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5 Life Lessons Taught By The Muppets

5 Life Lessons Taught By The Muppets


    I can’t imagine living in a world without The Muppets. Those cuddly, felt critters are like best friends you’ve known your entire life. They’re fun, they’re goofy, and they just fill you up with a warm feeling inside…don’t they?

    Thanks to Jason Segel and a host of other talented folks, the recent The Muppets movie was a big success for Disney, and Jim Henson’s fluffy family is back in the limelight. Henson’s creations started out as a fun way to teach children some basic ABCs, as well as important life lessons. But as with The Muppet Show, the craziness was kicked up a few notches.

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    Just because you’re too old for Sesame Street (and hopefully you already know your ABCs), that doesn’t mean you’re not too old to learn something. The Muppets are more than entertainers — they’re pretty good teachers too.

    Here’s a look at 5 life lessons you can learn from The Muppets.

    1. Have Fun

    Being shot out of a cannon. Throwing boomerang fish. Telling awful knock-knock jokes. If nothing else, the Muppets sure know how to have a good time. As we get older, life seems to get more serious. And yes, more responsibility can do that to a person.

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    But never forget to take a deep breath and just live a little. Have some fun!

    2. Hang in There

    Before the recent success of their newest movie, The Muppets were in limbo for well over a decade. No hit movies, very little merchandising — no one seemed to care or even know who they were. But Disney took a shot with the latest film, and they’re back in the minds and hearts of fans everywhere.

    Being persistent is a valuable trait. When life’s knocking you for a loop, just hang in there. Lean on your friends when the going gets real rough and know that the tough times will eventually pass. Before you know it, you’ll be back on your feet stronger than ever.

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    3. Be More Tolerant

    If a pig and a frog can get along, then you and your neighbor can get along. Everyone can use a bit more tolerance and acceptance in the world. Stop worrying so much about how much money someone makes, or what kind of job they have, or even the color of their skin. Just accept people as people. Yes, you may not like them all but you can even learn to love annoying people.

    If the whole world would just sit down together and watch a few episodes of The Muppet Show, maybe we’d see a lot more countries trading in their arms for whoopee cushions.

    4. Music Makes Everything Better

    The one thing you could always count on from The Muppets is that they could break into some huge song-and-dance number at any given moment. Whether it’s doing chores or working on some mundane task at work, crank up the tunes and you’ll see how much better you feel and how much faster time goes by.

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    5. Dream Big

    They didn’t need to connect with any rainbows to follow their dreams. The Muppets always have a dream and they do whatever it takes to get there, no matter how big, crazy or unreachable it is. Heading to Hollywood to make a big picture or even putting on a telethon to raise 10 million dollars. They may not have always reached their goals, but they certainly gave it their all. Follow their lead. Dream often. Dream big. Perhaps someday you’ll make it.

    You may not have ping pong balls for eyes or an awkwardly placed hand controlling your every movement, but you can still live your life the way The Muppets do. Have fun, spread the love and follow your dreams.

    (Photo credit: Helga Esteb via Shutterstock)

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      Last Updated on October 18, 2018

      10 Benefits of Sleeping Naked You Probably Didn’t Know

      10 Benefits of Sleeping Naked You Probably Didn’t Know

      Sleeping is one of the most important things we do every night.

      Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

      So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

      Here are some benefits of sleeping in the nude:

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      Video Summary

      1. It is easier.

      When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

      2. It forces you to be ready to go more often.

      Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

      3. It can make you feel happier and more free.

      Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

      4. Skin-on-skin contact is the best.

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        If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

        5. It could lead to better sleep.

        Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

        6. It can help your skin.

        For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

        7. It helps you regulate your cortisol.

        Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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        8. It balances your melatonin and growth hormone.

        Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

        9. It can keep your sex organs happier.

        For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

        10. Sleeping in the summer is more bearable.

          Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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          Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

          Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

          Sleep well with your naked body!

          With these tips in mind, it’s time to start taking off your clothes at night!

          Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

          If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

          Want to Feel More Energized Throughout the Day? Start With This

          Reference

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