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6 TV Shows Your Child Should Be Watching

6 TV Shows Your Child Should Be Watching

Pediatricians recommend that kids spend most of their time being active outdoors and playing with their peers. However, that doesn’t mean TV has to be taken out of the picture. There are several educational TV shows that help your children learn before and after they enter school. Take a look at these six TV shows that your kids should watch.

1. Sesame Street

As one of the longest-airing children’s shows on TV, Sesame Street is still a favorite among parents. It teaches kids about sharing, being a good friend, and other important values. Additionally, words and letters are introduced through fun scenes and songs with favorite characters like Elmo, Big Bird, Zoey, and Cookie Monster. The show even has guest appearances from famous people for a real-world charm.

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You probably enjoyed watching this show as a kid, and your children can too. Sesame Street has aired on PBS (and other networks) since 1969. Plus, most TV packages include this channel, so you don’t have to pay a lot of money to entertain and educate your kids.

2. Super Why!

What kid doesn’t like a superhero? Well, Super Why has four of them: Alpha Pig with Alphabet Power; Princess Presto with Spelling Power; Wonder Red with Word Power; and Super Why with the Power to Read. This TV show teaches kids how to put letters together to make words and how to sound out words when reading. It’s great for kids from preschool to second grade. Plus, several companies have given the show high ratings for education and entertainment, such as Common Sense Media. Super Why! has aired on PBS and PBS Kids Sprout since 2008.

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3. Dora the Explorer

This interactive cartoon for preschoolers teaches kids about colors, shapes, numbers, and more. Kids are enlisted to help Dora, a Latina heroine, solve problems and go on adventures while singing songs and having fun. Common Spanish words and phrases are also incorporated into the show to give children a jumpstart on learning a second language. It helps kids interact with children of diverse backgrounds when they get to school. Nickelodeon has been featuring Dora the Explorer since 2000, and the TV show Go, Diego, Go! stemmed from its success.

4. Thomas and Friends

Based on the Railway Series books by Reverend Wilbery Awdry, Thomas and Friends follows the story of locomotive friends who live on Sodor Island. There are large engines and small engines, and the story examines the differences and focuses on the strengths of each individual. It teaches kids to accept others for who they are and always do their best in everything. After all, the catch phrase of the show is “I think I can.” Thomas and Friends has aired since 1984. However, the show was totally redone in 2003 by ITV.

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5. Imagination Movers

Imagination Movers is a live-action series about a New Orleans band that likes to solve problems. Rich, Dave, Scott, and “Smitty” hang out in the “Idea Warehouse,” where they solve emergencies and make music together. This children’s show is fun to watch because the upbeat music keeps kids listening while teaching them how to think things through. After watching the show, kids should be able to tackle any problem that comes their way. Imagination Movers has aired on Disney since 2003.

6. Arthur

Based on a classic children’s book series by Marc Brown, Arthur is about an 8-year-old boy from Elwood City. He has to deal with several circumstances that many children face today. For instance, the show explores several health-related and social issues, such as cancer, dyslexia, and other disabilities. The stories, along with the theme song “Believe in Yourself,” teach kids how to deal with these problems and accept everyone. Arthur has aired on PBS since 1996.

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TV is full of things that your children shouldn’t see, which is why you should carefully select the programs that they’re allowed to view. The TV shows mentioned here are some of the best because of their educational value. What other children’s TV shows would you recommend to parents? Leave a comment below.

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Last Updated on March 13, 2019

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

Have you gotten into a rut before? Or are you in a rut right now?

You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

1. Work on the small tasks.

When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

2. Take a break from your work desk.

Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

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3. Upgrade yourself

Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

4. Talk to a friend.

Talk to someone and get your mind off work for a while.

Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

5. Forget about trying to be perfect.

If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

Just start small. Do what you can, at your own pace. Let yourself make mistakes.

Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

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6. Paint a vision to work towards.

If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

7. Read a book (or blog).

The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

Check out the best selling books; those are generally packed with great wisdom.

8. Have a quick nap.

If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

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9. Remember why you are doing this.

Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

10. Find some competition.

Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

11. Go exercise.

Since you are not making headway at work, might as well spend the time shaping yourself up.

Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

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Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

12. Take a good break.

Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

More Resources About Getting out of a Rut

Featured photo credit: Joshua Earle via unsplash.com

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