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5 Simple Tips for Better Grades at High School

5 Simple Tips for Better Grades at High School
    Photo credit: Max and Dee (CC BY-NC-SA 2.0)

    Even though your teen is out of diapers you still have a huge influence on them.

    They still look up to you and want to make you proud.

    Your support throughout their high school years will have an enormously positive effect on their grades and attitude towards school and studying.

    It can be difficult to know just exactly how you can help your teen with their studies. After all, it’s probably been a while since you’ve opened a math or chemistry book!

    So here are 5 practical things you can do with your teen to help them reach their academic potential at high school.

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    1. Figure out their learning style

    Despite what many people think, anyone can learn how to study effectively. To do so, your teen simply needs to figure out what study habits and techniques work for THEM.

    Part of learning how to study as effectively as possible involves figuring what your predominant learning style is. Once your teen knows what theirs is, they can integrate study techniques associated with this style into the way they study.

    Never again will they have to be frustrated by not knowing what to do when they sit down to study.

    Take our 5-minute Learning Styles Quiz here!

    2. Make a weekly timetable

    The most common topics parents ask us about are motivation and time management.

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    How can I get my teen to do school work regularly? How can our family fit everything in during the school week?

    Sound familiar?

    There’s something wonderfully powerful about scheduling study time in advance. So our answer is to draw up a timetable of your teen’s normal school week and let them assign the times when they’re going to complete homework and/or study.

    3. Figure out some ‘Reasons Why’

    There’s one very consistent difference between motivated teens, and not so motivated teens…

    Motivated students have personal reasons WHY it’s important to do well at school.

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    Motivated students all have some idea as to what they want to do when they leave school. Either they have a career in mind, or a college they want to go to, or they simply know it’s important to keep their options open by getting great grades.

    Unmotivated students who aren’t feeling driven to do well should think about THEIR future.

    What are they interested in? What can they see themselves doing in 5-10 years time? Do they want to work at the supermarket for the rest of their days or would they like to get a good education and have the world as their oyster?

    Have a chat with your teen about what reasons will motivate them to get off the couch and over to their desk.

    4. Goal Grades

    Another great motivator for any student is for them to decide what grades they want to aim for this year. This will give your teen a target to work towards – something to keep focused on.

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    Secondly, when they achieve their goal grades they’ll be so chuffed with themselves it will spur them on massively to keep giving school their best shot. There’s nothing like the sense of accomplishment and reward that comes with achieving goals.

    5. Study with them

    Studying can be a chore. Especially when exams are looming!

    But it doesn’t have to be a total slog 100% of the time. You can help your teen study effectively and make it more enjoyable by getting involved.

    Flash cards are a fabulous tool you can use with your teen, and they’re incredible simple to make!

    We also found it really helpful to have our parents ask us questions from our study notes when studying for exams. It doesn’t matter if you don’t understand the content of what your teen has been studying – just you asking questions from their notes will massively help their recall.

    If you can talk about the real life relevance of what they’re learning it will show them WHY what they’re learning is important. This plays a huge part in keeping your teen interested in their school work. So sit down and have a chat about what they’re learning and why they’re learning it.

    You know your teen better than anyone, so you may find that there are tons of other things you can do at home to help them enjoy what they’re leaning and improve their memory retention. If you have created any family study games in your household we’d love to hear about them in the comments below!

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    Last Updated on June 24, 2019

    15 Easy-to-Make Crockpot Freezer Meals for Busy Nights

    15 Easy-to-Make Crockpot Freezer Meals for Busy Nights

    You work all day, and you come home exhausted and hungry. Naturally, the last thing you want to do is to spend hours in the kitchen cooking dinner. If you love cooking, but your busy schedule doesn’t allow you to cook every night, you can simplify your life by making crockpot freezer meals. These meals will allow you to still eat homemade, healthy, filling dinners without the countless hours and enormous effort spent in the kitchen. You can store the simple ingredients in freezer bags and put them in the crockpot when it is time for dinner, or you can cook over the weekend and stock your freezer with delicious ready meals that will make your life easier. Here are 15 easy-to-make recipes to make delicious dinners for busy nights!

    1. Cheesy Tortellini With Ground Beef

    Cheesy tortellini with ground beef

      This is a perfect crockpot freezer meal that even your kids will love. The best thing of all is that it’s incredibly easy to prepare. All you have to do is crumble some ground beef and combine all the recipe’s ingredients in your crockpot. The other ingredients needed for this super delicious meal include tomatoes, herbs, and onions. Tortellini is one of the most commonly ordered meals when eating out, but this way you will get to eat a homemade, healthier version of the popular dish. Find the recipe here.

      2. Cranberry Pork Roast

      Cranberry pork roast

        Cranberry pork roast is a gluten-free meal that everyone can make, regardless of their culinary skills. The dish requires only these few ingredients: onion, cranberry sauce, bone-in pork shoulder, and honey. To prepare this mouthwatering dish, simply combine all the ingredients together in the crockpot and let them cook. If you don’t like pork or if you prefer not to eat it, you can easily use beef as a substitute without impacting the flavor. Click here to see the recipe.

        3. Greens and Beans

        Greens and beans

          Greens and beans are the ideal dishes if you want a dish that is both delicious and nutrient-dense. Combine vegetable broth with beans, garlic, kale, escalore, and Parmesan, and let cook. The result will be a dish with a soup-like consistency that will fill you up and provide you with a lot of vitamins and minerals.

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          As a bonus, if you or someone else in your family suffer from rheumatoid arthritis or some other common types of arthritis, greens and beans can reduce the inflammation. That’s because kale and other veggies rich in Vitamin K are anti-inflammatory and are known for relieving arthritis. Click here and start cooking!

          4. Chicken Curry

          Chicken curry

            That is yet another gluten-free recipe that you’ll love to make. Chicken curry requires basic ingredients such as tomato paste, coconut milk, honey, onions, and garlic, in addition to chicken and curry of course.The result is a sweet and spicy dish where different flavors are perfectly balanced. Find the recipe here.

            5. Honey Sesame Chicken

            Honey sesame chicken

              Honey sesame chicken is a simple and effortless dish that delivers an amazing taste. To make this wonderful recipe, you have to combine all the ingredients except for the sesame seeds and green onions and let them cook. Use the sesame seeds and green onions for garnish when serving. Click here for the full recipe.

              6. Mushroom Spinach Stroganoff

              Mushroom spinach stroganoff

                In this warm weather, many people opt to eat lighter food that is easy on the stomach. Mushroom spinach stroganoff fits the bill being a vegetable version of a famous comfort food that you and your family will love. The dish requires simple ingredients such as sour cream, onion, garlic, ketchup, vegetables, and mushrooms. This dish is very simple to make, and thanks to your crockpot, you won’t have much work to do. Find the recipe here.

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                7. Stuffed Peppers

                Stuffed peppers

                  If you’re looking for a healthy, simple, and delicious recipe, you’ll love this one! These crockpot stuffed peppers are easy to make, and they require only a few ingredients such as ground turkey or beef, onion, garlic, bell peppers, and pasta sauce. This meal will remind you of grandma’s kitchen. You can find the recipe here.

                  8. Cilantro and Lime Chicken

                  Cilantro and lime chicken

                    Summer is the perfect season to experiment with more exotic flavors, and this meal can help you do just that. To make cilantro and lime chicken, you will need to combine some simple ingredients such as lime, jalapeno peppers, fresh cilantro, and salsa. The result is chicken that is super tender and that you’ll want to make over and over again, so get the recipe here.

                    9. Beef Fajitas

                    Beef fajitas

                      This is an excellent meal for busy weeknights. The best thing about this recipe is that the required ingredients are probably already there in your kitchen. The recipe is also quite simple — combine all the items in a crockpot, cover, and let cook.

                      The result will be beef and peppers that melt in your mouth. You can easily pair this beef fajita with rice and tortillas and get a meal that the entire family will love. You can find the recipe for this delicious beef fajita here.

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                      10. Asian Chicken Lettuce Wraps

                      Asian chicken lettuce wraps

                        Asian chicken lettuce wraps are sweet, slightly salty and very easy to make. All you need to do is add the chicken, red bell pepper, carrots, soy sauce, honey, garlic and the other ingredients to your crockpot and let them cook. You can also replace the chicken with beef or turkey if you like. The presence of different flavors gives this meal a summer flavor you are sure to love. Learn how to make this meal here.

                        11. Hawaiian Chicken

                        Hawaiian chicken

                          This dish enjoys phenomenal exotic tones due to pineapple and lemon flavors. To make this yummy crockpot freezer meal, you need skinless chicken breasts, peppers, ginger and corn starch, in addition to the iconic pineapple and lemon. Learn how to make this perfect summer dinner here.

                          12. Beef and Barley Stew

                          Beef and barley stewd

                            Beef and barley stew is as healthy as it is delicious. Not to mention it’s incredibly easy to make. Besides the beef and barley, you’ll also need carrots, peppers, herbs and beef broth. The result will be a mouthwatering stew that you can serve alone or over white rice. Get the recipe here.

                            13. Meatball Soup

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                            Meatball soup

                              This soup is very delicious, easy to make and quite versatile. You will be able to swap ingredients and experiment to find your perfect combination. To make this meatball soup, you will need to combine meatballs with pasta sauce, chicken broth, carrots, beans, zucchini, and onion. You can view the recipe here.

                              14. Turkey Black Bean Chili

                              Turkey black bean chili

                                Everybody loves chili and for good reason — it’s very delicious, and it’s a perfect combination of different flavors that balance each other out. To make this chili, you’ll need ground turkey, tomato sauce, black beans, paprika, frozen corns, and a few other ingredients. You can get the full recipe here and have this delicious dish ready when you come back from work on those busy nights.

                                15. Ham and Pinto Bean Soup

                                Ham and pinto bean soup

                                  What makes soups special is the fact they’re tasty, healthy and filling at the same time. This soup is no exception. The best quality of this ham and pinto bean soup, however, is its simplicity; it requires only five ingredients: ham, beans, ketchup, salt, and water. Learn how to make this soup here.

                                  Conclusion

                                  With a demanding work week and a busy schedule, it’s normal to have a low energy level by the time you get home. If you don’t feel like standing in the kitchen and cooking dinner due to this, you don’t have to resort to junk food. These freezer crockpot meals offer you the perfect solution for healthy meals that require minimal preparation. You can either combine each recipe’s ingredients in a freezer bag to be thawed and cooked in a few minutes, or you can cook your meal and freeze it to be used later, it’s up to you.

                                  This article showed you 15 easy and simple recipes that you can make using your crockpot. All of these recipes contain anti-inflammatory foods whether it is in the form of vegetable, herbs or spices to improve your overall health and wellbeing.

                                  Featured photo credit: Google via bettycrocker.com

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