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5 Ways Mommy Soloprofessionals Can Strive for Work-Life Balance

5 Ways Mommy Soloprofessionals Can Strive for Work-Life Balance

There was a time – not too long ago actually – when finding clients was the big issue for me.

I was new and didn’t have a lot of paid work to fill my hours. I am sure you can relate to that.

While searching for solutions, I would inevitably come across other writers looking for solutions as well, but their problem was entirely different to mine. They were after ideas to manage their work load.

They were cribbing about falling to achieve the work life balance in their lives. They needed answers. I mean – seriously?

That’s a good position to be in to be fully overbooked and turning down low paid work, right? Apparently not. As it turns out, being fully booked out is a good problem to have; but it still has its disadvantages.

Maintaining a healthy work-life balance, for one. Especially, when you are a woman – with small children still in your care. The process of taking time out acquires a whole new meaning. Lo and behold, time becomes a luxury.

Here are a few ways you can deal with it.

Get over your FOMO

In case you haven’t heard, FOMO stands for the Fear of Missing Out. This means different things to different people.

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For me, I am addicted to information on the web – and I reckon most writers are. I am terrified at the thought of missing out on important news, events, information and the like. It’s hard for me not to check my email constantly (which by the way you should do as it will make you more productive).

It could be social media participation for you. Or just being socially active in the real life. Get over it already.

You can’t possibly know everything. Just by accepting that, you will make things easier for yourself.

Start saying no to whatever it is that you claim to not live without.

Books, TV, movies, Web, Social Media, Smart phone. Cut down – wayyyy down. You will free up precious time. And you won’t even know what you missed.

Start using your planner – religiously

Let me tell you a few things I am not especially proud of.

I have once forgotten to pick up my son from his day care centre.

Just a few months ago – as my son never lets me forget – on a Sunday afternoon, I took my 4-year-old to his best friend’s birthday party, all dolled up, proud as a peach holding his present that he chose so carefully. On the way we discover, the party was on SATURDAY.

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Ouch! (And I should clarify that I had pencilled that in my calendar, I just read it wrong.)

Yes, that happens and a whole lot more when you don’t write that all in. Like the other small stuff. Start with every small chore that needs to be done. Make time for doing the laundry, dishes, cooking meals. Do these things seem mundane to you, not important enough?

I know, who puts in things like this in the calendar? Daily chores and everyday stuff.

Well, you do. Unless you want to start forgetting things that are important. Things that matter.

Be as organized as possible. Be there for your work – and your family – when they need you the most. Schedule some time with significant other and your friends. Set time aside to spend with your kids. And don’t forget to give yourself a break to reward yourself and keep your engines running smoothly.

Break projects into manageable chunks

You might have a fairly big project in your lap that is causing major stress. The best thing is to break it down.

Seems like the logical answer, right? You’d be surprised how many people don’t do it.

Instead of trying to finish it as soon as you can. Aim to spread it out. Try to secure long enough deadlines that give you some wiggle room.

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When you have long projects going, you feel like you need to turn down work. This doesn’t have to be like that. Make sure your project doesn’t take up all your working time. Always work on more than one project. If you only have one big one, spend the rest of the time (no not catching up on your sleep, or pampering yourself) marketing yourself.

Remember the feast or famine cycle that we freelancers go through. You might be fully booked now, but this won’t last for ever. You still have to keep on marketing and promoting yourself. Keep getting the word out.

Delegate

Now, when you are in this enviable position, you can start looking into outsourcing some of the stuff.

If you have a steady supply of projects coming in – in other words you have got it made – think about hiring an assistant to take care of the administrative jobs. How about someone to make the calls or send the queries out for you? Someone looking after all the technical aspects of your business?

If you are a writer, than concentrate on creating content. If you are a graphic designer, invest all your energies designing. Hiring someone will mean you take a pay cut, but it will pay off in the long run.

On the home front, get as much help as you can. Ask your hubby, your best friend, your mom. And then return the favour when you can.

Embrace it all

For me, my success happened when I stopped fighting it.

Really.

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Stop. Fighting. It.

I accepted that I am a mom with small children. I only have 24 hours in the day and I can only do so much.

For me, working full-time hours is not an option. Instead, I concentrate on going after better paying clients and specializing in my niche to command higher rates.

At the end of the day, I am working 16 hours but only getting paid for 6. I am still making a pretty damn good income.

And all’s well.

Your turn: What’s your best tip for managing your freelance career when you are also a Mom to little kids?

Featured photo credit:  Woman walking on a rope over a cityscape via Shutterstock

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Marya Jan

Facebook Ad Strategist

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Last Updated on June 24, 2019

15 Easy-to-Make Crockpot Freezer Meals for Busy Nights

15 Easy-to-Make Crockpot Freezer Meals for Busy Nights

You work all day, and you come home exhausted and hungry. Naturally, the last thing you want to do is to spend hours in the kitchen cooking dinner. If you love cooking, but your busy schedule doesn’t allow you to cook every night, you can simplify your life by making crockpot freezer meals. These meals will allow you to still eat homemade, healthy, filling dinners without the countless hours and enormous effort spent in the kitchen. You can store the simple ingredients in freezer bags and put them in the crockpot when it is time for dinner, or you can cook over the weekend and stock your freezer with delicious ready meals that will make your life easier. Here are 15 easy-to-make recipes to make delicious dinners for busy nights!

1. Cheesy Tortellini With Ground Beef

Cheesy tortellini with ground beef

    This is a perfect crockpot freezer meal that even your kids will love. The best thing of all is that it’s incredibly easy to prepare. All you have to do is crumble some ground beef and combine all the recipe’s ingredients in your crockpot. The other ingredients needed for this super delicious meal include tomatoes, herbs, and onions. Tortellini is one of the most commonly ordered meals when eating out, but this way you will get to eat a homemade, healthier version of the popular dish. Find the recipe here.

    2. Cranberry Pork Roast

    Cranberry pork roast

      Cranberry pork roast is a gluten-free meal that everyone can make, regardless of their culinary skills. The dish requires only these few ingredients: onion, cranberry sauce, bone-in pork shoulder, and honey. To prepare this mouthwatering dish, simply combine all the ingredients together in the crockpot and let them cook. If you don’t like pork or if you prefer not to eat it, you can easily use beef as a substitute without impacting the flavor. Click here to see the recipe.

      3. Greens and Beans

      Greens and beans

        Greens and beans are the ideal dishes if you want a dish that is both delicious and nutrient-dense. Combine vegetable broth with beans, garlic, kale, escalore, and Parmesan, and let cook. The result will be a dish with a soup-like consistency that will fill you up and provide you with a lot of vitamins and minerals.

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        As a bonus, if you or someone else in your family suffer from rheumatoid arthritis or some other common types of arthritis, greens and beans can reduce the inflammation. That’s because kale and other veggies rich in Vitamin K are anti-inflammatory and are known for relieving arthritis. Click here and start cooking!

        4. Chicken Curry

        Chicken curry

          That is yet another gluten-free recipe that you’ll love to make. Chicken curry requires basic ingredients such as tomato paste, coconut milk, honey, onions, and garlic, in addition to chicken and curry of course.The result is a sweet and spicy dish where different flavors are perfectly balanced. Find the recipe here.

          5. Honey Sesame Chicken

          Honey sesame chicken

            Honey sesame chicken is a simple and effortless dish that delivers an amazing taste. To make this wonderful recipe, you have to combine all the ingredients except for the sesame seeds and green onions and let them cook. Use the sesame seeds and green onions for garnish when serving. Click here for the full recipe.

            6. Mushroom Spinach Stroganoff

            Mushroom spinach stroganoff

              In this warm weather, many people opt to eat lighter food that is easy on the stomach. Mushroom spinach stroganoff fits the bill being a vegetable version of a famous comfort food that you and your family will love. The dish requires simple ingredients such as sour cream, onion, garlic, ketchup, vegetables, and mushrooms. This dish is very simple to make, and thanks to your crockpot, you won’t have much work to do. Find the recipe here.

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              7. Stuffed Peppers

              Stuffed peppers

                If you’re looking for a healthy, simple, and delicious recipe, you’ll love this one! These crockpot stuffed peppers are easy to make, and they require only a few ingredients such as ground turkey or beef, onion, garlic, bell peppers, and pasta sauce. This meal will remind you of grandma’s kitchen. You can find the recipe here.

                8. Cilantro and Lime Chicken

                Cilantro and lime chicken

                  Summer is the perfect season to experiment with more exotic flavors, and this meal can help you do just that. To make cilantro and lime chicken, you will need to combine some simple ingredients such as lime, jalapeno peppers, fresh cilantro, and salsa. The result is chicken that is super tender and that you’ll want to make over and over again, so get the recipe here.

                  9. Beef Fajitas

                  Beef fajitas

                    This is an excellent meal for busy weeknights. The best thing about this recipe is that the required ingredients are probably already there in your kitchen. The recipe is also quite simple — combine all the items in a crockpot, cover, and let cook.

                    The result will be beef and peppers that melt in your mouth. You can easily pair this beef fajita with rice and tortillas and get a meal that the entire family will love. You can find the recipe for this delicious beef fajita here.

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                    10. Asian Chicken Lettuce Wraps

                    Asian chicken lettuce wraps

                      Asian chicken lettuce wraps are sweet, slightly salty and very easy to make. All you need to do is add the chicken, red bell pepper, carrots, soy sauce, honey, garlic and the other ingredients to your crockpot and let them cook. You can also replace the chicken with beef or turkey if you like. The presence of different flavors gives this meal a summer flavor you are sure to love. Learn how to make this meal here.

                      11. Hawaiian Chicken

                      Hawaiian chicken

                        This dish enjoys phenomenal exotic tones due to pineapple and lemon flavors. To make this yummy crockpot freezer meal, you need skinless chicken breasts, peppers, ginger and corn starch, in addition to the iconic pineapple and lemon. Learn how to make this perfect summer dinner here.

                        12. Beef and Barley Stew

                        Beef and barley stewd

                          Beef and barley stew is as healthy as it is delicious. Not to mention it’s incredibly easy to make. Besides the beef and barley, you’ll also need carrots, peppers, herbs and beef broth. The result will be a mouthwatering stew that you can serve alone or over white rice. Get the recipe here.

                          13. Meatball Soup

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                          Meatball soup

                            This soup is very delicious, easy to make and quite versatile. You will be able to swap ingredients and experiment to find your perfect combination. To make this meatball soup, you will need to combine meatballs with pasta sauce, chicken broth, carrots, beans, zucchini, and onion. You can view the recipe here.

                            14. Turkey Black Bean Chili

                            Turkey black bean chili

                              Everybody loves chili and for good reason — it’s very delicious, and it’s a perfect combination of different flavors that balance each other out. To make this chili, you’ll need ground turkey, tomato sauce, black beans, paprika, frozen corns, and a few other ingredients. You can get the full recipe here and have this delicious dish ready when you come back from work on those busy nights.

                              15. Ham and Pinto Bean Soup

                              Ham and pinto bean soup

                                What makes soups special is the fact they’re tasty, healthy and filling at the same time. This soup is no exception. The best quality of this ham and pinto bean soup, however, is its simplicity; it requires only five ingredients: ham, beans, ketchup, salt, and water. Learn how to make this soup here.

                                Conclusion

                                With a demanding work week and a busy schedule, it’s normal to have a low energy level by the time you get home. If you don’t feel like standing in the kitchen and cooking dinner due to this, you don’t have to resort to junk food. These freezer crockpot meals offer you the perfect solution for healthy meals that require minimal preparation. You can either combine each recipe’s ingredients in a freezer bag to be thawed and cooked in a few minutes, or you can cook your meal and freeze it to be used later, it’s up to you.

                                This article showed you 15 easy and simple recipes that you can make using your crockpot. All of these recipes contain anti-inflammatory foods whether it is in the form of vegetable, herbs or spices to improve your overall health and wellbeing.

                                Featured photo credit: Google via bettycrocker.com

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