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7 Best Alarm Clocks to Wake You Up in the Morning

7 Best Alarm Clocks to Wake You Up in the Morning

I used to have a lot of difficulty waking up in the morning… especially on Monday mornings. I’d hit snooze a million times while cutting everything unnecessary out of my morning routine (i.e showering at night, shaving my head so I wouldn’t have to style my hair, replacing breakfast with an energy drink, etc) so I could squeeze every last second of sleep out of the night. Although I took it out on my alarm clock, my problem had nothing to do with waking up, nor the alarm. Even the best alarm clock would’ve triggered the same reaction.
A lot of it had to do with hating my job. I wasn’t passionate about what I did. How could I be? I worked for the banks. I dragged myself into work every day and put in my 10-12 hours, but I wasn’t a morning person by any stretch of the imagination. That all changed when I blew the whistle on my employer, quit my job, and discovered meditation and yoga.

Now I look forward to Monday mornings. In fact, I wake up every morning feeling refreshed and revitalized, ready to enjoy a productive and satisfying day. If you want to feel the same way, here are 7 “alarm clocks” to use.

1. Meditation and Yoga

buddha meditation Lifehack

     Buddha looooo-verrrrrrs…gotta learn to smoke the buddhaaaaa…

    I know it sounds new-agey, but I assure you I don’t own any Birkenstocks or tie-dyed clothes. What these practices taught me are gratitude, compassion, and how to calm my mind.

    The biggest problem in waking up is going to sleep. When sleep is a deadline, it’s not enjoyable. You’re not mentally prepared to go to bed if you’re stressing about what happened today or what’s going to happen tomorrow. Sit or lie down and take a breath. Instead of worrying about money, bills, your job, family, schedules, projects, and all the other variables in your life, focus on the one important constant: you. Listen to your breath. Feel the air fill your lungs and expand your chest as you breathe in. Allow yourself to sink into the ground and relax as your chest compacts while you breathe out. Nothing else matters in this world except your breath. It’s your life blood. When you focus on it, everything else melts away.

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    Once you’ve mastered the art of meditation, you can begin to understand yogic principle of positive thinking. You don’t need to pull your legs over your head to learn valuable life lessons from yoga. All you need to do is start thinking positive. Instead of dreading the upcoming day, be grateful you’re alive to experience it. By changing your perspective, you’ll find both sleeping and waking up are no longer a chore.

    2. Your Biological Clock

    If you pay attention to the elderly in your life (which you should, as they’re a fountain of wisdom), you’ll notice they tend to wake up on a schedule. Older generations had much more rigid schedules than we do these days, so many older people are used to going to bed and waking up at the same time every day. This is actually a very a healthy thing to do.

    When you’re younger, it’s easy to get into the habit of waking up at the buttcrack of dawn Monday-Friday, but sleeping in on the weekends. People who work late shifts often do the opposite, waking up earlier on their days off. This takes a toll on your biological clock. You should only vary your sleeping/wake times by an hour in either direction (except on special occasions such as a vacation or your house catching on fire). When your internal clock is kept consistent, you’re less likely to be exhausted and sleep through your alarm clock.

    A trick utilized by Native American tribes prior to a hunt is to drink plenty of water prior to going to bed for the night. Doing so will activate your bladder in the morning, giving you an extra incentive to wake up without the need of external alarms. It’s also helpful to prevent a hangover if you’ve been consuming alcohol.

    3. Nature’s Alarm Clock

    Sunrise Lifehack

       Stop sleeping through the best part of the day…

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      We spend so much time indoors as a society that it becomes easy to block out the natural world. The most natural alarm clock in our lives is the sun. If you have a job and lifestyle that allows you to wake up to the natural light of the sun, by all means, leave your curtains/blinds open and go for it. Personally I enjoy being awake to watch the sun rise though.

      If you live in a rural area, you can leave a window open to wake up to the light, heat, sounds, and smells of the morning. Birds chirping, leaves rustling in the wind–there’s an entire symphony every morning awaiting those able to rise to it.

      4. Soothing Sounds

      Now that your body and mind are prepared, you can focus on the physical alarm clock. There’s a plethora of sounds that can be generated by alarm clocks. Never use a sound you don’t enjoy. You should look forward to waking up.

      If you’re part of the black turtleneck iCrowd, get an alarm clock/docking station. There are a lot of great options whether you have an old 30-pin connector or the latest 8-pin lightning connector. This will allow you to set your own personalized wake up playlist (or pull a Bill Murray in Groundhog Day and wake up every morning to “I Got You, Babe”). I use my iPhone for an alarm because it allows me to set a message to wake up to. Rather than just naming it “Work” or “School,” I name my alarms “You’re amazing!” and “Wake up like a boss…” to give myself a motivational morning message.

      Even if you’re too cool for iSchool, there are alarm clock docking options for your Android or Kindle Fire. If you own a Blackberry, upgrade your pager, Grug Crood.

      If you want an old school alarm clock, get a clock radio and tune it to your favorite terrestrial radio morning show. There are options for satellite radio as well if you wanna get bourgeois about it.

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      5. Tantalizing Smells

      Bacon Lifehack

         My bacon has a first name…it’s K-E-V-I-N…

        Sound isn’t the only way to wake up in the morning. Your nose is just as capable of pulling you out of slumber. Get a coffeemaker with a timer, and set it for 5 minutes prior to your alarm clock. You’ll wake up to the tantalizing smell of your favorite java filling the house.

        Once you’re awake, cook up some bacon to get everyone else in the house up. This works especially well if you’re living with me. If you’re a vegetarian, you can try vegetarian bacon, but I refuse to add a link to such a crime against nature. Speaking of pork…

        6. From Sensual to Sexual

        Morning sex is one of my favorite types of sex. There’s something fundamentally beautiful about a breakfast bump and grind. It makes you feel alive and ready to face the day. If you’re lucky enough to be sleeping next to someone you have a sexual relationship with, make a pact that whoever wakes up first initiates mattress mambo. You’ll both (or all 3, 4, 5, however many of you there are…I’m not here to pass judgment) appreciate each other more and look forward to the morning.

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        If you’re sleeping alone, being woken up with sexual stimulation isn’t really possible, but that doesn’t mean you can’t take care of yourself the same way. Rub one out in the morning as soon as you wake up. It’s just as relaxing, and you’ll reap many of the same benefits (plus it’s the only 100% method of safe sex). Once you spill your bodily fluids, you’ll be more inclined to get out of bed to clean up. If you’re not, your lack of hygiene is probably contributing to your solo status.

        7. Rube Goldberg Devices

        pee-wees-big-adventure-lifehack

           Best…movie…ever…

          My personal favorite method of waking up for special occasions involves a complicated series of contraptions that, once activated, launches a chain reaction that ends with a bucket of water being poured on my head. If you’re unfamiliar with Rube Goldberg devices, here are the basics:

          Set your phone’s alarm to vibrate on high (or get a retro analog alarm clock for bonus style points) and set it at the edge of your nightstand or dresser so it’ll fall off when activated. Tie one end of a string to the alarm, run it up over a hook on the ceiling then down underneath a hook on the wall above your headboard, and tie the other end to a bucket of water above your head and hook. When the alarm goes off and it falls to the ground, it’ll pull the bucket over, dousing you with water.

          Brian Penny Rube Goldberg Alarm - Lifehack
            Believe it or not, I’ve had no formal art training…

            Once you have the basics down, you can add even more fun to the equation. Check out The Incredible Machine for more ideas of steps to add.

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            Last Updated on March 13, 2019

            How to Get out of a Rut: 12 Useful Ways to Get Unstuck

            How to Get out of a Rut: 12 Useful Ways to Get Unstuck

            Have you gotten into a rut before? Or are you in a rut right now?

            You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

            Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

            1. Work on the small tasks.

            When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

            Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

            2. Take a break from your work desk.

            Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

            Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

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            3. Upgrade yourself

            Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

            The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

            4. Talk to a friend.

            Talk to someone and get your mind off work for a while.

            Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

            5. Forget about trying to be perfect.

            If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

            Just start small. Do what you can, at your own pace. Let yourself make mistakes.

            Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

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            6. Paint a vision to work towards.

            If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

            Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

            Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

            7. Read a book (or blog).

            The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

            Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

            Check out the best selling books; those are generally packed with great wisdom.

            8. Have a quick nap.

            If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

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            9. Remember why you are doing this.

            Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

            What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

            10. Find some competition.

            Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

            Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

            11. Go exercise.

            Since you are not making headway at work, might as well spend the time shaping yourself up.

            Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

            As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

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            Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

            12. Take a good break.

            Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

            Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

            Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

            Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

            More Resources About Getting out of a Rut

            Featured photo credit: Joshua Earle via unsplash.com

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