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5 Thanksgiving Disasters And Solutions

5 Thanksgiving Disasters And Solutions

Well, it’s getting to be that time of year again. That time when majestic shades of reds, browns, and golds grace countrysides across the nation, and the novelty of school starting back up is wearing off. You’re beginning to think about covering your rose bushes, and weekends are filled with cheers and cries from football fanatics everywhere. And of course there’s Thanksgiving: the feast to end all American feasts.

Whether you’re a long-time host or long-standing guest of this epic meal, you’ve likely experienced or heard about your share of Turkey Day disasters. Of course, when you’re preparing a meal of this magnitude, there are things that are bound to go wrong. Here are a few potential day-ruiners and some handy solutions.

1. Vegetarians on the guest list.

These days, more and more people are cutting meat out of their diets. If you have a vegetarian on your guest list, it will be a nice gesture to prepare a dish with them in mind. It can be hard to change the entire menu—the main dish is a turkey for crying out loud! But you can have an alternate main menu item, like vegetarian lasagna, and plan to make at least one batch of stuffing without any meat-based broth, along with other vegetarian-friendly side dishes.

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With a little forethought, you can adjust your Thanksgiving recipes to your guests’ dietary needs and coordinate accordingly. You could even do a quasi-potluck where guests bring some of their own favorite dishes as well. That way, you can be sure that everyone there will have a dish they enjoy, and they can share their favorites with each other, embodying the spirit of the holiday: sharing and thanks.

2. The turkey didn’t thaw all the way. (Or at all!)

Did you rely on someone else to pull the turkey out of the deep freeze for you? Perhaps you did it yourself, but didn’t allow enough time for the bird to thaw completely and the inside is still frozen solid. Never fear, for you have options here.

If you have enough time, you can thaw it using cold water. Just submerge it breast-side down in cold water, changing the water every 30 minutes. Soak it this way for 30 minutes for each pound of the turkey that’s frozen still (you’ll probably have to make your best guess here). Now, if you’re on a time crunch, you can cut the turkey into quarters before you roast or fry it to cut down on the cooking time.

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Further, if you aren’t in a position to thaw it, contrary to popular belief, you can cook it frozen. For future reference, the bird will need to thaw for 24 hours for every four to five lbs. of girth.

3. It’s dinnertime and the turkey isn’t done.

You’ve spent all day preparing the meal of a lifetime, but come dinnertime, you pull the turkey out to carve it and it’s still completely raw in the middle. Now what? First things first: breathe. Take a deep breath and roll with it. Carve up the parts that are cooked—usually the white meat—and serve that. The key is to not panic, and not let your guests know there’s anything wrong. Put the rest of the turkey back in the oven for 20-minute increments until it’s done, and add it to the spread.

4. It won’t all fit in the refrigerator.

If you find that your goodies won’t all fit in the refrigerator, it’s time to get creative. Pull out everything that isn’t essential to the meal. Make some hard decisions about what you need to keep and what can be thrown out. Chances are there are some expired items lurking in there.

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Then channel your inner Tetris champion and stack those items in there as best you can. Remember to leave a little space between food items to encourage airflow. If it still won’t all fit, enlist the help of a neighbor, or if you live in a cool climate you may be able to temporarily store some dishes outdoors while you guests help make more space in the fridge.

5. You’re fresh out of oven space.

It’s no wonder with that many dishes people often run out of oven space. The trick is to time your masterpieces based upon the temperature they need to cook, and coordinate them accordingly. Surely there will be some items with flavors that you won’t want to cook together, but generally speaking, timing is everything. But even the most perfectly timed dinners can be more than a single oven can handle.

Counteract this potential disaster by making as many dishes ahead of time as you can. That way you’ll just have to warm them up in the oven rather than cook them from the beginning the day of your dinner party, minimizing the time spent in the oven. There are also several recipes that can be done on an outdoor grill or on the stove top. Think outside the oven!

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If you encounter any of these Thanksgiving disasters, don’t panic. There’s always something that can be done to save the day. Just stay calm and summon all the ingenuity you have at your disposal.

What Thanksgiving disasters have you experienced? How did you overcome them?

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Last Updated on January 17, 2019

8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

In life, we all need to be conscientious of what we are doing. You don’t need to live a life of stress if you don’t want to. You can achieve peace and happiness in life by carefully building mindfulness exercises into your life’s routine.

Exercising mindfulness isn’t rocket science and as importantly, you can do it. It will, however, take a few tries to get into the groove of things but once you get it, it is like riding a bike, you will never lose it.

Trust me. It’s in your best interest to learn and put these mindfulness exercises into practice. In this article, I will share with you 8 mindfulness exercises that will help you to boost your energy, vitality and live a more peaceful and happier life.

Why Is It Hard to Live A Peaceful And Happy Life?

Our Habitat Has Become Too Technological

The world has accepted the idea that technology is often the cure for all evil. We have accepted, as a society, that everything technological will make us live a better life without fully investigating the many side effects that modernity brings.

There are a number of technological side effects that have a tremendous impact on your life that the media rarely tells you about.[1] Some of them include self-harm, economic inequality, having less sex, and even suicide. The global community is becoming less happy because of technology.

How can anybody live a peaceful and happy life when they are depressed? Technology advancements, ladies and gents, is a major reason for why we are living a poor life because it has infiltrated our lives too much.

According to my research, Americans spend an average of 8 hours a day looking at the computer screen — The average screen time spent on smartphones alone is about 20 hours per week. That’s a lot! No wonder why living a happy and peaceful life is so difficult these days.

Too Many People Don’t Want to Unplug

Americans check their phones an average of 80 times during vacation.[2] Some admit to checking their smartphones 300 times every single day. In countries like Brazil, India and China, the situation is no different.

The reality is that people are constantly plugged into technological devices and this behavior is literally making people all over the globe fight an inner war with themselves, which consequently makes them very sad. As we know, war is the enemy of peace which won’t make anybody happy.

Listen carefully:

We have a global anxiety epidemic because people don’t want to unplug from their smartphones and most people aren’t doing anything to fix it. It is a sad state of affairs but very real. This obsession with technology is turning us into perishable robots who live terrible lives.

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The era of anxiety is here to stay. There is little doubt about it. We can, however, fight back with the best remedy of all — We call it mindfulness!

Thank God there is an antidote to this whole technological madness. Without further ado, let’s go straight to the mindful exercises.

8 Mindfulness Exercises to Start Practicing

There are tons of mindfulness exercises available for you to engage with out there.[3] In the paragraphs below, I will include the best ones I’ve personally tried or have seen my close friends and family members try.

Are you ready for it? Let’s go!

1. Pray Daily

You should pray on a daily basis. Why is that you may ask — Well, because science has told us to do so.

When people pray, they feel peaceful, almost eliminating anxiety. Worries become secondary, and often gives people energy and hope to cope with the difficulties of life.

Prayer can make you more confident and focused. Prayer also helps you with self-control, helps to control pain, and can protect you against illnesses and disorders like cancer and high blood pressure. At least, this is what researchers from Harvard Medical School have said.[4]

Pray. You won’t regret it.[5]

2. Pay Attention to Your Inner Thoughts

A lot of people allow themselves to be influenced by their negative thoughts. Be different and resist believing in them. It is a bad habit that can lead to unhappiness.

By the way, if you do feel this way, chances are high that somebody other than you put these thoughts into your head.

Here is my secret to combat this cancer — look at things objectively. I bet that if you look at things as they are, you will realize that most if not all of your negative thoughts are only inside of your head.

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If you pay close attention, you will quickly realize that these voices aren’t worth your time. Believe me — Ignoring them and looking at things with objectivity is often the best course of action.

This article can guide you to beat negative thoughts:

How to Stop Automatic Negative Thoughts When You’re Overwhelmed

3. Smile Often

Smiling will slow down your heart. It will also relax your body because when you smile, your body releases endorphins which in itself has a number of positive benefits for you as a person.

Smile often! You may want to smile early in the morning, during the day, and late in the evening. It is amazing what happens to you when you decide to smile instead of being grumpy.

Surrender your problems to a nice smile. You will notice two things. First, most people just don’t which makes them live a miserable life. Second, if you decide to smile often, you will eventually smile unconsciously which is the ideal.

The moment that you smile unconsciously, you then know that you are truly happy.

4. Organize Your Working Desk

A messy desk will make you less productive and can agitate and overstimulate you. You don’t want that.

When you clear your desk, you engage in deep inner-thinking and your systematic decision making ends up becoming therapeutic.

Most people realize that they are most creative when their creative space is clean and organized. The former often makes people more aware of what they are doing which lends to less stress and more productivity.

Organizing your desk will also make you more energetic and focused because order often decreases chaos which is a condition that often slows down daily progress.

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5. Celebrate Your Friend’s Victories

I love this mindful exercise. One of the best ways to live a happy and peaceful life is to celebrate the victories of others. When you do that, you automatically make your friends in a better mood which makes you in a better mood, as well.

Happiness is contagious! We might as well celebrate others as much as we can. If you find out that your peer has won an award, celebrate with him! If your friend is the recipient of a local charity award, celebrate with her!

What is also awesome is that when you celebrate with others, they often celebrate with you in return. This, ladies and gentleman, will make you feel fantastic. You can’t go wrong with this one, period.

6. Listen to Your Spouse/Partner

God put someone in your life for a reason. You might as well listen to him or her.

I listen to my wife everyday. In fact, I often ask the following question to her, “Amanda, what are your thoughts about…” or “What am I missing about…” It is shocking what I hear back from her. Without her having much context and perspective, by the art of observation in my own nonverbal behavior and the behavior of others, she accurately gives me incredible insights which helps me out with living my life to the fullest.

I’m a firm believer that spouses are supposed to engage in interpersonal communication every day. I most definitely do and will continue doing it. You should do the same.

7. Give Yourself a Break from Technology

You can’t be in total equilibrium if your computerized devices control your life. You must get away from technology on a daily basis.[6]

How do you do that? This is my formula:

First, take this smartphone control test. It is only ten questions but this test will place you somewhere in the human robot cycle continuum.

If your score is between 25-30, take a break from the computer (or smartphone, pad, laptop/desktop) every twenty minutes and stop being on a computerized device after 8:00pm.

If you score between 30-35, still take a break every 20 minutes but stop being on these devices at 5:00pm.

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If you score more than 35, you need to take action immediately.

Limit computer use as much as possible throughout the day. Give yourself as many breaks from the computer as possible. Are you ready for the challenge?

8. Go Exercise

Go exercise at least three times a week. I don’t care if you need to workout early in the morning, late in the evening, on the weekends or during work days. Working out is absolutely imperative for you to live happy and peaceful life.

The stresses of the modern world are too much for you to neglect this important mindfulness exercise. When you go to the gym, you burn calories, focus on activities one step at a time, your mind relaxes, anxiety decreases, you sweat and often think about topics unrelated to your work place among many other benefits.

You must exercise at least three hours each week for optimum results. Why? Just take a look at all the benefits of regular exercising:

12 Benefits of Regular Exercise You Should Know

The Bottom Line

It’s in your best interest to learn and put these mindfulness exercises into practice. Now that our habitat has become too technological and many people just don’t want to unplug, engaging in daily prayer, celebrate your friends’ victories, and listening to your spouse are among the best ways to be mindful about what you are doing and how you are living.

It is possible to live a happy and peaceful life. It only depends on you.

Go exercise! Take a break from technology and invest in you! Life is too short for distractions.

More Resources About Mindfulness

Featured photo credit: Lesly Juarez via unsplash.com

Reference

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