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Best Libraries That Give Your Unforgettable Reading Experiences

Best Libraries That Give Your Unforgettable Reading Experiences

Libraries collect the vast stores of human knowledge and imagination.

1. Admont Abbey Library, Austria

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    Although this astonishingly beautiful library looks as though it would exist only in a Disney movie rather than real life, the Admont Abbey Library was built in 1776 and remains the largest monistic library in the world. Adamant Abbey holds 700,000 books which are all accompanied by wonderful pastel paintings and wall carvings.

    2. Strahov Monastery Library, Czech Republic

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      Containing over 200,000 books, this library hosts some of the most important titles printed in Central Europe and the decor is incredible. Not only is this library visually appealing, it alsohas  geek appeal as it has two secret passageways which can be opened by faux books.

      3. Geisel Library, USA

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        libraries.ucsd.edu

        Named after Audrey and Theodor Seuss Geisel – although you may know him better as Dr. Seuss – this library at the University of San Diego honors the late couple who often donated to UCSD.

        4. Trinity College Library, Ireland

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          Not only is Trinity College Library the largest library in the whole of Ireland, it also houses the Book Of Kells which is believed to have been written as early as 800 AD by celtic monks.

          5. Boston Public Library, USA

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            Established in 1848, Boston Public Library was the first municipal library in the entire U.S.! Containing over 8.9 million books, the library was originally part of a small Massachusetts school house until architect Charles Follen McKim completed the current building – named ‘Palace For The People’ – situated in Copley Square in 1895.

            6. Raza Library, India

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              Once part of a palace, the Raza Library was completed in 1904 but houses a collection the royal family began collecting as far back as 1774. There are now 17,000 rare or completely unique manuscripts and over 200 hand-written letters.

              7. George Peabody Library, USA

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                The first American to be interred in Westminster Abbey, George Peabody is known as somewhat of a success story. Although he was born into a humble life, George worked his way up to become a very wealthy man who funded many museums and libraries in both the UK and USA in the early 1800s. George constructed this library in Baltimore, USA to thank the local people for their “kindness and hospitality’.

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                8. Joe and Rika Mansueto Library, USA

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                  Encapsulated within a huge glass dome, Mansueto Library is the main studying hall of the University of Chicago. So students can receive any books or documents they require quickly, Mansueto actually has a robotic arm system underground that catalogues and finds certain books.

                  9. Villanueva Public Library, Columbia

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                      archdaily.com

                      Villanueva Library was constructed using only locally sourced materials and people. The design, which was created by four college students near to the construction, is focused around natural ventilation so visitors remain cool and comfortable.

                      10. The Walker Library of the History of Human Imagination, USA

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                        This extremely interesting space holds over 20,000 volumes belonging to celebrated inventor Jay Walker. Inspired by the designs of M.C. Escher, Walker’s private library is meant to focus entirely on the never-ending phenomenon of the human imagination.

                        11. Beinecke Rare Book and Manuscript Library, USA

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                          wikimedia.org

                          One of the largest libraries in the world, Beinecke Yale Library is exclusively reserved for, as I’m sure you can imagine, rare books and manuscripts. There are currently over 500,000 books in its possession and several million manuscripts, including a Gutenberg Bible.

                          12. Karl Lagerfeld’s Private Library, Paris

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                            One of the largest private libraries in existence, Chanel’s Karl Lagerfeld owns over 60,000 books which he keeps in his Parisian apartment.

                            13. Bristol Central Library, England

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                              Completed in 1906, Bristol Central Library combines Tudor Revival and Modern Movement styles to create a fascinating combination of architecture. It was also built on a slope, which is why the front half of the building has three stories while the end half has five.

                              14. James B. Hunt Jr Library, USA

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                                businessinsider.com

                                Although this was opened extremely recently in 2013, this North Carolina State Library is host to a robotic arm system that can retrieve any of 20,000 volumes for students as well as two 3D printers.

                                15. Bibliotheque Nationale De France, France

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                                  Despite many parts of The National Library of France having been built back in 1886, the entire structure is still in use.

                                  16. The Library of El Escorial, Spain

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                                    Perhaps the most interesting element of this library is the fact it is situated in the Royal Seat of San Lorenzo de El Escorial, the residence of all of Spain’s past kings. Although it is now a world heritage site, King Phillip II began the library and collected many of the books that are still held there.

                                    17. Wiblingen Monastery Library, Germany

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                                      Completed in 1744, this beautiful Baroque building is inscribed with the wonderful phrase ‘In quo omnes thesauri sapientiae et scientiae,’ meaning ‘In which are stored all treasures of knowledge and science.’

                                      18. The Library of the San Francisco Monastery, Peru

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                                        Located in Lima, the San Francisco Monastery was built in 1672 making it one of the oldest functioning libraries in the west.

                                        19. University of Otago Central Library, New Zealand

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                                          The University of Otago is home to several libraries, however their Central Library is by far the most impressive. The library has over 500,000 books, 9000 of which where printed before 1801, and 2000 study spaces for students.

                                          20. Nakanoshima Library, Japan

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                                              True, this building doesn’t look traditionally Japanese but this Library constructed in 1904 actually fits in rather well with the rest of Osaka.

                                              21. Beitou Library, Taiwan

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                                                  Eco-friendly and modern, this library recycles rainwater by letting it run down its slanted roof to be used in the restrooms!

                                                  22. Victorian State Library, Australia

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                                                    Victorian State Library opened in 1856, although the famous domed room (pictures above) didn’t open until 1913. This absolutely huge library is home to over 2 million books including diaries from the famous James Cook.

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                                                    23. The Tianyi Pavilion Library, China

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                                                        Built in 1560, Tianyi Pavilion Library is the oldest private library in Asia, and third oldest on the entire Earth. The collection, which was started by a retired imperial minister, includes over 300,000 ancient books that cannot be found anywhere else.

                                                        24. Fisher Fine Arts Library, USA

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                                                          Built in the late 1800s, this University of Pennsylvania library was designed by Philadelphia’s Frank Furness, making it a historic landmark.

                                                          25. Indianapolis Public Library, USA

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                                                              Originally constructed in 1917, this Indiana library has since been extended to combine older and extremely modern architecture in a harmonious and impressive display.

                                                              26. Palafoxiana Library, Mexico

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                                                                The first publiclibrary in Mexico, built in 1646, this Puebla library is now one of the many buildings on UNESCO’s Memory of the World Register.

                                                                27. University of Michigan Law Library, USA

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                                                                  Renowned for its Gothic architecture, the Law Library is available to all students and is located at the centre of the Michigan campus.

                                                                  28. Library of Parliament, Canada

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                                                                      Built in 1876, the Library of Parliament was originally part of the parliamentary headquarters. The building was under construction for ten years before the builders admitted they didn’t know how to create a domed roof, and so this library became the first structure in North America to have a wrought iron roof.

                                                                      29. National Library, Costa Rica

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                                                                          Featuring an inverted arch above glass walls, this library may now have been built to withstand the numerous earthquakes that hit Costa Rica. So make sure to have a look while you can!

                                                                          30. Austrian National Library, Austria

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                                                                            Built in 1723, Austria’s largest library is located in the Hofburg Palace, Vienna and is host to an incredible 7.4 million books.

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                                                                            31. Central Library of Vancouver, Canada

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                                                                              If you were to look closely at this building, which ancient constructions does it remind you of? If you guessed the Roman Colosseum you’re correct! In fact, this library was based on the ancient structure and covers an entire city block to do so. Not only does it include 1.3 million volumes, Vancouver’s central library also houses retailers, offices and restaurants.

                                                                              32. Klarchek Information Commons, USA

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                                                                                On the shores of Lake Michigan, the stunning building at Loyola University in Chicago offers even more impressive views.

                                                                                33. José Vasconcelos Library, Mexico

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                                                                                  Aptly referred to as the ‘Megalibrary’ by the Mexican press, this huge structure covers 409,000 square feet and houses over 500,000 books all hanging from glass shelves.

                                                                                  34. Delft University of Technology Library, Netherlands

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                                                                                      Delft University’s Technology Library is in a field of its own when it comes to modern architecture. With the library located under what appears to be a hill, the roof is a skylight that transforms into cone.

                                                                                      35. Abbey Library of St. Gallen, Switzerland

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                                                                                        wikipedia.org

                                                                                        As if it wasn’t enough that this library is the oldest in Switzerland, it’s one of the oldest monastic libraries in the world.

                                                                                        36. The Royal Portuguese Reading Room, Brazil

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                                                                                          Located in Rio de Janeiro, The Real Gabinete Português de Leitura was built in 1887 and holds more works in Portuguese than anywhere else outside of Portugal.

                                                                                          37. The National Library, Brazil

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                                                                                            Another of Brazil’s incredible libraries, The National Library is the largest library in Latin America and the seventh largest on the planet.

                                                                                            38. Cornell Univeristy Uris Library, USA

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                                                                                              wikimedia.org

                                                                                              As Cornell University is located on a rather large hill, Uris sits at the top of the ‘slope’ with the proud title of being Cornell’s oldest library. You may also recognise the room above as the ‘Harry Potter’ library.

                                                                                              39. Stephen A. Schwarzman Library, USA

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                                                                                                Otherwise known as The New York Public Library, this National Historical Landmark was originally built in 1911 and houses 75 miles of shelving. As it continued to grow, an underground area was built that extends under Bryant Park.

                                                                                                40. Handelingenkamer, Netherlands

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                                                                                                  This library holds every record of Dutch parliamentary discussions and was very cleverly built to minimize the need for candles in a time before electricity.

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                                                                                                  Last Updated on August 15, 2018

                                                                                                  7 Amazing Things That Will Happen When You Do Plank Every Day

                                                                                                  7 Amazing Things That Will Happen When You Do Plank Every Day

                                                                                                  Bodyweight exercises are gaining ground in the fitness world due to the practicality and simplicity of getting in shape using your own body weight. Planks are one form of bodyweight exercises that will never go out of fashion. Planks are one of the most effective exercises you can do. Why? Because they require a small time investment on your part, and offer the chance to achieve substantial results in a relatively short span of time.

                                                                                                  Video Summary

                                                                                                  Why is it important to train up our core strength?

                                                                                                  There are numerous sites and blogs which detail ways to build your core muscles or core strength. Often though, these sites neglect to explain what your core muscles actually are, and why building them is important.

                                                                                                  This is quite surprising, as core muscles are quite easy to explain. Your core muscles are a series of muscles in your midsection, and are used in most forms of movement. Though they aren’t housed in your arms or legs, your core muscles can help transfer force from one limb to another, or are used in addition to muscles in your arms or legs to increase their effectiveness. As such a strong core will make a big improvement on your ability to move and exercise further.

                                                                                                  Also they are great for helping other muscles in your midsection such as your abdominal muscles. Your abdominal muscles are important for supporting your back and spinal column, and as such are important aids in preventing injuries. However for them to be most effective you need to spend a lot of time developing your core muscles.

                                                                                                  In short, planking exercises can make a huge improvement in your muscles down your whole body. Making them a hugely effective exercise to perform.

                                                                                                  One Exercise, multiple benefits

                                                                                                  There are few forms of exercise as effective at building your core as planking exercises. However, planking exercises benefit far more than just your core strength.

                                                                                                  By holding yourself in the position for a planking exercise, you’ll notice that your biceps, neck, and shoulder muscles are also being tested and strained. This this encouraging their buildup and development. This is great news if you like to do press ups, developed shoulder muscles will have a big impact on your press up performance.

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                                                                                                  When planking, you are holding yourself up through your arms and biceps and so by holding a planking position, your arm muscles are being toned and developed. Making planking a great alternative exercise to other forms of bicep developing exercises.

                                                                                                  Moving down your midsection, successful plank exercises actually develop the muscles in your butt! These muscles tend to be ignored by a lot of exercises, so this is another great benefit of plank exercises.

                                                                                                  In much the same way as you develop your biceps and arm muscles, holding the planking position helps develop the muscles in your thighs too.

                                                                                                  What is even better is that planking exercises don’t take much time at all. In fact you should probably only spend about ten minutes max per day in the planking exercise.

                                                                                                  What will happen when you start doing planks every day

                                                                                                    1. You’ll improve core definition and performance: 

                                                                                                    Planks are an ideal exercise for the abdominal muscles exactly because they engage all major core muscle groups including the transverse abdominus, the rectus abdominusthe external oblique muscle, and the glutes. The importance of strengthening each muscle group cannot be underestimated either, for all of these groups serve their own purpose. If you strengthen these muscle groups you will notice:

                                                                                                    • Transverse abdominis: increased ability to lift heavier weights.
                                                                                                    • Rectus adbominis: improved sports performance, particularly with jumping. This muscle group is also responsible for giving you the renowned six pack look.
                                                                                                    • Oblique muscles: improved capacity for stable side-bending and waist-twisting
                                                                                                    • Glutes: a supported back and a strong, shapely booty.

                                                                                                    2. You’ll decrease your risk of injury in the back and spinal column

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                                                                                                      Doing planks is a type of exercise that allow you to build muscle while also making sure that you are not putting too much pressure on your spine or hips. According to the American Council on Exercise, doing planks regularly not only significantly reduces back pain but it also strengthens your muscles and ensures a strong support for your entire back, especially in the areas around your upper back.

                                                                                                      Check out this article if you would like to find out about how doing planks on different surfaces can impact the effectiveness of this exercise in strengthening your core.

                                                                                                      3. You’ll experience an increased boost to your overall metabolism

                                                                                                        Planking is an excellent way of challenging your entire body because doing them every day will burn more calories than other traditional abdominal exercises, such as crunches or sit-ups. The muscles you strengthen by doing this exercise on a day-to-day basis will ensure that you burn more energy even when sedentary. This is especially important if you are spending the majority of your day sitting in front of a computer. Also, making it a daily 10- to 1 minute home exercise before or after work will not only provide an enhanced metabolic rate but it will also ensure that that metabolic rate remains high all day long, (yes, even while you are asleep).

                                                                                                        4. You’ll significantly improve your posture

                                                                                                          Planking exercises have a great impact and improvement on your posture. This is great news as a strong posture brings with it a huge number of fantastic benefits .

                                                                                                          A good posture keeps your bones and joins in the correct alignment which means both your bones and joints will be better maintained and more healthy, but also means the overall effectiveness of your muscles will be improved.

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                                                                                                          A good posture will ensure your back or spine is in the correct position and so you will suffer less back pain.

                                                                                                          On top of everything, someone with good posture looks better, healthier, and more confident.

                                                                                                          5. You’ll improve overall balance

                                                                                                            Have you ever felt that when you tried standing on one leg, you couldn’t stand up straight for more than a couple of seconds? It’s not because you were drunk- unless you happened to be at the time!-  but rather, it’s because your abdominal muscles weren’t strong enough to give you the balance you needed. Through improving your balance by doing side planks and planks with extensions you will boost your performance in every kind of sporting activity.

                                                                                                            6. You’ll become more flexible than ever before

                                                                                                              Flexibility is a key benefit of doing planks regularly, for this form of exercise expands and stretches all your posterior muscle groups – shouldersshoulder blades, and collarbone – while also stretching your hamstrings, arches of your feet, and toes. With a side plank added in to the mix, you can also work on your oblique muscles. This will provide you with further benefits when it comes to hyper-extending your toes, a movement that is crucial for supporting your body’s weight.

                                                                                                              7. You’ll witness mental benefits

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                                                                                                                Plank exercises have a particular effect on our nerves, making them an excellent means of improving overall mood. How? Well, they stretch out muscle groups that contribute to stress and tension in the body. Just think about it: you are sitting in your chair, at home or at work, all day long; your thigh muscles get tight, your legs get heavy due to being bent for several hours; and tension develops in your shoulders due to being forced to slump forward all day. These are all circumstances that put too stress on the muscles and nerves. The good news is that planks not only calm your brain, but they can also treat anxiety and symptoms of depression– but only if you make it part of your daily routine.

                                                                                                                How to hold a plank position

                                                                                                                1. Get into pushup position on the floor.
                                                                                                                2. Now bend your elbows 90 degrees and rest your weight on your forearms.
                                                                                                                3. Keep your torso straight and rigid and your body in a straight line from ears to toes with no sagging or bending.
                                                                                                                4. Your head is relaxed and you should be looking at the floor.
                                                                                                                5. Hold the position for as long as you can.
                                                                                                                6. Remember to breathe. Inhale and exhale slowly and steadily.
                                                                                                                7. When your form begins to suffer, pull the plug. You’re only benefiting from the plank by actually doing the plank.

                                                                                                                Watch the video if you have any doubt!

                                                                                                                Here is a great infographic that shows the best plank variation exercises to evenly target all abdominal muscle groups:

                                                                                                                  How to improve your plank time gradually

                                                                                                                  1. Start with the easier variation if needed. You can start with a bent-knee plank if you can’t perform a regular plank yet. If you can hold a plank for more than two minutes with ease, you can move on to these tougher variations.
                                                                                                                  2. Practise every day. Space your planking exercise throughout the day and do 3-4 times every day. Try to hold the position 10 seconds longer each time.
                                                                                                                  3. Perform other body-weight exercises at the same time. Push-up and squat will improve your core strength too.

                                                                                                                  Are you ready to devote 5-10 minutes of your day, every day, to stay fit, healthy and, most importantly, strong as a bull? Then jump in and make doing plank exercises a part of your life.

                                                                                                                  Who Should Be Cautious Doing The Plank?

                                                                                                                  You need to be cautious doing Planking exercises if any of these risks apply to you:

                                                                                                                  • Prolapse
                                                                                                                  • After prolapse surgery
                                                                                                                  • Pelvic pain conditions
                                                                                                                  • Weak or poorly functioning pelvic floor muscles
                                                                                                                  • Previous childbirth
                                                                                                                  • Overweight

                                                                                                                  Choose an alternative pelvic floor abdominal exercise or consult your doctor before performing plank regularly.

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