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5 Types Of Lighting To Set The Perfect Mood

5 Types Of Lighting To Set The Perfect Mood

Recently, renovating my apartment, I was forced to work on a very tight budget which, consequently, forced me to get creative with the lighting. Here are the five types of lighting that I used that will help give you the best bang for your buck when you’re setting out to set the perfect mood.

Christmas Lights

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    I stumbled upon this when I accidentally left my Christmas lights up longer than I should have. As it turns out, a simple white rope light will work wonders without making you seem like Mrs. Claus. It fits best in a bedroom, allowing you to snake it around a bed post, run it along the base boards, or simply hang it from your wall. Casting a white glow along the rope, it adds a bit of flair to an otherwise boringly-lit room. Drape a few colorful sheets in with the lights and you’ll find yourself in an Arabian palace in no time. Don’t underestimate the power of a simple rope light.

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    Lamps

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      Harsh, overhead light is the quickest way to kill a mood. Do away with the warehouse-style florescents and invest in a few lamps. Running as low as a few dollars at Target and Hobby Lobby, you can furnish your home with lamps on a small budget and come away with a warm, cottage-like living space. Lamps come in such a variety that you are sure to find some that match your home’s aesthetic without too much trouble. Once you purchase and install them, make sure you use the same kelvin in all the light bulbs or your lighting will seem disconnected and discolored. Your typical incandescent bulb will generally run between 2,700 and 3,300 Kelvin which is considered a “soft white.”

      Wall Sconces

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        When possible, opt for the wall sconce. Especially when you are working with a small room where ceilings are low and hanging lights would be in the way, the sconce works beautifully.  They are unobtrusive, cast an ambient glow along the room’s walls and ceiling and can give your space that extra dose of depth that livens the space. As an added bonus, install fader switches and fader light bulbs so you can control the ambiance in the room.

        Candles

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          If you’re settling in for a nice evening with your spouse or want to take a relaxing bath to de-stress, you will want to turn off all of the switches and light like the 1800’s. Gather a collection of cheap tea candles, medium sized candles and one or two large candles to give off a neat effect. Candles have a warm, comfortable feel to them; the flicker of the flame and the aroma of the wax will do wonders to turn your boring night into a magical evening. Adding even one candle in a bathroom or kitchen will also give your home a little extra life. It’s a neat trick used by real estate agents who are trying to sell a home because the combination of a live flame, the shifting light and the delicious smell will help make the empty house feel more like home.

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          Fireplace

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            The classic fireplace is a staple around the world. Whether your settling in for a long, winter’s night or simply want to bring a cabin feel to your home, light a fire and break out the s’mores. Whatever the commercial might tell you, TV fires are not the way to go.

            With these five lighting set-ups or a creative combination of the mix, you’ll create the perfect mood in no time.

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            Featured photo credit: Summit Design Remodeling via flickr.com

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            Last Updated on January 11, 2021

            11 Hidden Benefits of Using Oil Diffusers

            11 Hidden Benefits of Using Oil Diffusers

            Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

            Read on for 11 hidden benefits of using oil diffusers.

            1. Safe Scents That Make Sense

            Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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            2. Stress Relief

            Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

            3. Improved Sleep

            Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

            4. Appetite Control

            Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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            5. Bacteria and Mold Killing

            When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

            6. Decongestion and Mucus Control

            Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

            7. Mosquito Repellant

            Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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            8. Pain Relief

            While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

            9. The New Anti-Viral

            Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

            10. Improved Cognitive Function

            Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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            11. Money Saving

            With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

            Featured photo credit: Jopeel Quimpo via unsplash.com

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