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5 Simple Ways to Get Rid of Pimples

5 Simple Ways to Get Rid of Pimples

While getting pimples is a normal, everyday skin condition that affects all of us at one time or another, having them is painful as well as embarrassing.  But before you explore ways to get rid of pimples, it’s important to know the physiology behind them.  For most people, pimples are nothing more than a reflection of skin irritation that results from an infection of the oil producing glands in the skin.  In most cases, the glands become irritated somehow and simply begin to produce too much oil, which results in a saturation of the gland.  This excess oil traps bacteria normally found on the skin and causes the infection and the resulting pus production.  This is what causes the actual raised area on the skin.

While most people believe that using harsh chemicals, vigorous mechanical scrubbing and even physician supervised skin peels and laser treatments are the best way to treat occasional pimples, oftentimes these treatments just aggravate the problem and make matters worse.  So, for occasional, localized breakouts, here are some great natural remedies that can help you get rid of pimples quickly and painlessly.

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1. Ice

For a pimple that has not yet resulted in a pus filled eruption on the skin, ice can be used to reduce swelling and encourage the oil glands to constrict and push out the excess oil and bacteria from the irritated glands. To use ice to discourage the formation of pimples:

  • Wrap the ice in a piece of cloth and hold it on the affected skin area for a few seconds.
  • Wait a few minutes and repeat the process.

Apply the ice multiple times throughout the day and the pimple should resolve in just a day or two.

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2. Lemon

Another great way to resolve pimples is to use fresh lemon juice.  The mild citric acid will operate as an antiseptic and kill the bacteria in the gland while working as an astringent to dry up excess oil.  There are a couple of ways to apply this remedy.

  • Using a clean, sterile cotton swab, apply the lemon juice to the affected areas prior to bedtime.
  • For more stubborn pimples, create a paste of lemon juice and cinnamon powder and dab onto pimples for all night treatment.  This will help get rid of pimples quickly, but is not recommended for people with sensitive skin.

3. Honey

Honey has long been known as a natural antiseptic and can help destroy the bacteria in the oil glands quickly, helping to speed up the healing process.

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  • First, use a clean, sterile cotton tipped application and dab the honey directly onto the skin blemishes, leaving it on for at least 30 minutes before rinsing with warm water.
  • Additionally, you can create a paste with cinnamon powder similar to that of the lemon juice and allow the mixture to remain in contact with the pimples overnight before rinsing.

4. Toothpaste

Toothpaste is a great pimple treatment that most people have access to without having to take a trip to the grocery store.  Toothpaste is best used as a follow up to icing to produce the fastest results.  It is important to note that white paste must be used rather than gel.

  • Dab some white toothpaste to the affected areas of the skin before bed and leave overnight, rinsing with cool water in the morning.
  • If you aren’t going anywhere, you can repeat the process during the day, making sure to leave the toothpaste in contact with the pimples for at least thirty minutes to be effective.

5. Steam

Steam has some amazing benefits for the skin, opening up your pores and flushing all the bad stuff out.  This works well for people with pimples.

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  • First, fill a large pot with hot water from the tap and then position your face so that it comes into contact with the rising steam.  Under no circumstances should you allow your skin to come into contact with the hot water as this can cause scalding.
  • After thirty minutes, gently pat your face dry and apply an oil-free moisturizer over the entire face.

These are just a few of the ways you can get rid of pimples quickly and help promote healthy, moisturized skin.  Do you have any home remedies that work to get rid of pimples quickly?

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Last Updated on May 15, 2019

How to Tap Into the Power of Positivity

How to Tap Into the Power of Positivity

As it appears, the human mind is not capable of not thinking, at least on the subconscious level. Our mind is always occupied by thoughts, whether we want to or not, and they influence our every action.

“Happiness cannot come from without, it comes from within.” – Helen Keller

When we are still children, our thoughts seem to be purely positive. Have you ever been around a 4-year old who doesn’t like a painting he or she drew? I haven’t. Instead, I see glee, exciting and pride in children’s eyes. But as the years go by, we clutter our mind with doubts, fears and self-deprecating thoughts.

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Just imagine then how much we limit ourselves in every aspect of our lives if we give negative thoughts too much power! We’ll never go after that job we’ve always wanted because our nay-saying thoughts make us doubt our abilities. We’ll never ask that person we like out on a date because we always think we’re not good enough.

We’ll never risk quitting our job in order to pursue the life and the work of our dreams because we can’t get over our mental barrier that insists we’re too weak, too unimportant and too dumb. We’ll never lose those pounds that risk our health because we believe we’re not capable of pushing our limits. We’ll never be able to fully see our inner potential because we simply don’t dare to question the voices in our head.

But enough is enough! It’s time to stop these limiting beliefs and come to a place of sanity, love and excitement about life, work and ourselves.

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So…how exactly are we to achieve that?

It’s not as hard as it may seem; you just have to practice, practice, practice. Here are a few ideas on how you can get started.

1. Learn to substitute every negative thought with a positive one.

Every time a negative thought crawls into your mind, replace it with a positive thought. It’s just like someone writes a phrase you don’t like on a blackboard and then you get up, erase it and write something much more to your liking.

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2. See the positive side of every situation, even when you are surrounded by pure negativity.

This one is a bit harder to put into practice, which does not mean it’s impossible.

You can find positivity in everything by mentally holding on to something positive, whether this be family, friends, your faith, nature, someone’s sparkling eyes or whatever other glimmer of beauty. If you seek it, you will find it.

3. At least once a day, take a moment and think of 5 things you are grateful for.

This will lighten your mood and give you some perspective of what is really important in life and how many blessings surround you already.

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4. Change the mental images you allow to enter your mind.

How you see yourself and your surroundings make a huge difference to your thinking. It is like watching a DVD that saddens and frustrates you, completely pulling you down. Eject that old DVD, throw it away and insert a new, better, more hopeful one instead.

So, instead of dwelling on dark, negative thoughts, consciously build and focus on positive, light and colorful images, thoughts and situations in your mind a few times a day.

If you are persistent and keep on working on yourself, your mind will automatically reject its negative thoughts and welcome the positive ones.

And remember: You are (or will become) what you think you are. This is reason enough to be proactive about whatever is going on in your head.

Featured photo credit: Kyaw Tun via unsplash.com

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