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40 Amazing Egg Recipes No One Can Miss

40 Amazing Egg Recipes No One Can Miss

Who doesn’t have eggs in their fridge? I bet most of you do.

Egg is a very common staple food item in everybody’s home. It’s very easy to keep, doesn’t cost much, and provide great nutrition. This research from The Rochester Center for Obesity in America also concludes that eating eggs for breakfast actually helps you to lose weight by limiting the calorie intake throughout the day.

However, you might be bored if you only cook it in a certain way.

Here are the 40 Amazing Egg Recipes that will help you cook eggs in different, exciting ways.

1. Pappardelle with Chanterelle Mushrooms and Egg

Pappardelle with Chanterelle Mushrooms and Egg

    You definitely need to try this golden egg yolk mixed with buttery noodles. Yum yum.

    2. Eggs Benedict Burger

    2

      Just look at the photo, isn’t that yummy?

      3. Egg Pizza

      3

        Not your usual pizza. A must try!

        4. Creamy Grits with Asparagus and a Poached Egg

        4

          The blend of asparagus and poached egg is a perfect combination.

          5. Perfect Scrambled Eggs with Toast

          5

            Easy to prepare, this classic dish is just simply tasty.

            6. Eggs Baked in Avocado

            6

              You will be surprised how good the taste between these two food items.

              7. Deconstructed Croque Madame

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                Take a look at the photo, isn’t it yummy?

                8. Smoked Tofu and Egg Fried Rice

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                  Packed with protein, this is a simple Asian dish that is easy to make.

                  9. Spinach and Egg Drop Soup

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                    Another simple Asian dish, which are packed with protein and iron.

                    10. Bacon, Egg, and Leek Risotto

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                      Guaranteed to make you want more.

                      11. Egg White and Greens Frittata

                      11

                        Allergic to egg yolk? Trying to watch the calories? This one could help you out.

                        12. Shakshuka

                        12

                          It is a North African dish where they cook the egg with spicy tomato sauce.

                          13. Fried Egg and Mushroom Sandwich

                          13

                            Love mushroom? You better try this one.

                            14. Creamy and Crispy Hash Browns Frittata

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                              Just take a look at the photo. Isn’t that beautiful?

                              15. Twice Baked Potato with Egg

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                                Simply delicious !!!

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                                16. Baked Feta with Olives, Tomatoes, and Eggs

                                 

                                16

                                  Ah, eggs and tomatoes. Perfect combo!

                                  17. Egg Korma

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                                    Egg korma is basically hard-boiled eggs cooked with hot curry.

                                    18. Pita with Avocado, Tomato, and Egg

                                    18

                                      Very healthy and easy to make.

                                      19. Rösti with Fried Eggs

                                      19

                                        Rösti is a large hash brown pancake (originated from Switzerland).

                                        20. Pea Tortilla with Mint and Yogurt

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                                          Similar to frittata, this Spanish tortilla mixed well with Mint and Yoghurt.

                                          21. Poached Egg Over Polenta with Olive-Herb Pesto

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                                            The mix between the creamy polenta and poached egg is simply marvelous.

                                            22. Lettuce Cups with Corn, Feta, and Hard-Boiled Eggs

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                                              A very healthy food that are packed with many nutrients.

                                              23. Kefta, Tomato, and Egg Tagine

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                                                This is a Moroccan dish, check out the recipe to find out more.

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                                                24. Olive Oil-Poached Eggs on Kale and Avocado Toast

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                                                  You should try poaching eggs in olive oil!

                                                  25. Sweet Potato Brussels Sprout Skillet

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                                                    Yum yum.

                                                    26. Egg in a Hole

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                                                      A delicious runny yolk egg cooked in the center of a piece of toast and eaten with a fork is a great way to enjoy an egg in a slightly different way.

                                                      27. German Pancakes

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                                                        Golden pan style egg dish, with lots of big bubbles while baking. Serve with maple syrup.

                                                        28. Aussie Breakfast Egg Mess

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                                                          A quick and easy spin on scrambled eggs, which will be loved by your family.

                                                          29. Baked Omelet Roll

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                                                            This omelet is so easy and delicious. It bakes in the oven, so there is no watching the stove.

                                                            30. Chinese Tea Eggs

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                                                              Also called marbled eggs, it is often served with a dim sum lunch or during Chinese New Year.

                                                              31. Chop Suey With Pork, Shrimp and Eggs

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                                                                This recipe for chop suey features pork, quail eggs, and vegetables flavored with soy sauce, oyster sauce, and seasonings.

                                                                32. Chinese Stir-fried Eggs and Tomatoes

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                                                                32

                                                                  A classic Chinese meal that is usually served with rice, you can easily find this in China and many other Asian countries.

                                                                  33. Chawan Mushi

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                                                                    A traditional Japanese dish, it is made by steaming the egg, creating a unique texture. Can be added with shrimp or parsley.

                                                                    34. Kimchi Omelet

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                                                                      A tasty and healthy Korean dish that you should definitely try.

                                                                      35. Omelet in a Bag

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                                                                        A recipe that is great for holidays. Good served with fruit and coffee cake.

                                                                        36. Paleo Omelet Muffins

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                                                                          For those people who are eating Paleo, a recipe that is easy, yummy, and best of all hearty.

                                                                          37. Ham and Cheese Omelet Casserole

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                                                                            Can be eaten for breakfast, lunch, or dinner. Serve hot with has browns if desired.

                                                                            38. Irish Eggs

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                                                                              It is named Irish Eggs because it contains potatoes as one of the main ingredients.

                                                                              39. Shirred Eggs

                                                                               
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                                                                                This delicious dish are eggs baked with cream, chives, and Parmesan cheese.

                                                                                40. Gyeran Jjim

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                                                                                  Gyeran Jjim is Korean-style steamed egg, pretty similar to Chawan Mushi.

                                                                                  That’s all the 40 Amazing Egg Recipes that you can use to make exciting dish. So, which recipe do you find to be most interesting?

                                                                                  Also, Check out this awesome recipe for healthier alternatives to french fries

                                                                                  If you like this article, feel free to share it with your friends and family below.

                                                                                  *PS: Are you looking to lose weight? Check out this article which discuss the science behind permanent weight loss in details

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                                                                                  Last Updated on May 21, 2020

                                                                                  The Top Fad Diets That Are Actually Worth the Hype

                                                                                  The Top Fad Diets That Are Actually Worth the Hype

                                                                                  You have probably seen enough fad diets to last a lifetime. Many have become popular overnight and left just as quickly.

                                                                                  Some fad diets, though, have actually passed the test of time and are making some headway in the nutritional world.

                                                                                  Outlined below are four fad diets that are actually beneficial for your health and wellness. Read on to find out why you should consider adopting one (or more) of these healthy eating styles today.

                                                                                  An important concept you should keep in mind is to disregard the term “diet” as it is typically used. The word diet implies the idea of restriction and removal. Instead, think of the word diet in this context as a healthy eating lifestyle.

                                                                                  Let’s take a look at some of these healthy eating lifestyles that have been categorized, by no fault of their own, as fad diets.

                                                                                  1. The Paleo Diet

                                                                                  The paleo diet, or ancestral eating, is simply eating the way your paleolithic ancestors would have up to 10,000 years ago, or when the agriculture age began.

                                                                                  The advantage now is you don’t have to do this in a loin cloth, unless you want to… The focus of this diet is proteins, vegetables, some fruits, nuts and seeds and some healthy fats.

                                                                                  In the paleo diet, there aren’t any grains, starchy carbohydrates, sugars, or dairy.

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                                                                                  How Your Health Can Change With Paleo

                                                                                  The paleo diet is a good way to keep your blood sugar under control. It can also have a positive effect on type 2 diabetes, and can lower your risk of cardiovascular disease.

                                                                                  With this healthy eating lifestyle, people have also achieved good weight loss results and boast improved energy levels. [1]

                                                                                  It’s not just what’s in the paleo diet that’s important, it’s what’s NOT in it. There aren’t any processed and manufactured foods, junk foods, artificial ingredients or chemical additives.

                                                                                  Paleo is a way of eating that gets you more in tune with your body and, therefore, can provide a lot of benefits.

                                                                                  2. Whole30

                                                                                  The Whole30 diet is relatively new and owes its popularity to social media and the #Whole30 Instagram hashtag that allowed people to share and broadcast their success with the diet.

                                                                                  With Whole30 you are taking 30 days and focusing on nutritious whole foods such as meats, nuts and seeds, seafood, eggs, vegetables, and fruits.

                                                                                  During the month you are eliminating:

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                                                                                  • sugar
                                                                                  • alcohol
                                                                                  • legumes
                                                                                  • grains
                                                                                  • dairy
                                                                                  • soy

                                                                                  Whole30 is similar to paleo, but it goes a bit further eliminating sweeteners such as honey or maple syrup.

                                                                                  At the end of the 30 days, you strategically reintroduce those eliminated foods back into your diet to discover any possibility of health consequences from them or even potential food allergies.

                                                                                  Finding Out How Food Impacts You

                                                                                  Most people eat the same things so often and may not realize that certain foods are causing health consequences, as they’ve become accustomed to feeling lethargic and run down.

                                                                                  With Whole30 you get the chance to see how these foods may have a negative impact on your body. You’ll also reset your taste buds, which may have become desensitized from processed and artificial “foods” and excess salt.

                                                                                  This diet will help you regain your love of food… in a healthy way!

                                                                                  3. The Mediterranean Diet

                                                                                  The Mediterranean diet has been at the top of the list as a very effective diet for some time now.

                                                                                  For people in countries like Italy or Greece, this has simply been a normal way of life–along with higher activity levels, sunlight exposure, proximity to water, and lower stress.

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                                                                                  With the Mediterranean diet, the focus is on heart-healthy foods. It looks like this:

                                                                                  • Fruits & vegetables
                                                                                  • Whole grains
                                                                                  • Legumes & nuts
                                                                                  • Replacing butter with olive oil
                                                                                  • Using herbs and spices instead of salt
                                                                                  • Eating fish and poultry at least twice a week
                                                                                  • Moderate amounts of red wine

                                                                                  Help Your Heart & Overall Health With A Mediterranean Diet

                                                                                  Information from the Mayo Clinic shows that this diet reduces heart disease and lowers your “bad” LDL cholesterol. Studies involving 1.5 million people demonstrated that the Mediterranean diet was associated with a reduced risk of cardiovascular mortality, along with overall mortality. [2]

                                                                                  With all these benefits, this is definitely a “fad diet” that’s worth the hype.

                                                                                  4. The Alkaline Diet

                                                                                  The alkaline diet is about changing the foods you eat so that you put your body into an alkaline state and out of an acidic state. When your body is too far on the acidic side it can result in a condition called acidosis. This can lead to issues in your body such as upset stomach, breathing difficulties, headaches, weakness and, fatigue. In extreme cases, it can result in shock, coma, or death.

                                                                                  The goal is to get your body in a more alkaline state, which results in overall better health. The focus is on including alkaline boosting foods such as fruits, nuts, vegetables, and legumes. You’re also wanting to reduce acidic foods such as low quality beef and poultry, dairy, eggs, grains, and alcohol.

                                                                                  Pros & Cons With The Alkaline Diet

                                                                                  The benefits that come from this way of eating is that reduction in inferior quality foods, processed items and alcohol. You may feel improved energy levels, mental clarity and even better joint health.

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                                                                                  People also report weight loss but again this may come from the reduction in calories from junk and processed foods but this is not a bad thing at all.

                                                                                  One con with this diet is that the pH value of the food you eat might not have an impact on blood pH, as your body is able to balance this pretty well on a day-to-day basis.

                                                                                  Follow These Fads for Better Health and Wellness

                                                                                  There can be a danger in categorizing things as a fad diet because fads come and go. People are always looking for the next big thing or a quick fix.

                                                                                  The four examples above buck that status quo. These diets, though mainstream, actually can give you benefits and aren’t going to go away anytime soon because they work.

                                                                                  What makes these diets special is that they boast real whole foods and the eliminate processed and manufactured junk.

                                                                                  The Big Takeaway:

                                                                                  Whatever way you choose to eat, the focus needs to be on whole unprocessed foods. Look for the cleanest, local and most natural things you can find for the benefit of your overall health and wellness. Your body and mind will thank you.

                                                                                  Featured photo credit: Dan Gold via unsplash.com

                                                                                  Reference

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