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35 Clever Nail Hacks You Should Be Using

35 Clever Nail Hacks You Should Be Using

Although it may sound a little silly, there few things more annoying than painting your nails, only to then have it smudge or crack. Well no more! Here are 35 nail hacks you should be using to keep your nails strong, healthy and beautiful.

1. Apply thin layers of polish

nails
    www.lacquerized.com

    Applying thick layers means that only the top later will dry, leaving the rest of your nail polish prone to smudging. By applying a few thin coats, you ensure your hard work will stay put longer.

    2. Make your own nail art dotting tool

    DIY Dotting Tool
      thebeautydepartment.com

      If you like to get a little creative with your nails then this tool from The Beauty Department is a necessity! Simply get a pin and eraser and get creative.

      3. DIY Glitter Nail Polish

      fdljkdf
        www.thecraftedsparrow.com

        Becca of The Crafted Sparrow shows easy way to DIY your own glittery nail polish. This is fantastic if you want a little some control over just how glittery your nail polish is.

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            4. Remove stubborn glitter polish using tin foil

            19 glitter removal
              www.lacquerheadsofoz.com

              For this method to work, you must first place your cotton pad or ball in nail polish remover and let it soak in. Then place the saturated cotton on your nail and wrap your finger in tin foil, making sure it’s tight. After 10 minutes that glitter polish should come straight off.

              5. Acetone + Glycerine = Best nail polish remover ever

              diy-polish-remover-480x480
                blackcatnails.com

                This mix is a wonderful replacement for damaging 100% acetone removers.

                6. Use an elastic band or band aids to get the perfect french tip

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                french-tip-tutorial
                  French-Tip-Trick-Nails
                    www.nailnerd.com
                    band aid
                      www.deluneblog.com

                      7. Or purchase this nifty nail tool

                      grid-cell-29147-1380811857-16
                        www.frenchtipdip.com

                        grid-cell-29147-1380811857-14

                          Get it here!

                          8. Get the perfect manicure using this chart

                          Manicure
                            www.lacquerized.com

                            9. Create your own nail polish remover jar

                            b4c24cf52d0b3caf54e7852342740f4d
                              revistaquem.globo.com

                              10. Whiten your nails using toothpaste

                              11. Remove mistakes without ruining the nail polish

                              enhanced-6951-1400771959-14
                                www.makeupandbeautyblog.com

                                Dip a thin makeup brush or paint brush into your polish remover and clean up those messy bits!

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                                12. Use cold water to dry nails faster

                                nails7
                                  www.babble.com

                                  After two minutes of waiting for your nails to dry in the air, submerge them in ice cold water for a further three minutes (take breaks if you need to).

                                  13. Add corn starch to clear nail polish to create a matte look

                                  2013-02-22_13-52-01_355
                                    anonionexposed.blogspot.co.uk

                                    Use this mixture as a top coat and you’ll have instant matte nails.

                                    14. Get a glittery, manicured look, using a sponge

                                    sponge glitter
                                      zszywka

                                      15. Create a leopard print using pencil erasers

                                      leopard print
                                        thebottomlesspaddlingpool

                                        16. Use a white base coat to make your nails neon

                                        neon nails
                                          michellephan.com

                                          17. The easiest nail art tool of all – a Sharpie

                                          sharpie nails
                                            thebeautydepartment.com

                                            18. Apply a thick layer of hand cream before removing nail polish

                                            Hand-and-Body-Lotion-New-Wmk1-e1370346924323
                                              wholenewmom.com

                                              Dark polish can stain your skin, especially if you’re pale. By applying a layer of hand cream you make it almost impossible for the polish to stain.

                                              19. Apply Vaseline around your nail to stop any messy mistakes sticking

                                              06IVnjrYSCL7imE44bqlXWwa
                                                michellephan.com

                                                20. Shellac hack

                                                shellachack11
                                                  handmakemyday.com

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                                                  shellachack2

                                                    Finally! Click here to get the full tutorial.

                                                    21. Here’s how to fix a broken nail

                                                    ee0c83b158534c75359730e6dbe8ae50
                                                      www.honeymunchkin.com

                                                      22. Super fancy feather nails

                                                      Nail-DIY-Nails-Tutorials-7
                                                        www.lydiasnails.com

                                                        23. Create an easy ombre on your nails

                                                        ombre-nails-tutorial-creatinglaura
                                                          www.creatinglaura.com

                                                          24. Avoid bubbles by rolling your nail polish, not shaking it

                                                          TBDpolishbubbles1
                                                            thebeautydepartment.com

                                                            25. Not all nail shapes are created equal

                                                            nails14
                                                              www.beautylish.com

                                                              26. Make your own cuticle cure at home

                                                              enhanced-buzz-5728-1387815447-7
                                                                www.julep.com

                                                                27. Take care of your cuticles

                                                                600a4fea3515bb16961cf2669f27c142
                                                                  indulgy.com

                                                                  Healthy cuticles equal healthy nails. Never cut your cuticles, but instead gently push them back and keep them moisturized.

                                                                  28. Keep your nail kit to yourself

                                                                  glasses-case_300
                                                                    www.realsimple.com

                                                                    That is, unless you like sharing germs and risking infection.

                                                                    29. Use a glass file rather than a plastic one

                                                                    Glass nail file
                                                                      www.happy-mothering.com

                                                                      Glass files are significantly more hygienic and are less damaging to your nails than their metal counterparts.

                                                                      30. Find the best shade of red to suit your skin tone

                                                                      nails16
                                                                        www.makeup.com

                                                                        31. Get the best nude too

                                                                        nails3-2
                                                                          theglitterguide.com

                                                                          32. Use vinegar to make your polish stay on even longer

                                                                          8736713831_6fb817d842_o
                                                                            www.thestyledossier.com

                                                                            33. Pair the best colors in your mani pedi

                                                                            nails9-2
                                                                              laurenconrad.com

                                                                              34. Master the perfect DIY manicure

                                                                              218cf5a1daa74a74aee584c47511bb09
                                                                                laurenconrad.com

                                                                                35. Make the perfect nail polish storage box

                                                                                TBDnailpolishstoragebox
                                                                                  thebeautydepartment.com

                                                                                  Featured photo credit: Girl Nail Art Design via picjumbo.com

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                                                                                  Siobhan Harmer

                                                                                  Siobhan is a passionate writer sharing about motivation and happiness tips on Lifehack.

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                                                                                  Last Updated on July 2, 2020

                                                                                  Simple Hacks on How to Relieve Neck Pain Fast (and Naturally)

                                                                                  Simple Hacks on How to Relieve Neck Pain Fast (and Naturally)

                                                                                  There is very little in life as annoying or distracting as neck pain. Most people find that neck pain is temporary. What can you do if your neck pain seems chronic or if it comes and goes with no obvious source?

                                                                                  Whether you have simply slept on your neck wrong or you are working late, hunched over a keyboard half the night, neck pain is, well, a pain in the neck!

                                                                                  What most people are unaware of is that there are little known hacks that can help you find relief from neck pain fast and naturally. This means no pills or expensive exercise equipment to buy.

                                                                                  How can you get relief from neck pain?

                                                                                  There are several easy steps to follow to find the perfect hack for solving your neck pain fast and easy.

                                                                                  How Did I End Up With This Pain in the Neck?

                                                                                  Neck pain often has an I-was-looking-right-at-it source that we don’t recognize at first glance. Once you identify the source of the pain, you can take the best corrective measure, or several measures if need be!

                                                                                  Ask yourself these questions to find a possible source:

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                                                                                  • Do you spend much of the day sitting (desk job, typing, etc.)?
                                                                                  • How old are your mattress and pillow?
                                                                                  • How much exercise do you work into an average day?
                                                                                  • How do you manage stress?
                                                                                  • Have you been injured or in an accident (no matter how small) lately?

                                                                                  Perhaps one last question to ask yourself might be, “Is my pain a regular occurrence, or is my neck pain something that has just cropped up?

                                                                                  Once you know the answers to these questions, you can start searching for answers.

                                                                                  Remedies for Neck Pain

                                                                                  Once you know the source, try tapping into one (or several) of these solutions to start healing your neck pain now.

                                                                                  1. Everyday Activities

                                                                                  One of the important factors with neck pain will be your everyday activities. Other than an injury or accident, one of the largest factors for neck pain includes working overtime in an office and the stress that work entails[1].

                                                                                  Due to the coronavirus, many people find themselves working from home, in kitchens, basements, using a barstool, and/or other equipment that was not designed for humans to spend hours on end, typing and looking at a computer screen.

                                                                                  If you find that your neck pain has occurred during the past few months due to a job change, or if you suddenly began working from home, your issue may be due to ergonomics. Invest in an adjustable office chair to help make your workspace more neck-friendly.

                                                                                  2. Age of Mattress and Pillow

                                                                                  The age of your mattress and pillow should also be considered. Pillows, on average, should be changed every 3 years, and a mattress every 7-10 years. No matter how good or comfortable you think these items are, the truth is that they are hurting your neck and back with a lack of support.

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                                                                                  A good mattress is well worth the investment, and pillows are always on sale, as well as wallet-friendly. If you haven’t tried them, a water-filled pillow can be comfortable for many people.

                                                                                  3. Exercise/Movement/Stretching

                                                                                  It’s that old exercise question that no one wants to hear. This time around, it has been difficult for many people to get in good exercise since they have been housebound due to the quarantine. There are plenty of ways to get in some good, old-fashioned exercise.

                                                                                  Stretching exercises are even more important than before since many people do not get enough movement while sitting at home. There are hundreds of at-home exercise, dance, and yoga videos that require little to no equipment, so even if you’re a beginner, give it a go.

                                                                                  4. Stress and Stress Management

                                                                                  Stress is a hidden danger that robs more people of health than even most doctors realize. While everyone has stress, not everyone recognizes it, nor do they have a means of managing it. Exercise is one of the best ways to release stress, with meditation and yoga being the best ways to manage and relieve stress. All of these will remove tightness in the muscles and relieve neck pain.

                                                                                  5. Accident or Injury

                                                                                  If you have been involved in an accident or injured yourself lately (falling down, or having something fall on you, for example) and your neck pain began after this incident, you should speak with your doctor about this as soon as possible.

                                                                                  6. On-Going Problem or Sudden Occurrence

                                                                                  Finally, if your neck pain is something that has occurred recently, it could simply be that you slept on it wrong or turned your neck too hard. That will make this a very temporary condition. You can try some easy stretches for pain relief .

                                                                                  An on-going problem, however, might respond better to some other alternative methods, including:

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                                                                                  • Slowly moving and stretching your neck. Do not move too quickly or too far. Roll your head from side to side, shoulder to shoulder, to the front and to the back.
                                                                                  • Ice packs work well for some people, while heat works best for others.
                                                                                  • Be aware of how you use your cell phone or tablet. If you keep your neck bent downward for too long to look at it, you can develop an annoying pain called text-neck or tech-neck. Take breaks and look up to stretch those neck muscles.
                                                                                  • Long hours driving can also be hard on the neck. Look from side to side as far as you can, as well as up and down to prevent a stiff neck.

                                                                                   

                                                                                  Still Have Tight Neck Muscles? 3 Tips for Finding Relief

                                                                                  When tight neck muscles are not responding to the typical heat, ice, or massage treatments, you might want to give the following a try:

                                                                                  1. Gua Sha

                                                                                  This is an ancient Chinese practice that might seem a bit odd, but it works for many people. In this practice, a trained individual uses a spoon or other object and makes short strokes down the neck. It is believed that poor blood circulation causes it to become stagnant, if you will, and blocks the positive energy needed for life, called qi.

                                                                                  Fresh blood will indeed allow oxygen and nutrients to feed the tissues in a given area, and one study found that gua sha worked where traditional methods, such as heat therapy, did not[2].

                                                                                  2. Swimming

                                                                                  You probably know that swimming is a terrific low-impact exercise that works wonders for those with back and knee pain, but did you know that it also works well for neck pain and tight muscles? It helps if the water is tepid and not cold, but even just floating on your back can offer tremendous relief since most of the body weight is suspended by the buoyancy of water.

                                                                                  3. Chiropractic Massage

                                                                                  Not your typical day spa massage, chiropractic massage is performed under the guidance of a chiropractor. A trained massage therapist will still do the massage, but this time, the chiropractor will have discussed your neck pain and any problems you might be having with them. Many people have found real relief from neck pain through chiropractic massage.

                                                                                  The Best Treatment for Neck Pain

                                                                                  When you need to find relief from neck pain and nothing you have tried previously seems to give you more than a few minutes of relief, spending some time with a chiropractor often times can fix this issue, and it doesn’t often return if you follow a healthy lifestyle.

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                                                                                  I’m certain that many of you are thinking about those awful videos with those loud cracking noises you’ve seen on social media, or you are recalling a news story which might have suggested that allowing a chiropractor anywhere near your neck might be a health hazard[3]. Nothing could be further from the truth.

                                                                                  You should try the other suggestions in this article before you head off to the chiropractor, but when all else fails, don’t let neck pain nag you day in and day out. Take steps to make an appointment, and you will be surprised at the results.

                                                                                  What Can a Chiropractor Do for Neck Pain?

                                                                                  Many people mistakenly believe that the only technique a chiropractor will use is a neck adjustment. Chiropractors are trained in a variety of methods that are designed to help you find the pain relief you are seeking.

                                                                                  A few of the methods a chiropractor might use include:

                                                                                  • Cervical Manual Traction
                                                                                  • Flexion-Distraction
                                                                                  • Cervical Mobilization
                                                                                  • Ultrasound
                                                                                  • Cervical Drop Technique
                                                                                  • Trigger Point Therapy

                                                                                  There are many more options, but your chiropractor should explain to you which techniques s/he intends to use and why[4]

                                                                                  The Bottom Line

                                                                                  If neck pain wreaks havoc in your life regularly, the best way to stop it is to identify the source and attack it from that angle.

                                                                                  Getting plenty of exercises, having a proper posture, and buying an office chair that provides plenty of support, as well as a regular stretching program, will keep your neck strong and flexible for many years to come.

                                                                                  More Tips on Healing Neck Pain

                                                                                  Featured photo credit: Christopher Campbell via unsplash.com

                                                                                  Reference

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