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50 Top Parenting Tricks and Hacks That Will Make Life Easier And More Fun

50 Top Parenting Tricks and Hacks That Will Make Life Easier And More Fun

I dare you to try these parenting tricks today!

1. Add a lint roller to your craft room.

A lint roller picks up glitter (and just about anything else) like a charm!

lintroller

    2. Try vinegar for minor burns.

    Just soak a small face cloth or paper towel and apply vinegar to the burn till the skin feels cool. Apply it immediately after the burn and it will ease the pain and prevent a blister.

    800px-1Veertje_hand-burn-d3

      3.Keep the kids from locking themselves in the bathroom.

      Keep a door unlocked by using a rubber band. You can find more information on this trick here.

      hacks-to-organize-home-2
        http://kidsactivitiesblog.com/54143/20-hacks-house

        4. Keep a spray bottle in the car for hot days to avoid scorching seat belts buckles.

        spray bottle

          5. Use pool noodles to improve safety.

          Pool noodles offer protection for little hands and feet on the trampoline.

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          pool noodles

            6. A little tape will catch toenail clippings before they make a mess for you.

            nail clipper

              7. Get your teenager to clean their room.

              You can get your son or daughter to clean their room by using your cleverness and humor like the mother below.

              msgfrom mom

                8. Prevent your kids from always using new cups and leaving the old ones lying around the house.

                Just give them their own cups with magnets and pin them to your fridge. Your kids will love it.

                magnet cups

                  9. Use this no-mess painting parenting tricks.

                  Add three dollops of different coloured paint into a ziplock bag and voila! Your baby can create all kinds of designs without any mess.

                  o-PAINT-IN-A-BAG

                    10. Buy a Keep-It-Kleen Pacifier.

                    This

                    product automatically closes when dropped, eliminating the need to constantly wash it off.pacifier clean

                      11. Limit Soap by twisting rubber bands around the pump nozzle.

                      soap hack

                        12. Invest in a Baby In-Sight Auto Mirror.

                        This

                        car mirror both lets you see your baby on long drives and entertains him or her. babyautomirror

                          13. Use a baby monitor app while on vacation.

                          Use this app to take care of your kid with your Apple or Android product. No extra equipment needed.

                            14. To get your kids to put their shoes on the correct feet, cut a sticker in half and place it on the insides of their shoes.

                            shoes on the right feet

                              15. Keep apple slices from getting brown.

                              Put the apple slices in a lunch bag, sprinkle salt over the pieces and give them a quick slosh with water. The salty taste is washed away but the brief exposure to salt keeps them looking fresh all day!

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                              apple-83160_1280

                                16. Make splinter removals less painful.

                                Put a paste of baking soda and water on a splinter and leave for a few minutes, the baking soda will push the splinter out saving your child an unnecessarily painful splinter removal.

                                splinter

                                  17. Molar Muncher Teethers are perfect for soothing babys’ whole gum line.

                                  soothing for teethers

                                    18. Use a pizza box as a giant sized canvas.

                                    pizza box canvas

                                      19. WD-40 is the perfect crayon remover.

                                      wd40

                                        20. Keep your child’s clothes clean.

                                        Tide To Go Instant Stain Remover saves your kid’s clothes from stains, even while on the go.

                                        tidetogo

                                          21.Teach your child to hold a pencil the right way with this trick.

                                          With a wad of Kleenex behind their last two fingers this trick will help them keep the right form while writing.


                                            22. Try the Kikko’pilo travel mat.

                                            This mat is perfect when your child needs a clean place to nap on long trips.

                                            travelmat

                                              23. Use puffy fabric paint to paint a grip on your toddlers socks.

                                              sock grip

                                                24. Use crayons to cover up scratches on shoes.

                                                touch up shoes

                                                  25. Use toothpaste to clean permanent marker off wooden furniture.

                                                  permanent marker remover

                                                    26. Try cartoon underwear when potty training your child.

                                                    The sight of their favourite character will help them think twice! Also try this link for more toilet training tricks.

                                                    cute-boys-boxers-cartoon-underwear-cotton-6pcs-lot-color-mix-send-3-10years-old

                                                      27. Use these T-shirts so you don’t loose your kids.

                                                      Not only do these shirts make your children stand out but also they will lighten up the mood.

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                                                      thing1

                                                        28. Make bedtime out of this world!

                                                        Make your child love bedtime by using funny and speacial bedding.

                                                        astronaut_bedsheet-2

                                                          29. The Nursery Spa will warm towels, blankets, and clothing for your baby.

                                                          We know that you’ll also be using

                                                          it for yourself but we won’t tell!Nursery spa

                                                            30. Time to tidy up toys? Play race the clock with an egg timer.

                                                            at-least-theyre-playing-together

                                                              31. Use the toy links from your baby’s gym to clip toys to your baby’s highchair or stroller.

                                                              Save yourself the bending to pick up the toys which the baby throws every five seconds.

                                                              _DSC0442

                                                                32. Dress your kids in matching outfits so when you go shopping others will identify which kids are “yours”.

                                                                matching

                                                                  33. Write your phone number on your child’s arm when you go on an all day trip.

                                                                  If he gets lost he can always borrow a phone to call you up.

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                                                                    34. Take your baby’s temperature while soothing her with this adorable

                                                                    35. Need to wean your baby off a pacifier? Cut away a small piece of the nipple each time your child uses it.

                                                                    Eventually the baby won’t like the feeling and soon there won’t be anything left to suck and she’ll throw it away herself. (Be sure to keep it extra clean during the process.)

                                                                      36. This
                                                                      infant diner placemat has a built-in catch compartment for messy eaters.infant placemat

                                                                        37. Cover a play table in oilcloth to create a water-resistant outdoor picnic table.

                                                                        table for kids

                                                                          38. Keep pacifiers clean in your bag with sauce-to-go containers.

                                                                          paciclean

                                                                            39. Use bulletin boards to stay organized.

                                                                            Try a bulletin board for each kid where you can post reminders, chores for the day, or their schedule. A great place for this is the shoe area or your child’s bedroom.

                                                                            stay organised

                                                                              40. Use these cute animals to make toothbrushing fun!

                                                                              toothpaste

                                                                                41. Allow no wandering in the parking lot with this Parking Pal sticker!

                                                                                Have your kid place their hand on the Parking Pal sticker so that they won’t get lost.

                                                                                parking pal

                                                                                  42. Try an Inflatable pool as a safe play area that’s large enough to keep your baby busy for hours.

                                                                                    43.Keep the hair on dolls soft with fabric softener and water.

                                                                                      44. Make a baby tent to keep out the mosquitoes and the sun.

                                                                                      tent

                                                                                        45. Make a batch of baby food to last for a week.

                                                                                        Freeze baby sized portions in an ice tray.

                                                                                        veggies2

                                                                                          46. Clean shoes and toys in the dishwasher.

                                                                                          shoes in dishwasher

                                                                                            47. Create lawn art with a big sheet.

                                                                                            o-LAWN-ART-570

                                                                                              48. Make a corner shelf for the kids book with this Ikea magazine holder.

                                                                                              shelfmagholder

                                                                                                49. Make a water slide out of a plastic sheet (the kind that comes with new appliances or furniture) and a hose.

                                                                                                o-SLIP-AND-SLIDE-570

                                                                                                  50. Hang a fort with a hoola-hoop and bed sheet.

                                                                                                  o-FORT-570

                                                                                                    Featured photo credit: kidsactivitiesblog via kidsactivitiesblog.com

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                                                                                                    Last Updated on May 22, 2019

                                                                                                    10 Simple Morning Exercises That Will Make You Feel Great All Day

                                                                                                    10 Simple Morning Exercises That Will Make You Feel Great All Day

                                                                                                    There are lots of studies that show if you do some exercise in the morning, you will be in a better mood all day long. You will have more energy and you will certainly be a better colleague, friend or partner.

                                                                                                    One psychologist at Duke University has researched the effects of exercise on depressed patients and he has come to the conclusion that exercise has a definite role in treating this condition and has an important role in preventing people from relapsing.[1] According to the New York Times, scientists have now established that exercise also boosts your brain power.[2]

                                                                                                    In addition, there are studies from the Appalachian State University which show that blood pressure can be reduced by doing regular morning exercise.[3]

                                                                                                    Here are 10 simple morning exercises that will help you feel great the whole day long. You can include some of them in your morning exercise routine or do them all at home without having to enrol in a gym. Consult your doctor before starting any form of exercise routine if you are new to this.

                                                                                                    1. Cat Camel Stretch

                                                                                                    Stretching exercises are useful for muscle toning and also preventing arthritis. They can either be dynamic or static.

                                                                                                    Dynamic ones such as the cat camel stretch, are particularly useful for doing other exercises in the morning. They are also beneficial at other times of the day, especially after long periods of sedentary work. This one is great for spinal flexibility and is a good warm up exercise.

                                                                                                    Kneel down on all fours. Start by rounding your back just like a camel so that your head will try to meet your pelvis. This is the camel position. Then lower and lift your head so that your lower back is arched. This is the cat position. Do these movements slowly and smoothly. About 4 or 5 times.

                                                                                                    Here’s a video to guide you through:

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                                                                                                    2. Go for a Walk or a Run

                                                                                                    This is better done outside so that you can connect with nature but running inside on a treadmill is almost as good. You can time yourself and increase length and time according to your fitness program.

                                                                                                    Always have new goals to reach. Start with brisk walking and work up to running. At my age, I am still walking!

                                                                                                    The health benefits are considerable. You can build stronger bones and you can help to maintain your weight.

                                                                                                    Also, you are helping your heart to stay healthy and keeping your blood pressure low.

                                                                                                    Learn more about the benefits of running here: 8 Benefits of Running 5 Minutes Every Day You Didn’t Know

                                                                                                    3. Jumping Jacks

                                                                                                    Michelle Obama is a great fan of this exercise and has become “Jumper in Chief.”[4] They are great for cardiovascular health and also for toning muscles especially the calves and the deltoids.

                                                                                                    Stand with feet together. Jump while spreading your arms and legs. Return to first position and keep going! You can start with doing these for 1 minute and then gradually build up to the number you are comfortable with. Here’s how:

                                                                                                    4. Abductor Side Lifts

                                                                                                    Watch the video below to see how to do this exercise. These muscles are important because you use them everyday to run, get into the car or onto and off a bicycle. They are very important also for your core stability and prevent the pelvis from tilting.[5]

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                                                                                                    Do about 10 to 15 raises for each side like this:

                                                                                                    5. Balancing Table Pose

                                                                                                    This is a classic yoga pose. It benefits the spine, balance, memory and concentration.

                                                                                                    Start with the table pose (hands and knees). Breathe in before starting each movement. As you exhale, raise your left leg parallel to the floor as you raise the right arm, also parallel to the floor. Breathe in as you lower arm and leg. Repeat for the other side. 10 repetitions on each side is a good starting point.

                                                                                                    ablab

                                                                                                      6. Leg Squats

                                                                                                      Not just legs are involved but also hips and knees.

                                                                                                      Stand with your feet a bit further out from your hips. Arms are out in front of you. Then lower yourself as if you wanted to sit down until you reach a 90 degree angle. You can go down further if you want to. Then return to the starting position. Repeat 15 times for 2 sets for beginners.

                                                                                                      The benefits are that these exercises help with knee stability and can benefit the leg muscles such as quadriceps, hamstrings and calves.[6]

                                                                                                      7. Push Ups

                                                                                                      You start lying down (face down) but with your body held up at arm’s length. Your hands should be in line with your shoulders. Breathe in as you lower your body. That is fairly easy. Now, as you exhale, you have to get back up to the starting position.

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                                                                                                      An easier version to start with is to bend your legs at the knees so you do not have to lift your whole body.

                                                                                                      Beginners may take up to a month to be able to do 100 push ups so you will have to start with a very small number and gradually increase it.

                                                                                                      This exercise is great for strengthening the chest, shoulders and the triceps. It is a great strengthening exercise for many muscle groups. In fact, most muscles from the toes to the shoulders are being used.

                                                                                                      8. Bicycle Crunches

                                                                                                      There are numerous crunch exercises targeting the abs. The bicycle crunch is a variation where you work more muscle groups. Aim for 15 to 20 reps to start off with.

                                                                                                      Watch the video to see how this is done correctly:

                                                                                                      9. Lunges

                                                                                                      Stand with feet shoulder width apart. Place your hand on your hips. Take one giant step forward with the right leg. Make sure the knee does not go too far forward, that is, past your toes. The left knee will go down to almost floor level. Alternate the legs as you go on.

                                                                                                      Try to do a set of between 8 and 12 reps for each leg. It is important to allow for a day of rest, so this exercise should be done on alternate days, especially if you are using weights.

                                                                                                      This exercise is great for strengthening and toning the quadriceps, glutes and hamstrings.

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                                                                                                      10. Bicep Curls

                                                                                                      You can do this sitting down so if you spend a lot of time on the phone, this is a great exercise to do.

                                                                                                      Choose suitable dumbbells or another household object that you can easily hold. Sit down with the dumbbell in your hand. You need to sit forward a bit so that your triceps can lean on your thigh to give you support.

                                                                                                      Then bring the weighted arm up to shoulder length and then down again. Exhale as you lift the weight and inhale as you lower it.

                                                                                                      Here’re some important notes before you start doing this exercise:

                                                                                                      Try to do one or two sets of about ten repetitions for each arm and then switch arms.

                                                                                                      These exercises are really useful for toning the arm muscles.[7] In addition, they can strengthen and tone the brachioradialis muscle located in the forearm. These are the muscles we use to pick up things when we flex the arm at the elbow so we use these muscles countless times a day.

                                                                                                      You may have to build in a rest day for the heavier exercises, numbers 6–10. On the rest days, you can do gentler stretching exercises and also some walking or running.

                                                                                                      Morning exercise is not only a great mood booster, but will help you keep your weight down and also sleep better![8] Start including one or some of these exercises in your morning routine!

                                                                                                      More Articles About Exercises for Beginners

                                                                                                      Featured photo credit: Unsplash via unsplash.com

                                                                                                      Reference

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