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5 Ways to Help Your Child’s School

5 Ways to Help Your Child’s School

It’s the beginning of a new school year. You’ve got your child’s backpack, books, school supplies and everything else they’ll need. So, your child is ready to start the year, but is your child’s school? Schools all over the U.S. are suffering from a lack of proper supplies, text books, sports equipment, and even teachers.

When teachers don’t have proper supplies they aren’t able to teach their lessons or provide students with an enhanced education.

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Students who start school without necessary clothes, tools, books, etc. find difficulty participating and concentrating in class. They are less focused on what they should be learning and more focused on what they don’t have.

Whether you have the funds to donate money, or extra time that you can spend helping out, it is all needed. There are several ways you can help your child’s school and in return, help not only your child, but all the other students as well.

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If you want to help but don’t know how, here are various ways you can support your child’s school:

1. Volunteer your time and your vehicle.

Schools are often looking for help with field trips, sports events and other school activities. This depends on the schools’ traveling regulations, but if parents are allowed to drive, you should volunteer your time and your vehicle to help out.

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2. Join the PTA.

The PTA is a way for parents to make sure they are involved and in-the-know when it comes to their child’s school and the education they are receiving. Through the PTA, you can organize fundraisers, find out what teachers need, and do many other things that will help the school and the students. There are also boards and committees you can join to help with the preparation, organization and follow-through of activities and organizations.

3. Suggest a workplace tour.

If the company you work for would be a good location for a field trip, suggest it to the principal. If the principal agrees, do everything you can to help organize it. Educational field trips are fun for the kids and give them a chance to learn outside of school in the real world.

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4. Make donations.

Donations can come in all different ways, not just money. Schools are always needing new books, whiteboard markers, paper, computers and accessories, and several other things. Talk to your child’s teachers and the principal and find out what the school needs. You could also talk to the school’s librarian and find out what books they could use in the library or donate funds for any books that need to be rebound.
Many teachers have to use their own money to buy extra supplies for their classroom. Talk to them and find out what you can do to help.

5. Donate backpacks, shoes, coats, etc.

Without asking for names and particulars, you can talk to the principal about the needs of specific students. Some families might be going through a hard time and can’t afford the clothes or supplies their child may need. By helping individuals who are in need, you are not only providing them the opportunity to have a better experience in school, but you are also helping them focus on their education and not on what they don’t have or what’s going on at home.

Whether you are donating money or supplies, make sure that you follow all the regulations and guidelines set by the school board.

There are several things you can do to support your child’s school. If you want to help but don’t know where to start, the best thing to do would be to talk to the principal or your child’s teacher. They will know what the school needs and will be grateful for anything you do to help.

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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