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5 Simple Steps To Be Happy — Finally

5 Simple Steps To Be Happy — Finally

    Happiness — the often elusive, but always desired state of being. The reason why we’re not always happy is simply because we aren’t always present to the miracle of life. Millions of years after the creation of the Universe, and then the earth, after Homo sapien evolved out of monkeys, our sperm had to jump through hoops in order to be the one out of millions. That’s one reason to always be happy.

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    I know, I know, thinking about our creation isn’t always the most practical way for us to get happy. I’m all about being practical as well, and besides learning the ability to switch happiness on whenever I want, there are other things I do that put me into a much happier state.

    “Happiness is being the creator of your experience, choosing to take pleasure in what you have, right now, regardless of the circumstances, while being the best you that you can be.”
    ~Alex Shalman

    1. Define Happiness.

    To come up with the definition above, I’ve interviewed nearly 100 people in a series that I called the Happiness Project. I read books on happiness, and I attended self-improvement seminars on happiness. The distilled version that you see now seems like a no-brainer, but ask yourself a simple question — are you following it?

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    2. Appreciate Now.

    Whenever I’m in the moment, and I’m really present to what I’m feeling, seeing, hearing, or doing, I experience a sense of euphoria. It isn’t often that in our fast paced society we are able to stop ourselves from thinking about the future, or dwelling over the past, so a nice dose of now is a refreshing change.

    3. Improve Yourself.

    Did you know that a shark must constantly be moving forward to circulate water through it’s gills in order to stay alive? They even move forward while they’re sleeping. Metaphorically speaking, we humans have a similar problem. If we don’t move forward physically, mentally, and spiritually, we become weak, stupid, or broken. Our obligation to ourselves is to improve.

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    4. Become Accountable.

    “I don’t have to answer to no one.” — Have you ever heard someone proudly state that phrase? It may be true, you might only have to be accountable to yourself and no one else, but it may not be the best way to live, not necessarily. When you make yourself accountable to someone else, by telling them your goals and desires, they can keep on top of you and make sure you get things done. This will enable you to get to your goals more efficiently, raise your self-esteem, and create joy in your accomplishments.

    5. Don’t Become, Just Be.

    If your constantly thinking into some future where you can be happy, you’ll be in the habit of trying to be happy. If you are trying to do something, you are doing it, you’re trying to do it. Instead, if you just become happy with your current situation, you can be happy any time and place.

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    “When you’re working on being happy, you are the type of person that created the possibility that you are not currently happy.”
    ~Roger Smith (Landmark Education)

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    Last Updated on March 24, 2021

    8 Smart Home Gadgets You Need in Your House

    8 Smart Home Gadgets You Need in Your House

    We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

    On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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    Take a look at some of the most popular “smart gadgets” on the market:

    1. Smart Door Locks

    A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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    2. Smart Kitchen Tools

    Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

    3. Mini Home Speaker Play:1

    If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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    4. Wi-Fi Security Cameras

    These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

    5. Nest Thermostat

    This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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    6. Smart Lighting

    Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

    7. Google Chromecast Ultra

    Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

    8. Canary

    This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

    Featured photo credit: Karolina via kaboompics.com

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