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4 Ways to Declutter and Draw the Meditative Space Back Into Your Life

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4 Ways to Declutter and Draw the Meditative Space Back Into Your Life

    Many of us have calm meditative spaces we retreat to whenever possible. Some may take a little effort to reach like a mountain top, the edge of a canyon, or the center of a field of flowers. Others are closer to home like a harbor view, seat in the garden surrounded by nature, or on the rooftop under the stars.

    These places are meant for escape and recharging yet it very often occurs that when we return back to our usual domains we’re drained almost immediately after walking through the door. Why? The claws of clutter or variations of it have us in a hold.

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    Clutter develops quickly, especially when there’s little time in our routine to keep things organized. It can also be a result of past accumulations from childhood that are stuffed in a loft, attic or basement but still have a knack for taking over homes. The good thing is even when the situation feels overwhelming it’s still possible to make a change.

    The key is simply making an effort to sift through everything by taking out sentimental tchotchkes and other belongings that haven’t been looked at for years and distinguishing between what is and what isn’t expendable.

    If this sounds easier said than done don’t fret. The following are a few mental exercises to keep in mind to help you through the process and hopefully draw the meditative space back into your life.

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    1. Lightening the load

    This is it. This is the main focus because — let’s face it — in one way or another our possessions weigh us down and hold us back from some of life’s biggest decisions. For example, what if your job offered you the chance to move to a foreign country for a year or two but because of everything you’ve amassed it’s not possible. Or maybe you’ve wanted to take time off and travel but you need your income to pay for your oversized apartment which is partly acting as a storage room.

    When the focal point is getting the most out of life the adrenaline starts pumping and downsizing comes a lot easier. Within a few short minutes you may discover emotional attachments to objects that once felt strong no longer exist. This means you’re taking the first steps towards lightening the load.

    2. You can’t take it with you

    Most of the time when we’re thinking about the future it’s regarding money, building a family, or making some type of investment. We don’t usually consider something like what’s going to happen to our belongings when our time is up in this world.

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    It’s a moribund thought but the truth is when it’s our time to go we can’t take that box of high school love letters or stitched up sweater with us. That’s why a good exercise for downsizing is to contemplate what ten or twenty things to put aside if you could take them with.

    Doing so will help distinguish between nonessentials and what’s truly important.

    3. Be an example

    Many of us know how hard it is to scale things back because we’ve tried it over and over with both success and failure. At the core, though, is the desire to let it all go because we understand what a life changing experience it could be.

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    Take hold of this aspiration and be an example for others by following through on your convictions to clean out the vault. It can release personal burdens and show others if you can do it they can too.

    4. Consider your health

    Wrapped up in all of this is the state of our health as too much clutter breads dust and taints indoor air. It also creates unnecessary stress, especially when there are regular daily pressures from work and relationships to deal with.

    That’s why if you need some extra inspiration to get through those boxes, bins, and closets consider how much happier and healthier you’d be after downsizing and de-cluttering your humble abode.

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    In the end you’ll be able to draw strength from this peaceful environment and use it for tackling some of life’s other challenges.

    (Photo credit: Tall Pebble Stack via Shutterstock)

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    Last Updated on December 2, 2021

    The Importance of Making a Camping Checklist

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    The Importance of Making a Camping Checklist

    Camping can be hard work, but it’s the preparation that’s even harder. There are usually a lot of things to do in order to make sure that you and your family or friends have the perfect camping experience. But sometimes you might get to your destination and discover that you have left out one or more crucial things.

    There is no dispute that preparation and organization for a camping trip can be quite overwhelming, but if it is done right, you would see at the end of the day, that it was worth the stress. This is why it is important to ensure optimum planning and execution. For this to be possible, it is advised that in addition to a to-do-list, you should have a camping checklist to remind you of every important detail.

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    Why You Should Have a Camping Checklist

    Creating a camping checklist makes for a happy and always ready camper. It also prevents mishaps.  A proper camping checklist should include every essential thing you would need for your camping activities, organized into various categories such as shelter, clothing, kitchen, food, personal items, first aid kit, informational items, etc. These categories should be organized by importance. However, it is important that you should not list more than you can handle or more than is necessary for your outdoor adventure.

    Camping checklists vary depending on the kind of camping and outdoor activities involved. You should not go on the internet and compile a list of just any camping checklist. Of course, you can research camping checklists, but you have to put into consideration the kind of camping you are doing. It could be backpacking, camping with kids, canoe camping, social camping, etc. You have to be specific and take note of those things that are specifically important to your trip, and those things which are generally needed in all camping trips no matter the kind of camping being embarked on.

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    Here are some tips to help you prepare for your next camping trip.

    1. First off, you must have found the perfect campground that best suits your outdoor adventure. If you haven’t, then you should. Sites like Reserve America can help you find and reserve a campsite.
    2. Find or create a good camping checklist that would best suit your kind of camping adventure.
    3. Make sure the whole family is involved in making out the camping check list or downloading a proper checklist that reflects the families need and ticking off the boxes of already accomplished tasks.
    4. You should make out or download a proper checklist months ahead of your trip to make room for adjustments and to avoid too much excitement and the addition of unnecessary things.
    5. Checkout Camping Hacks that would make for a more fun camping experience and prepare you for different situations.

    Now on to the checklist!

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    Here is how your checklist should look

    1. CAMPSITE GEAR

    • Tent, poles, stakes
    • Tent footprint (ground cover for under your tent)
    • Extra tarp or canopy
    • Sleeping bag for each camper
    • Sleeping pad for each camper
    • Repair kit for pads, mattress, tent, tarp
    • Pillows
    • Extra blankets
    • Chairs
    • Headlamps or flashlights ( with extra batteries)
    • Lantern
    • Lantern fuel or batteries

    2.  KITCHEN

    • Stove
    • Fuel for stove
    • Matches or lighter
    • Pot
    • French press or portable coffee maker
    • Corkscrew
    • Roasting sticks for marshmallows, hot dogs
    • Food-storage containers
    • Trash bags
    • Cooler
    • Ice
    • Water bottles
    • Plates, bowls, forks, spoons, knives
    • Cups, mugs
    • Paring knife, spatula, cooking spoon
    • Cutting board
    • Foil
    • soap
    • Sponge, dishcloth, dishtowel
    • Paper towels
    • Extra bin for washing dishes

    3. CLOTHES

    • Clothes for daytime
    • Sleepwear
    • Swimsuits
    • Rainwear
    • Shoes: hiking/walking shoes, easy-on shoes, water shoes
    • Extra layers for warmth
    • Gloves
    • Hats

    4. PERSONAL ITEMS

    • Sunscreen
    • Insect repellent
    • First-aid kit
    • Prescription medications
    • Toothbrush, toiletries
    • Soap

    5. OTHER ITEMS

    • Camera
    • Campsite reservation confirmation, phone number
    • Maps, area information

    This list is not completely exhaustive. To make things easier, you can check specialized camping sites like RealSimpleRainyAdventures, and LoveTheOutdoors that have downloadable camping checklists that you can download on your phone or gadget and check as you go.

    Featured photo credit: Scott Goodwill via unsplash.com

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