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40 Sweet And Savory Pie Recipes You Will Definitely Love

40 Sweet And Savory Pie Recipes You Will Definitely Love

1. Best Ever Chocolate Silk Pie

Best Ever Chocolate Silk Pie

    A feast of chocolate, whipped cream and chocolate, this mouthwatering pie is perfect for chocolate lovers.

    2. The Best Dutch Apple Pie Recipe

    The Best Dutch Apple Pie Recipe

      This delicious apple pie comes with a quirky crust, which tastes like buttery oatmeal and brown sugar.

      3. Roast Vegetable and Houmous Pie

      Roast Vegetable and Houmous Pie

        This tasty, healthy pie is filled with onions, broccoli, peppers, sweet potatoes and houmous, so you don’t have to feel guilty when you take a third slice.

        4. Grandma’s Pecan Pie Recipe

        Grandma's Pecan Pie Recipe

          If you love a sweet pecan pie, try this simple recipe out. These small pecan pies are great for children and parties too, as they are served in bite size portions.

          5. Candy Bar Pie

          Candy Bar Pie

            A Candy Bar Pie is perfect if you’re cooking for children. Sweet and tasty, you can choose which sweets you put inside to personalize the pie to your taste!

            6. Strawberry White Chocolate Pie

            Strawberry White Chocolate Pie

              This pie is the perfect combination of strawberries and white chocolate. Sweet with a fruity tang, this is great for summer.

              7. Irish Potato Pie

              Irish Potato Pie

                This Irish Potato Pie comes with a delicious bacon twist, making it the perfect winter pie.

                8. Superspeedway Taco Pie

                Superspeedway Taco Pie

                  If you love tacos, try this creative and tasty taco pie.

                  9. Grasshopper Pie

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                  Grasshopper Pie

                    This unique pie recipe is light and refreshing, flavored with mint, chocolate and Oreo cookies. Perfect for all ages!

                    10. Macaroni and Cheese Ham Pie

                    Macaroni and Cheese Ham Pie

                      A new take on an old classic, this hearty pie is filling and delicious, with ham to add a little extra flavor.

                      11. Almond Joy Pie

                      Almond Joy Pie

                        This pie is perfect for coconut lovers, with a creamy coconut filling and almond toppings.

                        12. Chocolate Chip Cookie Cheesecake Pie

                        Chocolate Chip Cookie Cheesecake Pie

                          This pie is the perfect simple chocolate pie, without being ‘death by chocolate.’ A great pie for people who don’t like too much chocolate!

                          13. Wild Mushroom Pie with Parmesan Crust

                          Wild Mushroom Pie with Parmesan

                            This delicious mushroom pie is the perfect combination of parmesan, garlic and mushrooms. An excellent winter pie.

                            14. Västerbottensost Pie

                            Vasterbottensost Pie

                              Made with Västerbottensost, a strong-tasting, crispy cheese, this savory pie is makes an appetizing lunch dish.

                              15. Blueberry Custard Pie

                              Blueberry Custard Pie

                                This blueberry custard pie recipe is a sweet, tangy dessert that is perfect for people who don’t normally have much of a sweet tooth.

                                16. Salted Caramel Peanut Butter Cream Pie

                                Salted Caramel Peanut Butter Cream Pie

                                  This luxury pie is light and refreshing, despite being filled with chocolate, cream and peanuts.

                                  17. Black Bottom Oatmeal Pie

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                                  Black Bottom Oatmeal Pie

                                    This Oatmeal Pie recipe is filling and sweet; ideal for fall.

                                    18. Pink Lemonade Pie

                                    Pink Lemonade Pie

                                      This creative pie is great for beginners, as it only takes ten minutes to make, using only three ingredients!

                                      19. Irish Handheld Meat Pie

                                      Irish Handheld Meat Pie

                                        These small, savory pies are perfect for lunch and snacks.

                                        20. Peanut Butter Brownie Pie with a Pretzel Crust

                                        Peanut Butter Brownie Pie with a Pretzel Crust

                                          If you’re looking to make a pie with a twist, try this sweet and salty combination.

                                          21. Easter Pie

                                          Easter Pie

                                            This moreish savory pie is filled ricotta, spinach and an egg.

                                            22. German Onion and Bacon Pie

                                            German Onion and Bacon Pie

                                              A traditional pie recipe from Southern Germany, this pie is packed full of caramelized onions and bacon.

                                              23. Herbed Zucchini Pie

                                              Herbed Zucchini Pie

                                                This savory zucchini pie is hearty and appetizing.

                                                24. Lentil and Mushroom Shepherd’s Pie

                                                Lentil and Mushroom Shepherd’s Pie

                                                  This tasty comfort dish is suitable for vegetarians and vegans.

                                                  25. Chicken, Chorizo and Cider Pot Pies

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                                                  5pie

                                                    This pie recipe is a tasty winter warmer, with a delicious tang of Chorizo.

                                                    26. 15 Minute Oreo Pie Recipe

                                                    15 Minute Oreo Pie

                                                      This pie recipe is great for anyone with a sweet tooth who doesn’t have long; as you’ve probably guessed, this pie doesn’t take long to make.

                                                      27. S’mores Pie

                                                      S'mores Pie

                                                        Sweet and sticky, this luxurious dessert is perfect for dessert.

                                                        28. Easy Eggnog Pie

                                                        Easy Eggnog Pie

                                                          If you love eggnog, you will love this pie. Perfect for Christmas parties!

                                                          29. Butter Finger Pie Recipe

                                                          Butter Finger Pie Recipe

                                                            Tasty, sweet, and super simple to make, this pie recipe is great for beginners.

                                                            30. Tofu and Vegetable Pot Pie

                                                            Tofu and Vegetable Pie

                                                              This tasty recipe is full of flavour and suitable for vegans.

                                                              31. Deep Dish Winter Fruit Pie with Walnut Crumb

                                                              Deep-Dish Winter Fruit Pie with Walnut Crumb

                                                                This pie recipe combines winter fruits with crumbled walnuts, and is a great winter dish.

                                                                32. Nigerian Meat Pies

                                                                Nigerian Meat Pies

                                                                  This spicy, curried meat pie is perfect for lunch, or as a snack.

                                                                  33. Unbelievably Easy Mince Pie Recipe

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                                                                  Unbelievably easy mince pie recipe

                                                                    Mince pies are an excellent winter snack, and this recipe is easy and simple to follow.

                                                                    34. Caramel Apple and Pumpkin Pie

                                                                    Caramel Apple and Pumpkin Pie

                                                                      This is a great recipe for anyone who loves both apple and pumpkin pie. The best of both worlds, this pie is wonderful comfort food.

                                                                      35. Fluffy Banana Cream Pie

                                                                      Fluffy Banana Cream Pie

                                                                        Piled high with fresh bananas and a creamy vanilla filling, this pie recipe also comes with a coconut edge.

                                                                        36. Grandma’s Old Fashioned Custard Pie

                                                                        Grandma's Old Fashioned Custard Pie

                                                                          This is a classic custard pie recipe, for a delicious and filling custard pie.

                                                                          37. Chocolate Strawberry Truffle Pie

                                                                          Chocolate Strawberry Truffle Pie

                                                                            You will fall in love with this surprisingly healthy chocolate and strawberry pie recipe.

                                                                            38. Banana Pudding Pie

                                                                            Banana Pudding Pie

                                                                              This is the perfect pie for banana lovers, with a sweet vanilla edge and a simple recipe.

                                                                              39. Strawberry Coconut Oatmeal Crunch Pie

                                                                              Strawberry Coconut Oatmeal Crunch Pie

                                                                                This strawberry pie is healthy and still totally delicious.

                                                                                40. Beef Shin Pie

                                                                                Beef Shin Pie

                                                                                  This meaty pie is filled with savoury flavours and is perfect for dinner.

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                                                                                  Last Updated on February 21, 2019

                                                                                  Top 9 Foods for Incredible Brian Health And Brain Power

                                                                                  Top 9 Foods for Incredible Brian Health And Brain Power

                                                                                  Your brain is the most intricate and powerful organ in your entire body. It’s essentially a super-computer with brain power like a Ferrari.

                                                                                  If you have a Ferrari, would you put cheap gasoline in it? Of course not. You want to put in high-octane performance fuel to get the most out of your investment.

                                                                                  When it comes to the brain, many people are looking for the top foods that will supercharge the brainpower to help focus better, think more clearly and have better brain health.

                                                                                  In this article, we’ll look at the top 9 brain foods that will help create supercharge your brain with energy and health:

                                                                                  1. Salmon

                                                                                  Salmon has long been held as a healthy brain food, but what makes this fish so valuable for your brain health?

                                                                                  It’s important to understand that your brain is primarily made up of fat. Roughly 60% of your brain is fat. One of the most important fats that the brain uses as a building block for healthy brain cells is omega-3’s.

                                                                                  Omega-3’s are essential for building a healthy brain but one of the most important omega-3’s for your brain is DHA. DHA (docosahexaenoic acid) forms nearly two-thirds of the omega-3’s found in your brain.[1]

                                                                                  Omega-3’s and DHA in particular help form the protective coating around our neurons. The better quality this coating is, the more efficient and effective our brain cells can work, allowing our brain power to work at full capacity.

                                                                                  Studies have shown that being deficient in DHA can affect normal brain development in children, which is why so many infant formulas and children’s supplements are beginning to include DHA.

                                                                                  Being deficient in DHA as an adult can cause focus and attention problems, mood swings, irritability, fatigue and poor sleep.

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                                                                                  2. Blueberries

                                                                                  Blueberries top the list as one of the most beneficial fruits to maximize your brain health and performance.

                                                                                  Blueberries have some of the highest content of antioxidants, particularly anthocyanins, than any other fruit, which helps protect the brain from stress and promote healthy brain aging.

                                                                                  Blueberries antioxidant content also help reduce inflammation, which allows the brain to maintain healthy energy levels.

                                                                                  Blueberries have begun to receive attention for their connection to brain performance.[2] Studies have demonstrated that eating blueberries on a regular basis can not only improve brain health but also brain performance as well including working memory.[3]

                                                                                  Blueberries not only taste great but are low in calories, high in Vitamin C, Vitamin K and Manganese.

                                                                                  3. Turmeric

                                                                                  Turmeric is a very impressive spice that has well-researched and proven to have tremendous benefits for your brain. Turmeric’s main compound that benefits the brain is called curcumin, which is responsible for turmerics bright yellow appearance.

                                                                                  Curcumin has been shown to have anti-inflammatory, antioxidant, antiviral, antibacterial, antifungal, and anti-cancer properties.[4]

                                                                                  Curcumin increases the production and availability of two important neurotransmitters serotonin and dopamine, two important neurotransmitters involved with happiness, motivation, pleasure, and reward.

                                                                                  Curcumin has been well documented to have powerful anti-depressive effects. In one study, it was found to be as effective for depression as popular medications such as SSRI’s like Prozac.[5]

                                                                                  Curcumin has also been shown to:

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                                                                                  • Increase blood flow to the brain.[6]
                                                                                  • Increase BDNF production, a powerful stimulator of neuroplasticity.[7]
                                                                                  • Increase DHA availability and synthesis in the brain.[8]
                                                                                  • Increase antioxidant levels in the brain to prevent brain aging and inflammation.[9]

                                                                                  4. Coffee

                                                                                  Coffee is the wonderful elixir of energy that many people cherish every single morning. The biggest reason people drink coffee is to get a dose of caffeine.

                                                                                  Caffeine is a natural neurological stimulant that not only gives you energy but also prevents adenosine, a neurotransmitter involved with feeling tired, from binding in the brain.

                                                                                  Many people are surprised to find that coffee actually contains a large quantity of antioxidants called polyphenols, which are important for reducing inflammation in the brain and keep your brain energized. The antioxidants in coffee also provide a neuroprotective effect, protecting the brain from stress and damage. [R]

                                                                                  Coffee can also:

                                                                                  • Improve alertness and concentration.[10]
                                                                                  • Help with neurodegenerative disorders like Parkinson’s disease.[11]
                                                                                  • Reduce your risk of depression.[12]
                                                                                  • Improve your memory.
                                                                                  • Provide short-term boost in athletic performance.[13]

                                                                                  5. Broccoli

                                                                                  What was your least favorite food as a kid growing up?

                                                                                  Most likely, broccoli was your answer.

                                                                                  Broccoli may not have been your top choice, but it might be the top choice for your brain.

                                                                                  Broccoli contains a compound called sulforaphane. Sulforaphane has been shown to promote the proliferation and survival of brain cells by reducing inflammation and boosting production of BDNF. It has also been shown to boost neurogenesis, the production of new brain cells.[14]

                                                                                  Broccoli is also loaded with important nutrients Vitamin K and Folate. Vitamin K plays a vital role in protecting brain cells.[15] Folate plays a crucial role in detoxification and reducing inflammation in the brain.

                                                                                  6. Bone broth

                                                                                  Bone broth wasn’t just created to combine with soups, you can actually drink bone broth by itself.

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                                                                                  Drinking bone broth has become one of the biggest trends in the health and wellness industry and for good reason. Bone broth isn’t actually a new thing. Bone broth has been used for centuries as a healing tonic to promote health and longevity.

                                                                                  Much of the nutritional benefits and value of bone broth comes from its substantial vitamin and mineral content. Primarily calcium, phosphorus, magnesium, and potassium.

                                                                                  Your gut is called your second brain for a reason. Research continually shows that there is a direct and indirect connection between your gut and your brain. Your gut also houses and stores many important brain compounds involved with optimal brain performance. Therefore the health of your gut is vitally important for your brain health and performance.

                                                                                  Bone broth has become a go-to tool for helping heal the gut and provide the gut with the vital nutrient and resources it needs to heal and perform optimally.

                                                                                  With the vast amounts of nutrients that bone broth contains, it makes the list as a go-to food for your brain health.

                                                                                  Look for high quality, organic bone broth for the best results.

                                                                                  7. Walnuts

                                                                                  Walnuts are one of the top choices of nuts for brain health. Walnuts also look similar to a brain.

                                                                                  Amongst the wide variety of nuts available, walnuts contain the highest amounts of the important omega-3 DHA. DHA, as seen above, is a critical building block for a healthy brain.

                                                                                  Walnuts also contain high amounts of antioxidants, folate, magnesium, potassium, and phosphorus, which help to lower inflammation.

                                                                                  Melatonin in walnuts is an important nutrient for regulating your sleep. Having low amounts of melatonin can make it challenging to get good quality sleep and getting poor quality sleep can dramatically impair brain health and performance.

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                                                                                  8. Eggs

                                                                                  For years, eggs were put on the nutritional naughty list; but now, eggs are finally getting the credit they deserve. Eggs can provide a tremendous boost to your brain health and longevity.

                                                                                  Eggs, particularly the yolks, contain a compound called choline. Choline is essential for building the neurotransmitter acetylcholine. Acetylcholine plays an important role in mood, memory, and intelligence.

                                                                                  Egg yolks contain some of the highest quantities of choline. This is very important because low levels of choline can lead to low levels of acetylcholine, which in turn can cause increased inflammation, brain fog, difficulty concentrating and fatigue.

                                                                                  9. Dark chocolate

                                                                                  You’re about to love chocolate even more because chocolate, particularly dark chocolate, is great for your brain.

                                                                                  Chocolate boosts levels of endorphins, your brains “feel good” chemicals. This is why you feel so good eating chocolate.[16]

                                                                                  Chocolate also increases blood flow to the brain which can help improve memory, attention, focus, and reaction time.[17]

                                                                                  Dark chocolate contains high levels of magnesium, which has been coined “natures valium” for its ability to calm and relax the brain.

                                                                                  Lastly, dark chocolate has one of the highest antioxidant profiles out of any other food, including popular superfoods like acai berries, blueberries, or pomegranates.[18]

                                                                                  Conclusion

                                                                                  Your brain is a high performing organ and it uses quite a lot of energy, roughly 20% of the bodies energy demands.

                                                                                  In order to maintain a healthy brain, you need the right fuel to ensure that your brain has all the nutrients it needs to perform as well as adapt to the stress of life.

                                                                                  If you want to keep your brain performing well for a lifetime, then you want to make sure you are including as many of these brain health foods as possible.

                                                                                  More Resources About Boosting Brain Power

                                                                                  Featured photo credit: Unsplash via unsplash.com

                                                                                  Reference

                                                                                  [1] US National Library of Medicine National Institutes of Health: DHA Effects in Brain Development and Function
                                                                                  [2] Canadian Science Publishing: Enhanced task-related brain activation and resting perfusion in healthy older adults after chronic blueberry supplementation
                                                                                  [3] US National Library of Medicine National Institutes of Health: Cognitive effects following acute wild blueberry supplementation in 7- to 10-year-old children.
                                                                                  [4] US National Library of Medicine National Institutes of Health: Curcumin: the Indian solid gold.
                                                                                  [5] Herbal Medicine: Biomolecular and Clinical Aspects. 2nd edition.: Turmeric, the Golden Spice
                                                                                  [6] US National Library of Medicine National Institutes of Health: Effect of combined treatment with curcumin and candesartan on ischemic brain damage in mice.
                                                                                  [7] Science Direct: Curcumin reverses the effects of chronic stress on behavior, the HPA axis, BDNF expression and phosphorylation of CREB
                                                                                  [8] US National Library of Medicine National Institutes of Health: Curcumin boosts DHA in the brain: Implications for the prevention of anxiety disorders.
                                                                                  [9] PLOS: A Chemical Analog of Curcumin as an Improved Inhibitor of Amyloid Abeta Oligomerization
                                                                                  [10] US National Library of Medicine National Institutes of Health: Effects of Caffeine on Cognitive Performance, Mood, and Alertness in Sleep-Deprived Humans
                                                                                  [11] American Academy of Neurology: A Cup of Joe May Help Some Parkinson’s Disease Symptoms
                                                                                  [12] American Academy of Neurology: AAN 65th Annual Meeting Abstract
                                                                                  [13] US National Library of Medicine National Institutes of Health: Effects of caffeine on the metabolic and catecholamine responses to exercise in 5 and 28 degrees C.
                                                                                  [14] US National Library of Medicine National Institutes of Health: Hyperammonemia induces glial activation, neuroinflammation and alters neurotransmitter receptors in hippocampus, impairing spatial learning: reversal by sulforaphane
                                                                                  [15] Oxford Academic: Vitamin K and the Nervous System: An Overview of its Actions
                                                                                  [16] Diana L. Walcutt, Ph.D: Chocolate and Mood Disorders
                                                                                  [17] Health Magazine: Chocolate can do good things for your heart, skin and brain
                                                                                  [18] Chemistry Central Journal: Cacao seeds are a “Super Fruit”: A comparative analysis of various fruit powders and products

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