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4 Reasons Why your Home Office Furniture Should be Tailored to your Space

4 Reasons Why your Home Office Furniture Should be Tailored to your Space

Picture the scene–you’ve bought a gorgeous piece of home office furniture from a high street store, you get it home and…  it doesn’t fit. It may even sit at a slant because your floor isn’t as level as you initially thought.

These are just a couple of the problems that can occur with mass-produced office furniture. Not that buying something from the high street is a bad thing though; many of their furnishings and fittings have now been manufactured to look higher end, and you certainly can’t argue with those prices! In some cases, purchasing home office furniture that’s been personally tailored to your space by, for example, a professional joiner, is a much more convenient option than taking a chance on something that hasn’t.

Here are four key reasons why home office furniture that’s been personally tailored to your space can save you a lot of stress and possibly even money!

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1. It will fit perfectly in your space

Unless you’ve taken the time to measure up, there’s every chance the flat pack bookcase you bought from Ikea won’t actually fit into the space you picked out for it. You may even find that you can’t actually find something that does fit the dimensions you calculated. Something that’s been personally tailored towards your home office, on the other hand, will.

As well as getting the height and width of the piece spot on, someone like a joiner will be able to design it to fit into any strangely shaped alcoves or nooks, saving you quite a chunk on replacing a piece that didn’t fit after all.

2. It won’t be affected by wonky floors

It’s quite rare that every floor in your house is completely level. While it might not be so bad that it resembles a fun house, it is enough to make shop-bought home office furniture sit slightly off-kilter.

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In the same way that furniture tailored towards your particular room can slot into any of its nooks and crannies, it can also be cut to mimic the slope of the floor. The result is a piece of home office furniture that sits perfectly straight and won’t keep irritatingly catching your eye while you’re trying to work!

3. It won’t conflict with the rest of your home office design

It might be that you aren’t experienced in effective home office design, or that the colourful desk you saw in a catalogue doesn’t look quite the same shade of green in real life, but either way, it’s very easy to choose pieces of off the shelf furniture that conflict with the rest of your décor.

Everything in your home office should be reflective of you and your work, including your furniture. Its style, colour and even texture all need to be taken into consideration, but with such a wide range of customer demands out there, it’s something that can prove quite hard to do on the high street who usually just stick to fail-safe combinations as a result.

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So if you want something like a chair in country cottage styling but also a bright pop of colour, a tailored piece is the way to go.

4. You won’t have to settle for second best

When you have such a clear vision of what you want your office furniture to look like in your head, it’s understandable that when you can’t find the right thing on the high street you settle for second best. This disillusionment with furniture you’ll have to look at and use every day can even eat into your work, creating a home office environment more associated with dread than productivity.

This is one of the main reasons why personally tailored home office furniture should be considered as an alternative. After collaborating with a joiner or designer, the finished product will be exactly as you had envisioned and incorporate design elements like contours, paint colours, prints and even branding that is truly unique to you. As well as looking great, it’ll help boost you productivity.

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While tailored furniture and fittings are an expensive thought, they can actually prove more suitable for certain spaces and be more cost-effective in the long run. While I can’t deny that tailored furniture might not beat Ikea prices, it’ll certainly beat the competition in terms of quality, sustainability and the ability to get your requirements right first time.

What are your thoughts on tailored furniture for the home office? Leave us a comment!

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Last Updated on March 25, 2020

How to Live Longer? 21 Ways to Live a Long Life

How to Live Longer? 21 Ways to Live a Long Life

When it comes to living long, genes aren’t everything. Research has revealed a number of simple lifestyle changes you can make that could help to extend your life, and some of them may surprise you.

So, how to live longer? Here are 21 ways to help you live a long life

1. Exercise

It’s no secret that physical activity is good for you. Exercise helps you maintain a healthy body weight and lowers your blood pressure, both of which contribute to heart health and a reduced risk of heart disease–the top worldwide cause of death.

2. Drink in Moderation

I know you’re probably picturing a glass of red wine right now, but recent research suggests that indulging in one to three glasses of any type of alcohol every day may help to increase longevity.[1] Studies have found that heavy drinkers as well as abstainers seem to have a higher risk of early mortality than moderate drinkers.

3. Reduce Stress in Your Life

Stress causes your body to release a hormone called cortisol. At high levels, this hormone can increase blood pressure and cause storage of abdominal fat, both of which can lead to an increased risk of heart disease.

4. Watch Less Television

A 2008 study found that people who watch six hours of television per day will likely die an average of 4.8 years earlier than those who don’t.[2] It also found that, after the age of 25, every hour of television watched decreases life expectancy by 22 minutes.

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Television promotes inactivity and disengagement from the world, both of which can shorten your lifespan.

5. Eat Less Red Meat

Red meat consumption is linked to an increased risk of heart disease and cancer.[3] Swapping out your steaks for healthy proteins, like fish, may help to increase longevity.

If you can’t stand the idea of a steak-free life, reducing your consumption to less than two to three servings a week can still incur health benefits.

6. Don’t Smoke

This isn’t exactly a revelation. As you probably well know, smoking significantly increases your risk of cancer.

7. Socialize

Studies suggest that having social relationships promotes longevity.[4] Although scientists are unsure of the reasons behind this, they speculate that socializing leads to increased self esteem as well as peer pressure to maintain health.

8. Eat Foods Rich in Omega-3 Fatty Acids

Omega-3 fatty acids decrease the risk of heart disease[5] and perhaps even Alzheimer’s disease.[6] Salmon and walnuts are two of the best sources of Omega-3s.

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9. Be Optimistic

Studies suggest that optimists are at a lower risk for heart disease and, generally, live longer than pessimists.[7] Researchers speculate that optimists have a healthier approach to life in general–exercising more, socializing, and actively seeking out medical advice. Thus, their risk of early mortality is lower.

10. Own a Pet

Having a furry-friend leads to decreased stress, increased immunity, and a lessened risk of heart disease.[8] Depending on the type of pet, they can also motivate you to be more active.

11. Drink Coffee

Studies have found a link between coffee consumption and longer life.[9] Although the reasons for this aren’t entirely clear, coffee’s high levels of antioxidants may play a role. Remember, though, drowning your cup of joe in sugar and whipped cream could counter whatever health benefits it may hold.

12. Eat Less

Japan has the longest average lifespan in the world, and the longest lived of the Japanese–the natives of the Ryukyu Islands–stop eating when they’re 80% full. Limiting your calorie intake means lower overall stress on the body.

13. Meditate

Meditation leads to stress reduction and lowered blood pressure.[10] Research suggests that it could also increase the activity of an enzyme associated with longevity.[11]

Taking as little as 15 minutes a day to find your zen can have significant health benefits, and may even extend your life.

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How to meditate? Here’re 8 Meditation Techniques for Complete Beginners

14. Maintain a Healthy Weight

Being overweight puts stress on your cardiovascular system, increasing your risk of heart disease.[12] It may also increase the risk of cancer.[13] Maintaining a healthy weight is important for heart health and living a long and healthy life.

15. Laugh Often

Laughter reduces the levels of stress hormones, like cortisol, in your body. High levels of these hormones can weaken your immune system.

16. Don’t Spend Too Much Time in the Sun

Too much time in the sun can lead to an increased risk of skin cancer. However, sun exposure is an excellent way to increase levels of vitamin D, so soaking up a few rays–perhaps for around 15 minutes a day–can be healthy. The key is moderation.

17. Cook Your Own Food

When you eat at restaurants, you surrender control over your diet. Even salads tend to have a large number of additives, from sugar to saturated fats. Eating at home will enable you to monitor your food intake and ensure a healthy diet.

Take a look at these 14 Healthy Easy Recipes for People on the Go and start to cook your own food.

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18. Eat Mushrooms

Mushrooms are a central ingredient in Dr. Joel Fuhrman’s GOMBS disease fighting diet. They boost the immune system and may even reduce the risk of cancer.[14]

19. Floss

Flossing helps to stave off gum disease, which is linked to an increased risk of cancer.[15]

20. Eat Foods Rich in Antioxidants

Antioxidants fight against the harmful effects of free-radicals, toxins which can cause cell damage and an increased risk of disease when they accumulate in the body. Berries, green tea and broccoli are three excellent sources of antioxidants.

Find out more antiosidants-rich foods here: 13 Delicious Antioxidant Foods That Are Great for Your Health

21. Have Sex

Getting down and dirty two to three times a week can have significant health benefits. Sex burns calories, decreases stress, improves sleep, and may even protect against heart disease.[16] It’s an easy and effective way to get exercise–so love long and prosper!

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Featured photo credit: Sweethearts/Patrick via flickr.com

Reference

[1] Wiley Online Library: Late‐Life Alcohol Consumption and 20‐Year Mortality
[2] BMJ Journals: Television viewing time and reduced life expectancy: a life table analysis
[3] Arch Intern Med.: Red Meat Consumption and Mortality
[4] PLOS Medicine: Social Relationships and Mortality Risk: A Meta-analytic Review
[5] JAMA: Fish and Omega-3 Fatty Acid Intake and Risk of Coronary Heart Disease in Women
[6] NCBI: Effects of Omega‐3 Fatty Acids on Cognitive Function with Aging, Dementia, and Neurological Diseases: Summary
[7] Mayo Clinic Proc: Prediction of all-cause mortality by the Minnesota Multiphasic Personality Inventory Optimism-Pessimism Scale scores: study of a college sample during a 40-year follow-up period.
[8] Med Hypotheses.: Pet ownership protects against the risks and consequences of coronary heart disease.
[9] The New England Journal of Medicine: Association of Coffee Drinking with Total and Cause-Specific Mortality
[10] American Journal of Hypertension: Blood Pressure Response to Transcendental Meditation: A Meta-analysis
[11] Science Direct: Intensive meditation training, immune cell telomerase activity, and psychological mediators
[12] JAMA: The Disease Burden Associated With Overweight and Obesity
[13] JAMA: The Disease Burden Associated With Overweight and Obesity
[14] African Journal of Biotechnology: Anti-cancer effect of polysaccharides isolated from higher basidiomycetes mushrooms
[15] Science Direct: Periodontal disease, tooth loss, and cancer risk in male health professionals: a prospective cohort study
[16] AHA Journals: Sexual Activity and Cardiovascular Disease

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