Advertising
Advertising

5 Simple Ways to Get Rid of Pimples

5 Simple Ways to Get Rid of Pimples

While getting pimples is a normal, everyday skin condition that affects all of us at one time or another, having them is painful as well as embarrassing.  But before you explore ways to get rid of pimples, it’s important to know the physiology behind them.  For most people, pimples are nothing more than a reflection of skin irritation that results from an infection of the oil producing glands in the skin.  In most cases, the glands become irritated somehow and simply begin to produce too much oil, which results in a saturation of the gland.  This excess oil traps bacteria normally found on the skin and causes the infection and the resulting pus production.  This is what causes the actual raised area on the skin.

While most people believe that using harsh chemicals, vigorous mechanical scrubbing and even physician supervised skin peels and laser treatments are the best way to treat occasional pimples, oftentimes these treatments just aggravate the problem and make matters worse.  So, for occasional, localized breakouts, here are some great natural remedies that can help you get rid of pimples quickly and painlessly.

Advertising

1. Ice

For a pimple that has not yet resulted in a pus filled eruption on the skin, ice can be used to reduce swelling and encourage the oil glands to constrict and push out the excess oil and bacteria from the irritated glands. To use ice to discourage the formation of pimples:

  • Wrap the ice in a piece of cloth and hold it on the affected skin area for a few seconds.
  • Wait a few minutes and repeat the process.

Apply the ice multiple times throughout the day and the pimple should resolve in just a day or two.

Advertising

2. Lemon

Another great way to resolve pimples is to use fresh lemon juice.  The mild citric acid will operate as an antiseptic and kill the bacteria in the gland while working as an astringent to dry up excess oil.  There are a couple of ways to apply this remedy.

  • Using a clean, sterile cotton swab, apply the lemon juice to the affected areas prior to bedtime.
  • For more stubborn pimples, create a paste of lemon juice and cinnamon powder and dab onto pimples for all night treatment.  This will help get rid of pimples quickly, but is not recommended for people with sensitive skin.

3. Honey

Honey has long been known as a natural antiseptic and can help destroy the bacteria in the oil glands quickly, helping to speed up the healing process.

Advertising

  • First, use a clean, sterile cotton tipped application and dab the honey directly onto the skin blemishes, leaving it on for at least 30 minutes before rinsing with warm water.
  • Additionally, you can create a paste with cinnamon powder similar to that of the lemon juice and allow the mixture to remain in contact with the pimples overnight before rinsing.

4. Toothpaste

Toothpaste is a great pimple treatment that most people have access to without having to take a trip to the grocery store.  Toothpaste is best used as a follow up to icing to produce the fastest results.  It is important to note that white paste must be used rather than gel.

  • Dab some white toothpaste to the affected areas of the skin before bed and leave overnight, rinsing with cool water in the morning.
  • If you aren’t going anywhere, you can repeat the process during the day, making sure to leave the toothpaste in contact with the pimples for at least thirty minutes to be effective.

5. Steam

Steam has some amazing benefits for the skin, opening up your pores and flushing all the bad stuff out.  This works well for people with pimples.

Advertising

  • First, fill a large pot with hot water from the tap and then position your face so that it comes into contact with the rising steam.  Under no circumstances should you allow your skin to come into contact with the hot water as this can cause scalding.
  • After thirty minutes, gently pat your face dry and apply an oil-free moisturizer over the entire face.

These are just a few of the ways you can get rid of pimples quickly and help promote healthy, moisturized skin.  Do you have any home remedies that work to get rid of pimples quickly?

More by this author

4 Things You Need To Be Aware Of When You Make Difficult Life Decisions 7 Ways To Cut Spending But Still Get The Good Stuff This Is What Happens When You Quit Smoking Now 5 Tips For A Successful Garage Sale 5 Simple Ways to Get Rid of Pimples

Trending in Health

1 Good Sleep Habits You Need (And Bad Ones to Avoid) for Energy 2 How to Eat Your Way to a Great Physique With Chocolate 3 The Importance of Sleep Cycles (and Tips to Improve Yours) 4 7 Signs of a Thyroid Problem That You Should Not Ignore 5 Signs You Might Lack Iron (And 9 Iron-Rich Foods for Your Diet)

Read Next

Advertising
Advertising
Advertising

Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

Advertising

2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

Advertising

5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

Advertising

8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

Advertising

11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

Read Next