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6 TV Shows Your Child Should Be Watching

6 TV Shows Your Child Should Be Watching

Pediatricians recommend that kids spend most of their time being active outdoors and playing with their peers. However, that doesn’t mean TV has to be taken out of the picture. There are several educational TV shows that help your children learn before and after they enter school. Take a look at these six TV shows that your kids should watch.

1. Sesame Street

As one of the longest-airing children’s shows on TV, Sesame Street is still a favorite among parents. It teaches kids about sharing, being a good friend, and other important values. Additionally, words and letters are introduced through fun scenes and songs with favorite characters like Elmo, Big Bird, Zoey, and Cookie Monster. The show even has guest appearances from famous people for a real-world charm.

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You probably enjoyed watching this show as a kid, and your children can too. Sesame Street has aired on PBS (and other networks) since 1969. Plus, most TV packages include this channel, so you don’t have to pay a lot of money to entertain and educate your kids.

2. Super Why!

What kid doesn’t like a superhero? Well, Super Why has four of them: Alpha Pig with Alphabet Power; Princess Presto with Spelling Power; Wonder Red with Word Power; and Super Why with the Power to Read. This TV show teaches kids how to put letters together to make words and how to sound out words when reading. It’s great for kids from preschool to second grade. Plus, several companies have given the show high ratings for education and entertainment, such as Common Sense Media. Super Why! has aired on PBS and PBS Kids Sprout since 2008.

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3. Dora the Explorer

This interactive cartoon for preschoolers teaches kids about colors, shapes, numbers, and more. Kids are enlisted to help Dora, a Latina heroine, solve problems and go on adventures while singing songs and having fun. Common Spanish words and phrases are also incorporated into the show to give children a jumpstart on learning a second language. It helps kids interact with children of diverse backgrounds when they get to school. Nickelodeon has been featuring Dora the Explorer since 2000, and the TV show Go, Diego, Go! stemmed from its success.

4. Thomas and Friends

Based on the Railway Series books by Reverend Wilbery Awdry, Thomas and Friends follows the story of locomotive friends who live on Sodor Island. There are large engines and small engines, and the story examines the differences and focuses on the strengths of each individual. It teaches kids to accept others for who they are and always do their best in everything. After all, the catch phrase of the show is “I think I can.” Thomas and Friends has aired since 1984. However, the show was totally redone in 2003 by ITV.

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5. Imagination Movers

Imagination Movers is a live-action series about a New Orleans band that likes to solve problems. Rich, Dave, Scott, and “Smitty” hang out in the “Idea Warehouse,” where they solve emergencies and make music together. This children’s show is fun to watch because the upbeat music keeps kids listening while teaching them how to think things through. After watching the show, kids should be able to tackle any problem that comes their way. Imagination Movers has aired on Disney since 2003.

6. Arthur

Based on a classic children’s book series by Marc Brown, Arthur is about an 8-year-old boy from Elwood City. He has to deal with several circumstances that many children face today. For instance, the show explores several health-related and social issues, such as cancer, dyslexia, and other disabilities. The stories, along with the theme song “Believe in Yourself,” teach kids how to deal with these problems and accept everyone. Arthur has aired on PBS since 1996.

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TV is full of things that your children shouldn’t see, which is why you should carefully select the programs that they’re allowed to view. The TV shows mentioned here are some of the best because of their educational value. What other children’s TV shows would you recommend to parents? Leave a comment below.

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Last Updated on November 20, 2018

10 Reasons Why New Year’s Resolutions Fail

10 Reasons Why New Year’s Resolutions Fail

A new year beautifully symbolizes a new chapter opening in the book that is your life. But while so many people like you aspire to achieve ambitious goals, only 12% of you will ever experience the taste of victory. Sound bad? It is. 156 million people (that’s 156,000,000) will probably give up on their resolution before you can say “confetti.” Keep on reading to learn why New Year’s resolutions fail (and how to succeed).

Note: Since losing weight is the most common New Year’s resolution, I chose to focus on weight loss (but these principles can be applied to just about any goal you think of — make it work for you!).

1. You’re treating a marathon like a sprint.

Slow and steady habit change might not be sexy, but it’s a lot more effective than the “I want it ALL and I want it NOW!” mentality. Small changes stick better because they aren’t intimidating (if you do it right, you’ll barely even notice them!).

If you have a lot of bad habits today, the last thing you need to do is remodel your entire life overnight. Want to lose weight? Stop it with the crash diets and excessive exercise plans. Instead of following a super restrictive plan that bans anything fun, add one positive habit per week. For example, you could start with something easy like drinking more water during your first week. The following week, you could move on to eating 3 fruits and veggies every day. And the next week, you could aim to eat a fistful of protein at every meal.

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2. You put the cart before the horse.

“Supplementing” a crappy diet is stupid, so don’t even think about it. Focus on the actions that produce the overwhelming amount of results. If it’s not important, don’t worry about it.

3. You don’t believe in yourself.

A failure to act can cripple you before you leave the starting line. If you’ve tried (and failed) to set a New Year’s resolution (or several) in the past, I know it might be hard to believe in yourself. Doubt is a nagging voice in your head that will resist personal growth with every ounce of its being. The only way to defeat doubt is to believe in yourself. Who cares if you’ve failed a time or two? This year, you can try again (but better this time).

4. Too much thinking, not enough doing.

The best self-help book in the world can’t save you if you fail to take action. Yes, seek inspiration and knowledge, but only as much as you can realistically apply to your life. If you can put just one thing you learn from every book or article you read into practice, you’ll be on the fast track to success.

5. You’re in too much of a hurry.

If it was quick-and-easy, everybody would do it, so it’s in your best interest to exercise your patience muscles.

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6. You don’t enjoy the process.

Is it any wonder people struggle with their weight when they see eating as a chore and exercise as a dreadful bore? The best fitness plan is one that causes the least interruption to your daily life. The goal isn’t to add stress to your life, but rather to remove it.

The best of us couldn’t bring ourselves to do something we hate consistently, so make getting in shape fun, however you’ve gotta do it. That could be participating in a sport you love, exercising with a good friend or two, joining a group exercise class so you can meet new people, or giving yourself one “free day” per week where you forget about your training plan and exercise in any way you please.

7. You’re trying too hard.

Unless you want to experience some nasty cravings, don’t deprive your body of pleasure. The more you tell yourself you can’t have a food, the more you’re going to want it. As long as you’re making positive choices 80-90% of the time, don’t sweat the occasional indulgence.

8. You don’t track your progress.

Keeping a written record of your training progress will help you sustain an “I CAN do this” attitude. All you need is a notebook and a pen. For every workout, record what exercises you do, the number of repetitions performed, and how much weight you used if applicable. Your goal? Do better next time. Improving your best performance on a regular basis offers positive feedback that will encourage you to keep going.

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9. You have no social support.

It can be hard to stay motivated when you feel alone. The good news? You’re not alone: far from it. Post a status on Facebook asking your friends if anybody would like to be your gym or accountability buddy. If you know a co-worker who shares your goal, try to coordinate your lunch time and go out together so you’ll be more likely to make positive decisions. Join a support group of like-minded folks on Facebook, LinkedIn, or elsewhere on the internet. Strength in numbers is powerful, so use it to your advantage.

10. You know your what but not your why.

The biggest reason why most New Year’s resolutions fail: you know what you want but you not why you want it.

Yes: you want to get fit, lose weight, or be healthy… but why is your goal important to you? For example:

Do you want to be fit so you can be a positive example that your children can admire and look up to?

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Do you want to lose fat so you’ll feel more confident and sexy in your body than ever before?

Do you want to be healthy so you’ll have increased clarity, energy, and focus that would carry over into every single aspect of your life?

Whether you’re getting in shape because you want to live longer, be a good example, boost your energy, feel confident, have an excuse to buy hot new clothes, or increase your likelihood of getting laid (hey, I’m not here to judge) is up to you. Forget about any preconceived notions and be true to yourself.

  • The more specific you can make your goal,
  • The more vivid it will be in your imagination,
  • The more encouraged you’ll be,
  • The more likely it is you will succeed (because yes, you CAN do this!).

I hope this guide to why New Year’s resolutions fail helps you achieve your goals this year. If you found this helpful, please pass it along to some friends so they can be successful just like you. What do you hope to accomplish next year?

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