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5 Reasons You Should Volunteer Abroad

5 Reasons You Should Volunteer Abroad

There are a lot of people who see volunteering as a chore; a charitable cause that takes up all of your free time with no reward (‘I’m too busy to volunteer’ you’ll regularly hear people say). The reality is, at some point in your life, you should volunteer and contribute back to society (think of all it’s done for you?), but it doesn’t have to be for charity, in fact, you can combine it with something you really want to do, like travelling.

Volunteering abroad can be a very valuable learning experience for you. Now, more and more people are signing up to websites like Help X, Workaway and WWOOFing (World Wide Opportunities on Organic Farms) on their travels because of the enormous benefits that come with them.

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Recently, I did my first Workaway in Black Forest, Germany, and decided to write about how it enriched my life and how, if you choose to do it, can for you too.

1. Free Room & Board

This first reason is obvious: free room and board. If you’ve ever traveled before, you’ll know how much you can spend on food and accommodation. In fact, most of your money will go on this. Most (if not all) overseas volunteer programs will provide you with free roam and board in exchange for your volunteer work. I volunteered in a small country hotel and was fortunate enough to be provided with some of the nicest meals I’ve ever eaten. How else can you travel the world and not have to worry about keeping a roof over your head and where your next meal is going to come from?

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2. You Can Explore

If you volunteer in a rural area (most hosts are in the countryside), you’ll be able to explore some of the most beautiful countrysides and wildlife you’ve ever seen. You’ll be able to explore a side of a country you wouldn’t usually see if you visited a city (which most tourists do) and if you do it over the summer (when most help is needed), you’ll be able to enjoy it a lot more in the sunshine. I was lucky enough to see some of the most beautiful lakes, waterfalls and mountains I’ve ever seen; the sights were some I’ll certainly never forget.

3. The People

My hosts were the nicest couple I’ve ever met. They were so hospitable and generous – I was treated more like a guest than I was a worker. My co-Workawayers were also a real pleasure to meet. It’s like a family: you eat together, you sleep in the same dorm room and you work together. You become really close because of it and you bond over the experience. You’re often all there with a similar goal: to contribute back.

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4. Learn New Skills

If you’ve never worked on a farm and/or a hotel before you’ll be able to learn and hone a whole new skill set and often to your own amazement, skills you never thought you’d be good at (or even considered before). I ended up helping a local Sheppard shear over 600 sheep–a day that only happens once a year. What an experience that was and something I’m proud I was a part of. You can also learn a lot from your roommates. One of my roommates taught me a little Russian and another taught me how to solve the Rubik’s Cube.

5. The Experience

My time in Black Forest is one I’ll never forget. When you volunteer abroad you people that inspire and motivate you, you eat well and most importantly, with your free time, you reflect on who you are and what’s important to you. It’s an experience that a lot of people won’t be willing to do (because they’re too busy), but once you do it, you develop ‘the bug’ for it and want to do it again.

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More by this author

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Last Updated on September 17, 2018

10 Reasons Why You Should Get Naked More Often

10 Reasons Why You Should Get Naked More Often

Getting naked is often thought of as an act that should only be reserved for intimacy—and even then some get squirmy! Many people are more comfortable believing that the more clothes you are wearing the better. However, getting naked more often can have great benefits for you. Here are 10 great reasons to get naked more often:

1. It burns more fat.

Your body’s main supply of brown adipose tissue (BAT), or good fat cells, are located around your shoulder blades and neck. When your body is exposed to the elements and is cooler, the BAT proliferates and essentially kills the white adipose tissue, aka bad fat cells. So, not wearing any clothes helps promote this and makes you healthier.

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2. You’ll become comfortable with who you are.

Self-acceptance is hard to come by today. Ask anyone you know and see if they are happy with themselves. Chances are they will say they are too fat, not pretty, and find all of the flaws that they can. In reality, others do not see this. They see that you are beautiful. When you begin to get naked, you learn to appreciate your body and realize how beautiful you really are.

3. It saves you money.

Being naked more often saves on buying new clothing since you are wearing nothing a lot of the time. Be careful when you are in public, though—you may have to put on some clothes!

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4. It increases your immune system.

Being naked and getting exposure to the sun’s rays actually increases your body’s vitamin D levels. Vitamin D is directly related to your immune system. When you have optimal levels of vitamin D, your body’s immune system is impeccable, and you will be better equipped to ward off viruses, including the common cold and flu. So go lay outside naked on your private balcony or in your yard.

5. It makes you face your fears head on.

People cringe today when you mention the words “get naked.” They are so afraid of it—and today’s children are so ingrained with this—that they must wear layer upon layer to deal with their body image. However, when you are naked, you face your fears of body image and self-acceptance, experiencing some of the best moments of your life.

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6. You will feel better in your clothes.

When you do wear clothes (because not everyone has yet accepted being naked in public), you will start to choose clothing that accentuates the parts of your body that you love. You will begin to notice that maybe that muumuu does not flatter your beautiful curves and start wearing clothes that you love.

7. You will embrace vulnerability.

When you put yourself out there, it is a natural reaction to have fear and worry. However, this is an opportunity to embrace being vulnerable. It allows you to think and get down to the core of what really matters and what is of importance to you. When you strip away all of the excess, you are 100% you and willing to take on anything that comes your way.

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8. You will show the world the real you.

Today, we have many ways of altering our appearance from our true body image when we wear clothing. Some people alter their image so much that they fear getting naked with the person they love. It seems crazy that this could even happen; however, the rise in use of breast-enhancing bras and Spanx products has put this idea into people’s minds. This all goes back to being comfortable with your true body image. If a person really does love you, then they should not love you based upon your image. If they do, then you may even decide that the ever-so-uncomfortable leggings that go up above your waist to hold in all of the imperfections may not be worth it after all.

9. You will have fun.

Well, this could go in all sorts of directions. But when you are comfortable with your naked body and see it as being flattering, then life is more fun. You start realizing that you are beautiful and are willing to do more things that you probably would not have done otherwise—with and without your clothes on.

10. You can have intercourse with the lights on.

Many people are self-conscious about the way they look and decide that the less lighting the better when they are intimate with their partner. It’s nothing new. If you survey your best friends, you will probably come to this conclusion too. They may say that it even gets awkward, because they are more concerned with what their partner thinks of their body than just having and enjoying amazing intercourse. When you love the way you look naked, you will also want to have your partner see you at your best.

What are you waiting for? Start spending more time in the buff today and begin to change the way you think about your body.

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