Advertising
Advertising

5 Thanksgiving Disasters And Solutions

5 Thanksgiving Disasters And Solutions

Well, it’s getting to be that time of year again. That time when majestic shades of reds, browns, and golds grace countrysides across the nation, and the novelty of school starting back up is wearing off. You’re beginning to think about covering your rose bushes, and weekends are filled with cheers and cries from football fanatics everywhere. And of course there’s Thanksgiving: the feast to end all American feasts.

Whether you’re a long-time host or long-standing guest of this epic meal, you’ve likely experienced or heard about your share of Turkey Day disasters. Of course, when you’re preparing a meal of this magnitude, there are things that are bound to go wrong. Here are a few potential day-ruiners and some handy solutions.

1. Vegetarians on the guest list.

These days, more and more people are cutting meat out of their diets. If you have a vegetarian on your guest list, it will be a nice gesture to prepare a dish with them in mind. It can be hard to change the entire menu—the main dish is a turkey for crying out loud! But you can have an alternate main menu item, like vegetarian lasagna, and plan to make at least one batch of stuffing without any meat-based broth, along with other vegetarian-friendly side dishes.

Advertising

With a little forethought, you can adjust your Thanksgiving recipes to your guests’ dietary needs and coordinate accordingly. You could even do a quasi-potluck where guests bring some of their own favorite dishes as well. That way, you can be sure that everyone there will have a dish they enjoy, and they can share their favorites with each other, embodying the spirit of the holiday: sharing and thanks.

2. The turkey didn’t thaw all the way. (Or at all!)

Did you rely on someone else to pull the turkey out of the deep freeze for you? Perhaps you did it yourself, but didn’t allow enough time for the bird to thaw completely and the inside is still frozen solid. Never fear, for you have options here.

If you have enough time, you can thaw it using cold water. Just submerge it breast-side down in cold water, changing the water every 30 minutes. Soak it this way for 30 minutes for each pound of the turkey that’s frozen still (you’ll probably have to make your best guess here). Now, if you’re on a time crunch, you can cut the turkey into quarters before you roast or fry it to cut down on the cooking time.

Advertising

Further, if you aren’t in a position to thaw it, contrary to popular belief, you can cook it frozen. For future reference, the bird will need to thaw for 24 hours for every four to five lbs. of girth.

3. It’s dinnertime and the turkey isn’t done.

You’ve spent all day preparing the meal of a lifetime, but come dinnertime, you pull the turkey out to carve it and it’s still completely raw in the middle. Now what? First things first: breathe. Take a deep breath and roll with it. Carve up the parts that are cooked—usually the white meat—and serve that. The key is to not panic, and not let your guests know there’s anything wrong. Put the rest of the turkey back in the oven for 20-minute increments until it’s done, and add it to the spread.

4. It won’t all fit in the refrigerator.

If you find that your goodies won’t all fit in the refrigerator, it’s time to get creative. Pull out everything that isn’t essential to the meal. Make some hard decisions about what you need to keep and what can be thrown out. Chances are there are some expired items lurking in there.

Advertising

Then channel your inner Tetris champion and stack those items in there as best you can. Remember to leave a little space between food items to encourage airflow. If it still won’t all fit, enlist the help of a neighbor, or if you live in a cool climate you may be able to temporarily store some dishes outdoors while you guests help make more space in the fridge.

5. You’re fresh out of oven space.

It’s no wonder with that many dishes people often run out of oven space. The trick is to time your masterpieces based upon the temperature they need to cook, and coordinate them accordingly. Surely there will be some items with flavors that you won’t want to cook together, but generally speaking, timing is everything. But even the most perfectly timed dinners can be more than a single oven can handle.

Counteract this potential disaster by making as many dishes ahead of time as you can. That way you’ll just have to warm them up in the oven rather than cook them from the beginning the day of your dinner party, minimizing the time spent in the oven. There are also several recipes that can be done on an outdoor grill or on the stove top. Think outside the oven!

Advertising

If you encounter any of these Thanksgiving disasters, don’t panic. There’s always something that can be done to save the day. Just stay calm and summon all the ingenuity you have at your disposal.

What Thanksgiving disasters have you experienced? How did you overcome them?

More by this author

8 Ideas to Modernize Your Living Room 5 Myths about Saving on Energy Costs 6 Tips to Keep Pests From Harming Your Health 5 Ways Healthcare Professionals Prep For The Holiday Season DIY Decorating Ideas for Each Season

Trending in Lifestyle

1 11 Simple and Effective Ways to Manage Stress 2 Causes of Insomnia and How to Overcome It (The Complete Guide) 3 10 Simple Morning Exercises That Will Make You Feel Great All Day 4 13 Bad Habits You Need to Quit Right Away 5 10 Most Entertaining Things To Do During A Long Journey

Read Next

Advertising
Advertising
Advertising

Last Updated on May 22, 2019

10 Simple Morning Exercises That Will Make You Feel Great All Day

10 Simple Morning Exercises That Will Make You Feel Great All Day

There are lots of studies that show if you do some exercise in the morning, you will be in a better mood all day long. You will have more energy and you will certainly be a better colleague, friend or partner.

One psychologist at Duke University has researched the effects of exercise on depressed patients and he has come to the conclusion that exercise has a definite role in treating this condition and has an important role in preventing people from relapsing.[1] According to the New York Times, scientists have now established that exercise also boosts your brain power.[2]

In addition, there are studies from the Appalachian State University which show that blood pressure can be reduced by doing regular morning exercise.[3]

Here are 10 simple morning exercises that will help you feel great the whole day long. You can include some of them in your morning exercise routine or do them all at home without having to enrol in a gym. Consult your doctor before starting any form of exercise routine if you are new to this.

1. Cat Camel Stretch

Stretching exercises are useful for muscle toning and also preventing arthritis. They can either be dynamic or static.

Dynamic ones such as the cat camel stretch, are particularly useful for doing other exercises in the morning. They are also beneficial at other times of the day, especially after long periods of sedentary work. This one is great for spinal flexibility and is a good warm up exercise.

Kneel down on all fours. Start by rounding your back just like a camel so that your head will try to meet your pelvis. This is the camel position. Then lower and lift your head so that your lower back is arched. This is the cat position. Do these movements slowly and smoothly. About 4 or 5 times.

Here’s a video to guide you through:

Advertising

2. Go for a Walk or a Run

This is better done outside so that you can connect with nature but running inside on a treadmill is almost as good. You can time yourself and increase length and time according to your fitness program.

Always have new goals to reach. Start with brisk walking and work up to running. At my age, I am still walking!

The health benefits are considerable. You can build stronger bones and you can help to maintain your weight.

Also, you are helping your heart to stay healthy and keeping your blood pressure low.

Learn more about the benefits of running here: 8 Benefits of Running 5 Minutes Every Day You Didn’t Know

3. Jumping Jacks

Michelle Obama is a great fan of this exercise and has become “Jumper in Chief.”[4] They are great for cardiovascular health and also for toning muscles especially the calves and the deltoids.

Stand with feet together. Jump while spreading your arms and legs. Return to first position and keep going! You can start with doing these for 1 minute and then gradually build up to the number you are comfortable with. Here’s how:

4. Abductor Side Lifts

Watch the video below to see how to do this exercise. These muscles are important because you use them everyday to run, get into the car or onto and off a bicycle. They are very important also for your core stability and prevent the pelvis from tilting.[5]

Advertising

Do about 10 to 15 raises for each side like this:

5. Balancing Table Pose

This is a classic yoga pose. It benefits the spine, balance, memory and concentration.

Start with the table pose (hands and knees). Breathe in before starting each movement. As you exhale, raise your left leg parallel to the floor as you raise the right arm, also parallel to the floor. Breathe in as you lower arm and leg. Repeat for the other side. 10 repetitions on each side is a good starting point.

ablab

    6. Leg Squats

    Not just legs are involved but also hips and knees.

    Stand with your feet a bit further out from your hips. Arms are out in front of you. Then lower yourself as if you wanted to sit down until you reach a 90 degree angle. You can go down further if you want to. Then return to the starting position. Repeat 15 times for 2 sets for beginners.

    The benefits are that these exercises help with knee stability and can benefit the leg muscles such as quadriceps, hamstrings and calves.[6]

    7. Push Ups

    You start lying down (face down) but with your body held up at arm’s length. Your hands should be in line with your shoulders. Breathe in as you lower your body. That is fairly easy. Now, as you exhale, you have to get back up to the starting position.

    Advertising

    An easier version to start with is to bend your legs at the knees so you do not have to lift your whole body.

    Beginners may take up to a month to be able to do 100 push ups so you will have to start with a very small number and gradually increase it.

    This exercise is great for strengthening the chest, shoulders and the triceps. It is a great strengthening exercise for many muscle groups. In fact, most muscles from the toes to the shoulders are being used.

    8. Bicycle Crunches

    There are numerous crunch exercises targeting the abs. The bicycle crunch is a variation where you work more muscle groups. Aim for 15 to 20 reps to start off with.

    Watch the video to see how this is done correctly:

    9. Lunges

    Stand with feet shoulder width apart. Place your hand on your hips. Take one giant step forward with the right leg. Make sure the knee does not go too far forward, that is, past your toes. The left knee will go down to almost floor level. Alternate the legs as you go on.

    Try to do a set of between 8 and 12 reps for each leg. It is important to allow for a day of rest, so this exercise should be done on alternate days, especially if you are using weights.

    This exercise is great for strengthening and toning the quadriceps, glutes and hamstrings.

    Advertising

    10. Bicep Curls

    You can do this sitting down so if you spend a lot of time on the phone, this is a great exercise to do.

    Choose suitable dumbbells or another household object that you can easily hold. Sit down with the dumbbell in your hand. You need to sit forward a bit so that your triceps can lean on your thigh to give you support.

    Then bring the weighted arm up to shoulder length and then down again. Exhale as you lift the weight and inhale as you lower it.

    Here’re some important notes before you start doing this exercise:

    Try to do one or two sets of about ten repetitions for each arm and then switch arms.

    These exercises are really useful for toning the arm muscles.[7] In addition, they can strengthen and tone the brachioradialis muscle located in the forearm. These are the muscles we use to pick up things when we flex the arm at the elbow so we use these muscles countless times a day.

    You may have to build in a rest day for the heavier exercises, numbers 6–10. On the rest days, you can do gentler stretching exercises and also some walking or running.

    Morning exercise is not only a great mood booster, but will help you keep your weight down and also sleep better![8] Start including one or some of these exercises in your morning routine!

    More Articles About Exercises for Beginners

    Featured photo credit: Unsplash via unsplash.com

    Reference

    Read Next