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5 Steps You Can Take to Put Your Dent in the Universe

5 Steps You Can Take to Put Your Dent in the Universe

I don’t know you, but I strongly believe that you don’t simply want to live your life and then disappear without a trace, impact or legacy. I think you want to make a difference in your life; that you want to leave your fingerprints on the world, in whatever measure.

SEE ALSO: 63 Ways to Build Self Confidence

So here are 5 steps you can take to put your dent in the universe:

1. Use What You’ve Got

You’ve gone through a lot and learned a heap. You’ve developed skills you didn’t start out with. You’ve gained strengths you can apply to get great results. Today, you’re at the point where you’ve learned, known, experienced and grown the most you ever have in your life.

That’s why you’re always in credit when it comes to your experience, skills, strengths and talents, and it’s those very things – the things that are now woven through you – that will give you the very best chance of putting your dent in the universe.

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Don’t let what you’ve got go to waste.

2. Practice What You Don’t Have

If you want to become a great tennis player but have never played tennis before, your only choice is to learn how to play and get out there and practice.

Get better at what you’re already good at. Look at how you can leverage your strengths and experience in developing a new skill. Put in place strategies that will help you develop what you need to develop in order to get involved with what matters to you.

You have an extraordinary ability to learn new skills, strategies and strengths. You can even learn and practice new ways of thinking to replace old patterns of thought that just don’t cut it any more.

Learning and practicing is to be cherished in the same manner as the fruits derived from those new abilities.

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3. Figure Out What Matters

Figuring out exactly what it is that matters to you can be surprisingly elusive, but it’s extraordinarily important for one simple reason.

You can’t put a meaningful dent in the universe without knowing what matters to you.

So what’s always been there, exerting a pull over you? What breaks your heart when you see it? If you could make a simple, graceful difference to a person, a group or a community, what would it be?

Don’t overthink this. There might not be one single answer. The point is to look for something that resonates; something you connect with; something that just might be compelling enough to get involved with.

Chances are you already know what matters. Sometimes you just don’t let yourself believe it.

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4. Get in the Game

When you have that thing, you’ve got to get in the game.

As opposed to goals (which are an idea of something out there in the distance that may or may not happen that you may or may not even want), to play a game you have to choose to get involved right now. You have to pick up that racket and swing. You have to put on your sneakers and run. You have to roll the dice and see what happens.

Playing a game requires a choice to participate right now.

So make a deep choice to get involved in what matters to you and to make a start (however small) right now. You can make plans along the way; you can set targets along the way; but neither of those things will amount to a hill of beans unless you’re engaged with a game that matters first.

5. Mind Your Head

Your brain can be a tricky beast, thwarting you in all kinds of clever ways you might never know about. Here are just 3 tiny examples that demonstrate how your brain makes all kinds of choices on your behalf, choices that can create an experience of life you never wanted:

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  • Spot something risky, see something going wrong or sense you might lose out, and your amygdala will fire-up and tell you to fight, fly or freeze. As your amygdala lights up your pre-frontal cortex (the part of your brain that allows you to think deliberately and clearly) powers down, making it all to easy to respond automatically.
  • Listen to old assumptions or expectations about what will happen, how others will behave or how they expect you to behave, and you can trigger automatic patterns of thought that can take you somewhere you never expected or wanted.
  • If things don’t turn out as you expect, the drop in dopamine can send you into a spiral of negative thinking that can fuel thoughts of not being good enough or not being up to the challenge.

So start to be gently and non-judgmentally aware of your own thoughts. Notice the thoughts that disable and those that enable. Acknowledge where your thinking is focused and see if that’s useful or not.  Start to be aware of the thoughts that take you out of the game.

That awareness gifts you with choice.

Don’t wait for the world to give you your place; make a start.

Together, these 5 steps are how worlds are moved. This is how extraordinary ideas are brought to fruition. This is how you can put your dent in the universe.

What’s stopping you?

(Photo credit: The World in Your Hand via Shutterstock)

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Last Updated on March 13, 2019

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

Have you gotten into a rut before? Or are you in a rut right now?

You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

1. Work on the small tasks.

When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

2. Take a break from your work desk.

Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

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3. Upgrade yourself

Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

4. Talk to a friend.

Talk to someone and get your mind off work for a while.

Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

5. Forget about trying to be perfect.

If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

Just start small. Do what you can, at your own pace. Let yourself make mistakes.

Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

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6. Paint a vision to work towards.

If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

7. Read a book (or blog).

The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

Check out the best selling books; those are generally packed with great wisdom.

8. Have a quick nap.

If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

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9. Remember why you are doing this.

Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

10. Find some competition.

Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

11. Go exercise.

Since you are not making headway at work, might as well spend the time shaping yourself up.

Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

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Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

12. Take a good break.

Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

More Resources About Getting out of a Rut

Featured photo credit: Joshua Earle via unsplash.com

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