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4 Reasons Positive Thinking Doesn’t Work (And What to Do Instead)

4 Reasons Positive Thinking Doesn’t Work (And What to Do Instead)
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Don’t you just love how whenever you’re struggling with a goal or problem, the first thing anyone tells you is, “It’s okay, just think positive!”

While the advice is well-meaning, I’m sure most of the time you met it with a grateful, “Thanks for the encouragement. Yeah, I’ll do that.”

Secretly, you thought to yourself:

“That’s a bunch of B.S. I can’t just Vulcan mind-meld myself into conquering this problem!”

You know what?  You’re absolutely right.

Willing yourself to results and applying the so-called “Law of Attraction” by simply focusing on the outcome you want was popularized a few years back by programs such as The Secret. But the fact is, positive thinking alone does nothing in the way of getting you results. This is true whether your goal has to do with attaining a certain level of wealth or completing a marathon.

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Below are four reasons positive thinking alone fails to deliver results. To achieve your big goals you need to focus most of your energy on positive action instead.

You Need Feedback

For progress of any kind, you need a continuous feedback loop. Every improvement you experience stimulates and rewards your brain, making you feel good about the accomplishment. When you feel good about something you’ve done, you get more motivated to keep doing it.

When you experience a setback, sitting there thinking about how great the situation could become does little to make that possibility a reality.

It’s the positive action that gets you back on track as you reinforce in your mind that your action is producing results and getting you that much closer to your goal.

You Need Measurable Progress

The ability to track your progress is essential if you are to successfully achieve any goal. There is an explicit set of actions needed to get to your goal. When you complete any of those actions, it becomes a record of your progress towards that goal.

While thinking every day about how great it will be when you cross the finish line is helpful to keep you going, it is not the same as actually doing what it takes to get there.

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Imagine if a coach were to ask you, “How did you do today? Can I review what you worked on?” And you replied, “I didn’t log any activity today…but I really spent a lot of time thinking positively about it!”

It’s silly to imagine this conversation taking place, but it really illustrates the importance of positive action over positive thinking.

You Need Accountability

The idea of being able to attract positivity and success into your life by simply thinking about it more often than others leaves out an important ingredient for reaching your goals:

Accountability. Without this key ingredient, all the positive thinking in the world won’t help you.

You could think about earning a gold medal…but they’re not just going to hand it to you. You’ve got to be the one to work for it.

You could focus on amassing a million dollars…but people don’t just hand out money to you for thinking positive. You’ve got to build something of value before you’ll get paid.

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You Need To Be Realistic

Even the most successful people in the world experience negativity in their lives. Less than desirable events can and will happen to us no matter how much energy we spend trying to think positive. It’s naïve to believe that we can positively think away our problems.

Don’t get me wrong. Thinking positive goes a long way in changing your perspective on how to achieve goals in your life. But you’ve got to accept that there will be negative things that happen to you, and then act quickly to overcome them.

It’s like the saying goes,

“When life hands you lemons, make lemonade!”

It doesn’t say think about lemonade, or wish you never got the lemons. It says to make lemonade.  That’s positive action for you!

Producing any positive outcome in your life demands a progressive series of actions. Without action, there is little chance that you will “attract” any success in your life, other than a short-lived moment of bliss.

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Thinking positive doesn’t make debts go away. You’ve got to take action to address them. A positive self-image goes a long way in getting healthy.  But you’ve still got to put in the energy to exercise and eat properly to become truly healthy.

So the next time you hear someone tell you, “It’s okay. Just think positive,” say to them:

“You know what? You’re right. Now if you’ll excuse me, I’ve got to go and make some lemonade!”

(Photo credit: Alex Proimos)

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Last Updated on July 12, 2021

100 Incredible Life Hacks That Make Life So Much Easier

100 Incredible Life Hacks That Make Life So Much Easier
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Want to learn some quick and easy life hacks that are easy to do, low cost and saves you time?

By tweaking little things in your daily life, it can make your life much more convenient!

Here’re 100 of the most practical life hacks so you can just pick up any of them right away!

83 tie a small piece of bright colored fabric

    84 write random letter

      85 use a rubberband

        86 dorm smell bad

          87 lean your phone on your sunglassess

            89 how to waterproof your shoes

              90 take a picture of the name card

                91 iron inside out

                  92 old newspaper

                    93 tumble try shoes

                      keep a card like this

                        SONY DSC

                          94 soap bar

                            95 make a hole

                              96 drop the battery

                                97 use a coozie

                                  98 when taking a picture

                                    use a clean dust pan

                                      try a pants hanger

                                        use your cellphone light

                                          use a spring from an old pen

                                            quick and easy iphone speaker

                                              user binder clips

                                                wrap a wet paper towel around your beverage

                                                  put pancake mix in a ketchup bottle

                                                    clean out an old lotion bottle for your beach

                                                      use a muffin tin to serve condiments at a bbq

                                                        doritos are great for kindling

                                                          use nail polish to identify different keys

                                                            use a hanging shoe rack to store cleaning supplies

                                                              freeze grapes to chill white wine without

                                                                use paper clips to organize your cables

                                                                  almost finished your jar of nutella

                                                                    sick of having a box full of tangled

                                                                      unroll the rim to increase the capacity

                                                                        cut open toilet paper rolls and use as a cuff

                                                                          remove the stem from strawberries

                                                                            turn an old bottle into a simple little cord holder

                                                                              for iced coffee and iced cappuccino, use frozen coffee cubes

                                                                                how to fold a fitted bed sheet

                                                                                  tired of snoozing past your alarm

                                                                                    place a rubber band around an open paint can to wipe your brush on

                                                                                      ut a wooden spoon across a boiling pot

                                                                                        use bread clips to save flip-flops

                                                                                          take pictures of friends holding items

                                                                                            how i always know which headphone is the left one

                                                                                              put a stocking over the end of a vacuum

                                                                                                How to make sure you drink enough water

                                                                                                  user a can opener to open blister

                                                                                                    good sandwich guide

                                                                                                      turn your muffin pans upside down

                                                                                                        50 pounds of groceries and living on the 5th floor

                                                                                                          the right way to make a blt

                                                                                                            add one teaspoon of baking soda

                                                                                                              38

                                                                                                                hair straighteners equals to collar irons

                                                                                                                  stack your clothes vertically to see them all

                                                                                                                    the right way to make cookies in the summer

                                                                                                                      how to clean a blender

                                                                                                                        the right way to eat a popsicle

                                                                                                                          use bread clips to label and organize power cords

                                                                                                                            to get the built up residue off of your shower head

                                                                                                                              user a hair clip to orgainize long wires

                                                                                                                                a frozen saturated sponge in a bag

                                                                                                                                  rub stuck zipper teeth with a graphite pencil

                                                                                                                                    use a soda pop tab

                                                                                                                                      50

                                                                                                                                        51 How to multiply large numbers in your head.

                                                                                                                                          52 How to open a bottle if you dont have a corkscrew.

                                                                                                                                            rub a walnut on damaged wooden furniture

                                                                                                                                              kids fall out of bed

                                                                                                                                                use toothpaste to clear up hazy car

                                                                                                                                                  58

                                                                                                                                                    59 keep pizza out while driving home

                                                                                                                                                      60 put your straw through the tab to keep it from rising

                                                                                                                                                        hold oreos with a fork so your fingers

                                                                                                                                                          Never lose your remotes again

                                                                                                                                                            hiding your emergency money

                                                                                                                                                              use a bread tab to hold your spot on a roll

                                                                                                                                                                if you are at a hotel and run out of chargers

                                                                                                                                                                  keep a square of cardboard in a ziplock bag

                                                                                                                                                                    If you need to pee or smoke at a bar

                                                                                                                                                                      drill holes in the bottom of your garbage

                                                                                                                                                                        use an accented letter as your passcode

                                                                                                                                                                          use a squeeze ketchup bottle top with your shopvac

                                                                                                                                                                            do something unusual when locking the door

                                                                                                                                                                              when heating leftovers space out a circle in the middle

                                                                                                                                                                                dont burn yourself in those hard to reach candles

                                                                                                                                                                                  put a small amount of water in a glass when you microwave your pizza

                                                                                                                                                                                    75 use a piece of paper to organize

                                                                                                                                                                                      use half a pool noodle

                                                                                                                                                                                        pencil case to store cables

                                                                                                                                                                                          78 clothespin to hold nail

                                                                                                                                                                                            79 make blts

                                                                                                                                                                                              80 take a picture of your fridge

                                                                                                                                                                                                81 fill plastic water bottles

                                                                                                                                                                                                  82 right ways to eat chips

                                                                                                                                                                                                    99 if your plug keeps failing

                                                                                                                                                                                                      100 put the banana on the wire

                                                                                                                                                                                                        88 before you throw away a post it

                                                                                                                                                                                                          Source: Reddit LifeProTips

                                                                                                                                                                                                          There you go, 100 awesome life hacks that you can try right now to make your life a lot easier!

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