some places offer the JetLev R200 flight pack for rental.

It’s a jet-pack that you strap on to your back. It’s tethered to a boat with a pump that propels you using seawater. The controls allow you to take off, make turns, hover in place, and land. It’s truly something that has to be experienced if you ever have the opportunity. Just bear in mind that you may have to take a training class before you’re allowed to use the jet-pack.

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Participate in a Volunteer Effort

While in Florida, what could be more worthwhile than volunteering? If you’re a diver, you can help in reef restoration and coral restoration, then join marine scientists on a mission to preserve the coral reefs. You’ll learn all about the environmental impacts on the coral reefs from lectures and actual dives to restore the endangered staghorn and elkhorn corals. The goal is to re-establish the mature coral colonies so they can successfully reproduce and repopulate the reefs.

These are only a few of the eco-friendly things you can do while in Florida. There are literally hundreds of other activities you can participate in. The last time you and your family went to Florida, what did you do for fun? Can you think of any other eco-friendly activities that you would add to the list? Let us know in the comments!

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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