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5 Things You May Learn From Google+ Launch

5 Things You May Learn From Google+ Launch

It’s been less than a month since Google+, the latest and brightest social network

    was launched. It’s way too early to give any diagnostic as whether this may take off or flop. But it’s also pretty clear that this new digital service got a lot of momentum.

    As one of its earliest adopters, I must say I enjoy being there, at least for now. It may be just the novelty or the fact that it’s still comfortably not crowded. But it’s also a fact that the entire launch was pretty impressive. So impressive, that I thought it would be fun to isolate at least 5 things everyone can learn form Google+ launch.

    1. Keep Your Innovation Circles Running

    By far the most impressive and striking addition of Google+ is the “Circles” feature. Based on a real life metaphor, where you organize your life in circles of friends, this feature instantly filled a gap in social conversation that neither twitter or Facebook (despite their somehow similar “lists”) were able to cover.

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    Using circles is stupendously easy. Not only you get a visual interface where you can just drag and drop avatars of your friends into various circles (something that was never present in other mainstream social networks) but it’s also very conveniently arranged when you actually share something. Making your entire social interaction easier and comfortably granular.

    So, just because things are in a certain way it doesn’t mean you can’t bring your own touch. Challenging the status-quo may look difficult, but, as long as you keep an eye of what’s need to be done, you’ll see your spot. And it will be much easier than you think it is.

    2. Expect The Best, But Plan For The Worse

    The “invitation only” launch system, made famous a few years ago by Google’s second most popular service (Gmail, that is) worked very well this time too. So well, that at some point Google had to stop the invitations flow, in order to maintain a working infrastructure.

    During the invitation “blackout”, the public service continued to work as expected. In line with other Google services reliability, I must add. But it is very easy to see how Google+ could have become the victim of its own success. Happened before with Twitter and it’s famous “fail whale”, and we all know that.

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    So, whenever you start a new project, expect the best. But be aware of the fact that the “best” may come with many unforseen expenses. Take them into account and don’t let yourself become the victim of your own success.

    3. Underpromise And Overdeliver

    Google was quiet about this. It didn’t set up great expectations (if you don’t take into account their fantastic presence in other digital areas) so nobody would have expect something out of the ordinary. Especially since they had their blunders before with Orkut and Wave. (Yes, it’s my personal opinion that those two services where just flops).

    But what they delivered was very good stuff indeed. The contrast between the user expectations and the delivered product is always a good thing. And this time Google hit the nail in the head with this new social network. Many were already so wired up in Twitter and Facebook that they simply couldn’t believe something new may be possible.

    Whether it’s business or personal, I found that underpromising and overdelivering is incredibly fulfilling. Just don’t be so loud about your strengths, goals or ambitions, but when it comes to put them to work, just do your best. It will not only make your social interactions smoother, but it will also add a certain taste to your life. A “success” taste, that is.

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    4. Leverage Your Strengths

    Google+ uses Gmail, which, apart from being very popular, is also controlled by them. It also uses a bar in the Google search page where it displays notifications. And it integrates many of the company features at almost any thinkable level: for instance, the +1 button may have a much powerful effect on search engines than the “likes” on Facebook, or “retweets” on Twitter.

    Apart from innovation, good preparation and the element of surprise, Google also leveraged their traditional strengths in a very impressive way. The feeling of “completeness” comes exactly from this integration of all their familiar services in a simple, yet very easy to use interface.

    So, whenever you’d wanna go on fresh territories, remember that you still have a personal history. And many things from this personal history may prove extremely useful in those future journeys. Something we may tend to forget, especially when the thrill of a new venture or relationship is firing up on our adrenaline.

    5. Just Be There

    They say showing up is 80% of success and I tend to very much agree with that. If you want to do something, just do it. If you want to go somewhere, just go. If you want to play, just be in the playground and start doing your moves.

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    That’s exactly what Google did with Google+. They could have just acknowledge the failure of their previous attempts in this filed (among them Orkut or Wave) and call it a day. But instead, they continued the game. They stayed there.

    You can’t win a game if you’re not playing. As simple and as dumb as it may sound, this rule is the one that gets ignored most of the time. You can’t live an entire life on wishful thinking, it’s just  not possible. You gotta be out there and play your role.

    ***

    So, are you on Google+? How do you find it? Do you have anything to add to these 5 things? Feel free to let me know in the comments.

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    Last Updated on August 12, 2019

    12 Best Foods That Improve Memory and Brain Health

    12 Best Foods That Improve Memory and Brain Health

    Nutrition plays a vital role in brain function and staying sharp into the golden years. Personally, my husband is going through medical school, which is like a daily mental marathon. Like any good wife, I am always looking for things that will boost his memory fortitude so he does his best in school.

    But you don’t have to be a med student to appreciate better brainiac brilliance. If you combine certain foods with good hydration, proper sleep and exercise, you may just rival Einstein and have a great memory in no time.

    I’m going to reveal the list of foods coming out of the kitchen that can improve your memory and make you smarter.

    Here are 12 best brain foods that improve memory and brain power:

    1. Nuts

    The American Journal of Epidemiology published a study linking higher intakes of vitamin E with the prevention on cognitive decline.[1]

    Nuts like walnuts and almonds (along with other great foods like avocados) are a great source of vitamin E.

    Cashews and sunflower seeds also contain an amino acid that reduces stress by boosting serotonin levels.

    Walnuts even resemble the brain, just in case you forget the correlation, and are a great source of omega 3 fatty acids, which also improve your mental magnitude.

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    2. Blueberries

    Shown in studies at Tuffs University to benefit both short-term memory and coordination, blueberries pack quite a punch in a tiny blue package.[2]

    When compared to other fruits and veggies, blueberries were found to have the highest amount of antioxidants (especially flavonoids), but strawberries, raspberries, and blackberries are also full of brain benefits.

    3. Tomatoes

    Tomatoes are packed full of the antioxidant lycopene, which has shown to help protect against free-radical damage most notably seen in dementia patients.

    4. Broccoli

    While all green veggies are important and rich in antioxidants and vitamin C, broccoli is a superfood even among these healthy choices.

    Since your brain uses so much fuel (it’s only 3% of your body weight but uses up to 17% of your energy), it is more vulnerable to free-radical damage and antioxidants help eliminate this threat.

    Broccoli is packed full of antioxidants, is well-known as a powerful cancer fighter and is also full of vitamin K, which is known to enhance cognitive function.

    5. Foods Rich in Essential Fatty Acids

    Your brain is the fattest organ (not counting the skin) in the human body, and is composed of 60% fat. That means that your brain needs essential fatty acids like DHA and EPA to repair and build up synapses associated with memory.

    The body does not naturally produce essential fatty acids so we must get them in our diet.

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    Eggs, flax, and oily fish like salmon, sardines, mackerel and herring are great natural sources of these powerful fatty acids. Eggs also contain choline, which is a necessary building block for the neurotransmitter acetylcholine, to help you recall information and concentrate.

    6. Soy

    Soy, along with many other whole foods mentioned here, are full of proteins that trigger neurotransmitters associated with memory.

    Soy protein isolate is a concentrated form of the protein that can be found in powder, liquid, or supplement form.

    Soy is valuable for improving memory and mental flexibility, so pour soy milk over your cereal and enjoy the benefits.

    7. Dark Chocolate

    When it comes to chocolate, the darker the better. Try to aim for at least 70% cocoa. This yummy desert is rich in flavanol antioxidants which increase blood flow to the brain and shield brain cells from aging.

    Take a look at this article if you want to know more benefits of dark chocolate: 15 Surprising and Science-Backed Health Effects of Dark Chocolate

    8. Foods Rich in Vitamins: B vitamins, Folic Acid, Iron

    Some great foods to obtain brain-boosting B vitamins, folic acid and iron are kale, chard, spinach and other dark leafy greens.

    B6, B12 and folic acid can reduce levels of homocysteine in the blood. Homocysteine increases are found in patients with cognitive impairment like Alzheimer’s, and high risk of stroke.

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    Studies showed when a group of elderly patients with mild cognitive impairment were given high doses of B6, B12, and folic acid, there was significant reduction in brain shrinkage compared to a similar placebo group.[3]

    Other sources of B vitamins are liver, eggs, soybeans, lentils and green beans. Iron also helps accelerate brain function by carrying oxygen. If your brain doesn’t get enough oxygen, it can slow down and people can experience difficulty concentrating, diminished intellect, and a shorter attention span.

    To get more iron in your diet, eat lean meats, beans, and iron-fortified cereals. Vitamin C helps in iron absorption, so don’t forget the fruits!

    9. Foods Rich in Zinc

    Zinc has constantly demonstrated its importance as a powerful nutrient in memory building and thinking. This mineral regulates communications between neurons and the hippocampus.

    Zinc is deposited within nerve cells, with the highest concentrations found in the hippocampus, the part of the brain responsible for higher learning function and memory.

    Some great sources of zinc are pumpkin seeds, liver, nuts, and peas.

    10. Gingko Biloba

    This herb has been utilized for centuries in eastern culture and is best known for its memory boosting brawn.

    It can increase blood flow in the brain by dilating vessels, increasing oxygen supply and removing free radicals.

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    However, don’t expect results overnight: this may take a few weeks to build up in your system before you see improvements.

    11. Green and Black Tea

    Studies have shown that both green and black tea prevent the breakdown of acetylcholine—a key chemical involved in memory and lacking in Alzheimer’s patients.

    Both teas appear to have the same affect on Alzheimer’s disease as many drugs utilized to combat the illness, but green tea wins out as its affects last a full week versus black tea which only lasts the day.

    Find out more about green tea here: 11 Health Benefits of Green Tea (+ How to Drink It for Maximum Benefits)

    12. Sage and Rosemary

    Both of these powerful herbs have been shown to increase memory and mental clarity, and alleviate mental fatigue in studies.

    Try to enjoy these savory herbs in your favorite dishes.

    When it comes to mental magnitude, eating smart can really make you smarter. Try to implement more of these readily available nutrients and see just how brainy you can be!

    More About Boosting Brain Power

    Featured photo credit: Pexels via pexels.com

    Reference

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