Advertising
Advertising

I Didn’t Expect Halloween Recipes To Be Both Delicious And Healthy Until I See This

I Didn’t Expect Halloween Recipes To Be Both Delicious And Healthy Until I See This

It’s not often you find the words “Halloween” and “healthy” in the same sentence. After all, Halloween is known for one thing: sweet treats.

If you have kids, you know that Halloween means your house will be filled with tempting sweet treats for the foreseeable future. But let’s put this into perspective for a moment. Let’s say your child visits 30 houses on Halloween (many kids are much more aggressive) and picks up a “fun-sized” candy bar at each house. Assuming each of those fun-sized candy bars has 250 calories (I’m using Snickers as the basis for this assumption), your kid would be bringing home 7,500 calories worth of candy. Even if it takes a full week to finish up that candy, you’re looking at an extra 1,000+ calories each day of sugary, calorie-dense junk food!

But Halloween doesn’t have to be a sugar-filled, unhealthy affair. By using a little imagination and some healthy ingredients, you can prepare some better-for-you snacks, meals, and desserts.

If you’re looking for healthier recipes this Halloween season, you’ve come to the right place. Check out this list of some of our favorite healthy Halloween recipes that are great for adults and kids alike.

“Hummus Hands”

hummus-hand
    Ingredients:
    • 1 can salt-free garbanzo beans
    • 2 Tbsp olive oil
    • 2 Tbsp tahini
    • 1 tsp. kosher salt
    • 1 Tbsp lemon juice
    • 1 clove of garlic
    • 5 carrots
    • 5 pepitas (pumpkin seeds)
    Directions:

    1. Rinse and peel carrots so they resemble five fingers.

    Advertising

    2. Rinse beans and combine with olive oil, tahini, salt, lemon juice, and garlic in a food processor. Turn to medium-high setting and blend until smooth.

    3. Place a small dollop of hummus on each of the pumpkin seeds and press onto the ends of the carrots so they resemble fingers.

    4. Transfer hummus to a deep serving bowl and stick the carrots into the bowl so it looks like a hand is reaching out of it.

    Nutrition Facts per serving (makes 5 servings):

    205 calories, 9 g fat, 23 g carbs (6 g fiber), 7 g protein

    “Orange Pumpkin Milkshake”

    pumpkin milkshake
      Ingredients:
      • 1 cup canned pumpkin
      • 1 banana
      • 1/2 cup Greek yogurt
      • 1 Tbsp honey
      • 1 Tbsp nutmeg
      • 1 Tbsp cinnamon
      • 1 Tbsp brown sugar
      • 3 cups vanilla unsweetened almond milk
      • 2 cups ice
      Directions:

      1. Combine all ingredients in a blender except for brown sugar.

      Advertising

      2. Blend on highest setting for 30 seconds.

      3. Divide evenly into two glasses and top each with brown sugar.

      Nutrition Facts per serving (makes 4 servings):

      135 calories, 2.5 g fat, 25 g carbs, 4.5 g protein

      “Ants on a Log”

      ants on a log
        Ingredients:
        • 4 large stalks of celery
        • 4 Tbsp peanut butter
        • 1/4 cup raisins
        Directions:

        1. Rinse celery and chop ends off.

        2. Coat the inside of each stalk of celery with peanut butter.

        Advertising

        3. Line the inside of each stalk with raisins by pressing a raisin into the layer of peanut butter.

        Nutrition Facts per serving (makes 4 servings):

        130 calories, 8 g fat, 12 g carbs, 4 g protein

        “Deviled Egg Eyeballs”

        deviled egg eyeballs
          Ingredients:
          • 5 eggs
          • 3 green olives
          • 2 Tbsp mayo with olive oil
          • 2 Tbsp Greek yogurt
          • 1 Tbsp Dijon mustard
          • 1 beet (peeled and diced)
          • 1/2 tsp. salt
          • 1/2 tsp. black pepper
          Directions:

          1. Bring a pot of water to a boil.

          2. Drop eggs in and boil for 7 minutes.

          3. Remove eggs from boiling water and rest in a bowl of cool water. Add sliced beets to the water.

          Advertising

          4. Remove shells from each egg and cut each in half.

          5. Remove the yolk from each egg and combine in mixing bowl with mayo, mustard, yogurt, and salt.

          6. Scoop the yolk mixture back into each half an egg then top with a thin slice of olive.

          Nutrition Facts per serving (makes 5 servings):

          103 calories, 6 g fat, 1 g carbs, 7 g protein

          “Healthier Peanut Butter Cups”

          peanut butter cup
            Ingredients:
            • 4 Tbsp coconut oil
            • 1/2 cup peanut butter
            • 2 tsp. vanilla extract
            • 1/4 cup raw organic cocoa powder
            • 8-10 drops of liquid stevia
            • 1/4 cup crushed peanuts
            Directions:

            1. Line a mini muffin tray with 12 liners. Combine 2 Tbsp melted coconut oil, 2 Tbsp peanut butter, 1 tsp. vanilla in a separate mixing bowl. Pour mixture in bottom half of each liner. Put muffin tray in freezer for 10-15 minutes.

            Advertising

            2. Combine other 2 Tbsp melted coconut oil, 1/4 cup peanut butter, 1 tsp. vanilla, cocoa powder, and stevia in a mixing bowl. Fill top layer of each liner and top with crushed nuts. Refrigerate another 10-15 minutes.

            Nutrition Facts per serving (makes 12 servings):

            107 calories, 3 g fat, 2 g carbs, 3 g protein

            More by this author

            Scott Christ

            Scott Christ is a writer, entrepreneur, and founder of Pure Food Company.

            I Want To Be Happy: 7 Science-Backed Ways to Find Happiness 10 Things a Happy Person Does Differently 8 Simple and Effective Ways to Start Reaching Goals Today 7 Powerful Questions To Find Out What You Want To Do With Your Life 7 Common Mistakes That Stop You From Reaching Your Life Goals

            Trending in Food and Drink

            1 Does Coffee Help You Lose Weight? 2 Can Coffee Cause Anxiety Or Depression? 3 Is Caffeine Bad For You (And How Much Caffeine Is Too Much)? 4 The Ultimate Coffee Guide For Energy Boost 5 10 Best Coffee Beans That Will Energize You Every Morning

            Read Next

            Advertising
            Advertising
            Advertising

            Last Updated on July 12, 2021

            100 Incredible Life Hacks That Make Life So Much Easier

            100 Incredible Life Hacks That Make Life So Much Easier

            Want to learn some quick and easy life hacks that are easy to do, low cost and saves you time?

            By tweaking little things in your daily life, it can make your life much more convenient!

            Here’re 100 of the most practical life hacks so you can just pick up any of them right away!

            83 tie a small piece of bright colored fabric

              84 write random letter

                85 use a rubberband

                  86 dorm smell bad

                    87 lean your phone on your sunglassess

                      89 how to waterproof your shoes

                        90 take a picture of the name card

                          91 iron inside out

                            92 old newspaper

                              93 tumble try shoes

                                keep a card like this

                                  SONY DSC

                                    94 soap bar

                                      95 make a hole

                                        96 drop the battery

                                          97 use a coozie

                                            98 when taking a picture

                                              use a clean dust pan

                                                try a pants hanger

                                                  use your cellphone light

                                                    use a spring from an old pen

                                                      quick and easy iphone speaker

                                                        user binder clips

                                                          wrap a wet paper towel around your beverage

                                                            put pancake mix in a ketchup bottle

                                                              clean out an old lotion bottle for your beach

                                                                use a muffin tin to serve condiments at a bbq

                                                                  doritos are great for kindling

                                                                    use nail polish to identify different keys

                                                                      use a hanging shoe rack to store cleaning supplies

                                                                        freeze grapes to chill white wine without

                                                                          use paper clips to organize your cables

                                                                            almost finished your jar of nutella

                                                                              sick of having a box full of tangled

                                                                                unroll the rim to increase the capacity

                                                                                  cut open toilet paper rolls and use as a cuff

                                                                                    remove the stem from strawberries

                                                                                      turn an old bottle into a simple little cord holder

                                                                                        for iced coffee and iced cappuccino, use frozen coffee cubes

                                                                                          how to fold a fitted bed sheet

                                                                                            tired of snoozing past your alarm

                                                                                              place a rubber band around an open paint can to wipe your brush on

                                                                                                ut a wooden spoon across a boiling pot

                                                                                                  use bread clips to save flip-flops

                                                                                                    take pictures of friends holding items

                                                                                                      how i always know which headphone is the left one

                                                                                                        put a stocking over the end of a vacuum

                                                                                                          How to make sure you drink enough water

                                                                                                            user a can opener to open blister

                                                                                                              good sandwich guide

                                                                                                                turn your muffin pans upside down

                                                                                                                  50 pounds of groceries and living on the 5th floor

                                                                                                                    the right way to make a blt

                                                                                                                      add one teaspoon of baking soda

                                                                                                                        38

                                                                                                                          hair straighteners equals to collar irons

                                                                                                                            stack your clothes vertically to see them all

                                                                                                                              the right way to make cookies in the summer

                                                                                                                                how to clean a blender

                                                                                                                                  the right way to eat a popsicle

                                                                                                                                    use bread clips to label and organize power cords

                                                                                                                                      to get the built up residue off of your shower head

                                                                                                                                        user a hair clip to orgainize long wires

                                                                                                                                          a frozen saturated sponge in a bag

                                                                                                                                            rub stuck zipper teeth with a graphite pencil

                                                                                                                                              use a soda pop tab

                                                                                                                                                50

                                                                                                                                                  51 How to multiply large numbers in your head.

                                                                                                                                                    52 How to open a bottle if you dont have a corkscrew.

                                                                                                                                                      rub a walnut on damaged wooden furniture

                                                                                                                                                        kids fall out of bed

                                                                                                                                                          use toothpaste to clear up hazy car

                                                                                                                                                            58

                                                                                                                                                              59 keep pizza out while driving home

                                                                                                                                                                60 put your straw through the tab to keep it from rising

                                                                                                                                                                  hold oreos with a fork so your fingers

                                                                                                                                                                    Never lose your remotes again

                                                                                                                                                                      hiding your emergency money

                                                                                                                                                                        use a bread tab to hold your spot on a roll

                                                                                                                                                                          if you are at a hotel and run out of chargers

                                                                                                                                                                            keep a square of cardboard in a ziplock bag

                                                                                                                                                                              If you need to pee or smoke at a bar

                                                                                                                                                                                drill holes in the bottom of your garbage

                                                                                                                                                                                  use an accented letter as your passcode

                                                                                                                                                                                    use a squeeze ketchup bottle top with your shopvac

                                                                                                                                                                                      do something unusual when locking the door

                                                                                                                                                                                        when heating leftovers space out a circle in the middle

                                                                                                                                                                                          dont burn yourself in those hard to reach candles

                                                                                                                                                                                            put a small amount of water in a glass when you microwave your pizza

                                                                                                                                                                                              75 use a piece of paper to organize

                                                                                                                                                                                                use half a pool noodle

                                                                                                                                                                                                  pencil case to store cables

                                                                                                                                                                                                    78 clothespin to hold nail

                                                                                                                                                                                                      79 make blts

                                                                                                                                                                                                        80 take a picture of your fridge

                                                                                                                                                                                                          81 fill plastic water bottles

                                                                                                                                                                                                            82 right ways to eat chips

                                                                                                                                                                                                              99 if your plug keeps failing

                                                                                                                                                                                                                100 put the banana on the wire

                                                                                                                                                                                                                  88 before you throw away a post it

                                                                                                                                                                                                                    Source: Reddit LifeProTips

                                                                                                                                                                                                                    There you go, 100 awesome life hacks that you can try right now to make your life a lot easier!

                                                                                                                                                                                                                    More Amazing Life Hacks for An Easier Life

                                                                                                                                                                                                                    50 Top Parenting Tricks and Hacks That Will Make Life Easier And More Fun

                                                                                                                                                                                                                    30 Brilliant Camping Hacks I Wish I Knew Earlier

                                                                                                                                                                                                                    20 Popular Life Hacks From the Internet Debunked (or Verified)

                                                                                                                                                                                                                    Read Next